Fitness Classes in Monsey

One Month of Unlimited Vinyasa-Yoga Classes or Five Vinyasa-Yoga Classes at New Breathe Yoga (Up to 57% Off)

New Breathe Yoga

Nanuet

$85 $39

Vinyasa-yoga classes focus on posture, alignment, breathing, and meditation

$29 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps ($59.49 Value)

TITLE Boxing Club

Nanuet

$59.49 $29

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing classes, which include work both on and off the bag

$50 for $100 Groupon — Your Journey Yoga

Your Journey Yoga

Clarkstown

$100 $50

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One- or Three-Month Membership with Option for Personal Training at New Jersey Sports Advantage (Up to 85% Off)

NJ Sports Advantage

Ramsey

$149 $39

Clients receive unlimited access to all GroupFit training classes for one month

$67 for $150 Worth of Personal Training at Achieve Fitness

Achieve Fitness NYC

Tenafly

$150 $67

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10 Yoga Classes at Ma Yoga and Meditation ($144 Value)

Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

10 or 20 Yoga Classes at Juluka Yoga Studio (Up to 82% Off) 

Juluka Yoga Studio

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

5 or 10 Yoga or Fitness Classes at Spectrum Wellness Center (Up to 65% Off)

Spectrum Wellness Center

Old Tappan

$70 $29

Instructors guide students through yoga, Pilates, Body Sculpt, and ballet barre fusion classes, focusing on overall wellness

Four or Six Kickboxing or Krav Maga Classes at DP Martial Arts Academy (68% Off)

DP Martial Arts Academy

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

10 or 20 Fitness Classes at CORSO (Up to 65% Off)

CORSO

Millbrook

$150 $59

Certified trainers can aid with strength and conditioning, Spinning, TRX training, cardio, and yoga

$49 for One Month of Unlimited CrossFit Classes at AOD CrossFit ($155 Value)

AOD CrossFit

Wood-Ridge

$155 $49

Classes fuse elements of strength training, cardio, gymnastics, and plyometrics to create a new, functional workout each day

Four Weeks of Unlimited Boot-Camp Classes at SMart Family Fitness (45% Off)

Smart Family Fitness

Ridgewood

$175 $96

Boot-camp classes for women who are done with squeezing into clothes and feeling tired all the time, and are ready for a permanent change.

Five or Ten Yoga Classes or One Month of Unlimited Yoga Classes at Ho-Ho-Kus Yoga (Up to65% Off)

Ho-Ho-Kus Yoga

Ho-Ho-Kus

$70 $35

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

5 or 10 Yoga Classes or One Month of Unlimited Classes at Powers Yoga Studio (Up to 68% Off)

Powers Yoga Studio

Franklin Lakes

$90 $29

Out-of-the-box yoga classes include aerial yoga and standup-paddleboard yoga, in addition to traditional Hatha yoga and Vinyasa flow

One or Three Months of Unlimited Yoga Classes at Naturally Yoga (Up to 84% Off)

Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

Three or Five Kids Video Game Circuit Fitness Classes at Volt Fitness North Jersey (Up to 81% Off)

Volt Fitness

Glen Rock

$90 $19

Expert trainers lead kids through a video game fitness circuit designed to build self confidence and get into shape

$29.99 for One Month of Unlimited Hot-Yoga Classes at Fire Shaper ($180 Value)

Fire Shaper

Nyack

$180 $29.99

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

5 or 10 One-Hour Performance Sessions at Velocity Sports Performance (Up to 92% Off)

Velocity Sports Performance

Greenburgh

$250 $23

Professionally ceritified coaches lead small group fitness sessions for clients of all fitness levels

$79 for One Month of Unlimited CrossFit Classes at CrossFit Nyack ($175 Value)

CrossFit Nyack

Nyack

$175 $79

Varied workouts with kettlebells, Olympic lifts, and innovative functional workouts

$18 for $36 Groupon — RDX FItness

Rdx Fitness Llc

On Location

$36 $18

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5, 10, 20 Classes at Boogie Box Fitness (Up to 78% Off)

Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

One, Three, or Five Mat Pilates Classes at Crunch Fitness (Up to 60% Off)

Crunch Fitness-Paramus

Paramus

$20 $10

60-minute mat Pilates classes utilize weights to develop long, lean muscles, while building core strength and confidence

5, 10, or 15 Barre Fusion, Yoga, Zumba, or Walking Workout Classes at Pilates and More (Up to 72% Off)

Pilates and More

Dobbs Ferry

$95 $39

Zumba and Walking Workout classes help burn calories with cardio workouts, while Yoga and Barre Fusion classes strengthen body and mind

One or Two Month of Unlimited CrossFit Group Training Sessions at Crossfit Escalate (Up to 77% Off)

Crossfit Escalate

Northvale

$150 $49

CrossFit coaches lead intense workouts that rely on functional movements, improving cardiovascular health, strength, and flexibility

Five Boot-Camp Classes at IGNITE360 Boot Camp Classes (65% Off)

Ignite 360 Performance

Ardsley

$100 $35

Innovative functional training classes led by Barb Vinciguerra, a university professor and an IGNITE360 certified trainer

Three or Six Customized Yoga Sessions from North Jersey Yoga (Up to 75% Off)

North Jersey Yoga

On Location

$375 $99

Yogi designs customized classes for up to six students based around their physical abilities and fitness goals

$206 for $375 Worth of Personal Training — The Body Architect Personal Training

The Body Architect Personal Training

Redeem from Home

$375 $206

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from ISE Fit Club (45% Off)

Ise Fit Club

Redeem from Home

$660 $363

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of In-Home Personal Training for One or Two from Project Fitness LLC (Up to 77% Off)

Project Fitness LLC

On Location

$260 $59

In-home personal trainers help clients build muscle and burn fat with suspension workouts, kettlebells, boxing, and core training

One or Three Private Yoga Sessions at Healing Waves Yoga (66% Off)

Healing Waves Yoga

On Location

$59 $20

Students build flexibility and focus during private, one-on-one yoga lessons in a welcoming studio

One-Month Membership or Five Personal-Training Sessions at C.O.R.E. The Center of Fitness (Up to 68% Off)

C.O.R.E. The Center of Fitness

Closter

$69 $29

CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts

10 or 20 Boxing Classes at Strike-Zone (Up to 83% Off)

Strike-Zone

Closter

$200 $39

Group fitness classes combine strength and conditioning training with mixed martial arts

5 or 10 Personal-Training and Nutritional-Counseling Sessions at Destination Fitness (Up to 85% Off)

Destination Fitness

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

One- or Three-Month Individual or Family Membership at Crunch Fitness (Up to 67% Off)

Crunch Fitness

Fair Lawn

$88.95 $29

Membership benefits include unlimited classes, such as TRX, Zumba, and yoga, a personal-training session, and unlimited tanning

5 or 10 Semiprivate 45-Minute Metabolic-Training Sessions at Meta Moves Fitness (Up to 73% Off)

Meta Moves Fitness

Oakland

$250 $75

Intense metabolic-training sessions combine calorie-burning compound exercises with incomplete rest periods

Five Boot Camp Classes from Fit To Be Fabulous w/ Tyesha Roman (65% Off)

Fit To Be Fabulous W/ Tyesha Roman

Riverdale

$75 $26

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One or Two Months of Unlimited Kickboxing Classes at FMA Center (Up to 70% Off)

FMA Center

River Edge

$185 $59

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

Five TRX Classes or One Month of Unlimited Mat Open Body Classes at Flow Pilates Centre (Up to 57% Off)

Flow Pilates Centre

Tenafly

$175 $75

Build strength and tone muscles with the suspended exercises of TRX, ballet-inspired Xtend Barre classes, or core-building Pilates

Six Training Sessions from Achieve Mixed Martial Arts & Fitness (50% Off)

Achieve Mma & Fitness

Tenafly

$480 $240

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Hot-Yoga or Fitness Classes at Coolhotyoga (Up to 78% Off)

Coolhotyoga

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Regular or Tiered Membership at Underground Training NJ (Up to 76% Off). Three Options Available.

Underground Training NJ

Tenafly

$300 $89

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

11, 22, or 33 CrossFit Classes, or 1 Month of Unlimited CrossFit or Fitness Classes at Temple Qinesis (Up to 58% Off)

Temple Qinesis

Pompton Lakes

$199 $70

A holistic approach to wellness means ever-changing CrossFit classes work best paired with mental exercise, such as a game of chess

6 or 12 Boot-Camp Classes at Krank Systems (Up to 66% Off)

Krank Systems

Pompton Plains

$130 $49

Exercisers are put through their paces during boot camps that include cardio, strength-training, group personal training, & weight-lifting

$29 for One Month of Unlimited Fitness Boot Camp at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Pompton Plains

$197 $29

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10, 20 or One Month of Yoga Classes at Kimura Shukokai Karate in Saddle Brook (Up to 66% Off)

Kimura Shukokai Karate

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

$25 for $50 Groupon — Empire State Crossfit North

Empire State Crossfit North

Cortlandt

$50 $25

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Four Personal-Training Sessions for One or Two at Express Fit (Up to 83% Off)

Express Fit

Teaneck

$199 $39

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

Ten or Twenty Yoga Classes at The Jewish Center of Teaneck (Up to 59% Off)

The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

5 or 10 Fitness Classes at Equalize Fitness (Up to 85% Off)

Equalize Fitness

Hastings/Yonkers Border

$100 $20

Participants tone muscle during high-energy cardio classes or strength-training classes

10 or 20 Kickboxing Classes at Animals MMA Yonkers (Up to 76% Off)

Animals MMA Yonkers

Northwest Yonkers

$120 $29

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Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

Five or Ten Kickboxing Classes at Kickboxing Yonkers (Up to 87% Off)

Kickboxing Yonkers

Ludlow

$90 $14

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

One- or Two-Month Gym Membership with Parking, Unlimited Tanning, and Childcare at Retro Fitness (Up to 91% Off)

Retro Fitness

Downtown Yonkers

$304.99 $29.99

With a movie-theater room and personal high-definition TV screens attached to every cardio machine, workouts fly by

$49 for One Month of Unlimited Yoga Classes at Nueva Alma Yoga and Wellness Studio ($125 Value)

Nueva Alma Yoga and Wellness Studio

Southeast Yonkers

$125 $49

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

$90 $15

Students burn calories and build strength and endurance in high-impact kickboxing classes

10, 25, or 50 Jazzercise Classes at Jazzercise Yonkers (Up to 74% Off)

Jazzercise Yonkers

Yonkers

$150 $39

Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates

5, 10, or 15 CrossFit Classes at CrossFit Englewood (Up to 75% Off)

CrossFit Englewood

Englewood

$110 $29

Classes are scaled to each participant’s abilities and implement a series of intense, ever-changing exercises featuring functional movements

21-Day Beginner Series or Two- or Three- Months of Unlimited CrossFit at Bergen County Crossfit (Up to 80% Off)

Bergen County Crossfit

Bergen County Crossfit

$499 $149

Training that sheds body fat with short intense workouts scalable to any fitness level.

10 or 20 Yoga Classes at Garden of Life Massage and Yoga Center (Up to 71% Off)

Garden of Life Massage and Yoga Center

Hamburg

$125 $45

Certified yoga instructors foster deeper mind-body connections with breathing exercises and slow, methodical poses

One or Three Months of Unlimited Fitness Classes or 20-Class Pass at Vastu (Up to 52% Off)

Vastu

Warwick

$95 $46

Fitness classes such as slow flow yoga, kai chi do, and spin

One Month of Unlimited Boot Camp for One or Two Adults at Maximum Performance (Up to 56% Off)

Maximum Performance

Multiple Locations

$85 $39

Interval-training workouts with kettlebells, Bosu balls, TRX bands, Plyo boxes, and medicine balls

Five Drop-In Yoga Classes or One Month of Unlimited Yoga Classes at Powers Yoga Center (Up to 61% Off)

Powers Yoga Center

Powers Yoga Center

$75 $35

Blend classic yoga poses with elements of Pilates, high temperatures, and weights to sculpt a lean, flexible physique

Five or 10 CrossFit Classes at Brazen Athletics (Up to 63% Off)

Brazen Athletics

Multiple Locations

$100 $39

Ever-changing CrossFit workouts build strength, endurance & confidence with Olympic lifting, cross-training & other fitness techniques

Three or Six Personal-Training Sessions at C Results Fitness (Up to 65% Off)

C Results Fitness

Fairfield

$240 $89

Trainers help you achieve your goals with workouts tailored to your needs and abilities

$92 for Four Personal-Training Sessions at Advanced Personal Training ($199 Value)

Advanced Personal Training

Fairfield

$199 $92

Personal trainers guide clients through custom workout routines; cardio equipment is open to clients during all open hours

4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit West Essex (45% Off)

Crossfit West Essex

Fairfield

$175 $96

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$50 for Two-Month Membership and Eight-Week Fitness Class at Garfield YMCA $170) 

Garfield YMCA

Garfield

$170 $50

Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes

$75 for $150 Worth of Boxing Lessons — Vizzios

Vizzio's Institute Of Martial Arts

Fairfield

$150 $75

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10 or 20 Skinny Girl or Primal Male Boot-Camp Classes at K-Strength Sports Training (Up to 85% Off)

KSTRENGTH Sports Training

Fairfield

$200 $39

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

$19 for One Week of Unlimited Boxing and UFC Classes at UFC Gym ($90 Value)

UFC Gym

Totowa

$90 $19

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

Six Training Sessions from Transformative Acupuncture Collaboration (45% Off)

Transformative Health Collaboration

Scarsdale

$999 $549

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$45 for $90 Toward One Gyrotonic Personal Training Session — Star Bodies

Star Bodies

Scarsdale

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Mat Pilates Classes or 4 or 8 Reformer Classes at Pilates, Therapy & Wellness Center (Up to 73% Off)

Pilates, Therapy & Wellness Center

Scarsdale

$150 $48

Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

Three, Six, or Nine Kickboxing or Krav Maga Classes at Steve Sohn's Krav Maga & Kickboxing (Up to 81% Off)

Steve Sohn's Krav Maga & Kickboxing

Scarsdale

$120 $24

Certified instructors teach self-defense techniques developed by the Israeli Defense Forces that focus on natural movements and inertia

Up to 56% off Group Fitness Classes at Retroactive Fitness and Evolv Health Center. Three Options Available.

RetroActive Fitness

Westview Ave. Entrance

$60 $29

During group fitness classes, instructors help students use their own body weight to increase strength and improve overall health

$53 for $150 Worth of Personal Fitness Program — Intome Wellness Center

Intome Wellness

White Plains

$150 $53

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Select Local Merchants

New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.

3565 Palisades Center Dr
West Nyack,
NY
US

Snap Fitness of Mahwah’s spacious fitness center furnishes members with 24-hour access to state-of-the-art cardio and strength-training equipment as well as onsite tanning and an online fitness program. Clients can arrive day or night to tour the gym’s myriad machines and beseech fitness experts for health tips during staffed hours throughout the week. Members have access to the Truestar Health Nutritional Portal, which helps clients infuse healthy habits into everyday life by offering advice 24/7 on key areas such as nutrition, sleep patterns, and growing backyard vegetable gardens in zen-like configurations. Tanning highlights newly protruding muscles with a sun-kissed glow.

115 Franklin Tpke
Mahwah,
NJ
US

Indian Rock Yoga’s teachers believe a supportive atmosphere is crucial for helping students reach their potential. That’s why they home in on each person’s unique needs and skill level, encouraging but never forcing advancement. The studio hosts a variety of yoga classes and styles, from beginner to advanced and prenatal to seniors. All the teachers are National Yoga Alliance members and boast extensive training that exceeds the organization’s requirements.

18 Indian Rock
Suffern,
NY
US

At New City Yoga, programs for adults and children alike focus on challenging the mind and body with a mix of modalities including yoga, tai chi, ki gong, and energy healing. Yoga classes focus on physical well-being with strengthening and toning work, and they also benefit students emotionally by introducing techniques that can improve emotional health by breaking unhealthy habits, including how to get the Cookie Monster off your speed dial once and for all. Along with meditation classes and private healing-massage sessions, the center also hosts energy principle and other meditation-based workshops.

170 N Main St
New City,
NY
US

Being raised in the Burmese fighting styles by his grandfather and working as a professional fighter between the ages of 16–26, Phil Dunlap is fluent in the language of foot and fist. A time would come, however, that would physically challenge him more than any of the 114 professional fights he's participated in. Prior to his 26th birthday, he broke his neck in a car accident, forcing him to step out of the ring for what medical professionals thought would be forever. This didn’t sit well with Dunlap, who had been used to pushing himself since he was a child. On a mission to prove his doctors wrong, he worked long and hard enough to eventually fight again at the age of 36 and open his very own studio, Advanced Fighting Systems.

Today, he and his team lead classes, including Burmese boxing and mixed martial arts, which focus on self-defense and total-body fitness. They put students through standup striking drills and demonstrate how to wrap legs and arms around opponents to develop useful grappling skills for winning a match in the ring or convincing your boss to give you a raise. While the instructors help fighters train for competitive matches, they don't pressure anyone to go in that direction, creating an environment where everyone can feel free to achieve their own goals.

465 N Franklin Tpke
Ramsey,
NJ
US

Gina Goldberg?the director of hOMe yoga experience? discovered Anusara yoga more than a decade ago, and she is now a certified Kripalu-yoga instructor and children's yoga teacher. Gina's time in trainings and workshops has greatly influenced and inspired her to awaken the same passion in her students.

Gina and her fellow instructors teach an array of classes inside a hot studio, which cleanses the body and loosens muscles. In addition to guiding adults through intentional movements and conscious-breathing techniques, they also teach children's classes sans heat. After each session, the lounge and gift shop beckons students with cozy furniture and yoga accessories. When she isn't instructing students, Gina presides over workshops, teacher training, and drum circles.

370 Franklin Tpke Ste 2
Mahwah,
NJ
US