It's fitting that the daily mantra at Iron Works Gym is "Strike while the iron is hot." Not only does this motto reflect the gym's industrious name and spirit?it also reflects the staff's focus on helping clients achieve their full fitness potential. To aid in this pursuit, the gym is filled with health and exercise gear that ranges from ellipticals and stationary bikes to free weights, resistance bands, and a steamy sauna. The gym also guides visitors toward health with services that include personal training, sports-specific training, and group classes.
At PEDAL Pilates, customers can enjoy the best of two fitness worlds: PEDAL Spin's cycling workouts, and the equipment-focused of PEDAL Pilates. The fusion of these two exercises means that people can get both an intense cardio workout and a core-strengthening workout at one central location. The two forms of exercise complement each other?clients burn calories and gain muscle by switching up their exercise routine, and they build up enough core strength to finally pay those bicycles back and let them ride on the exercisers' backs for awhile.
As a father-son team, Mark and Albert Haro have dedicated years to helping people feel fit and get their energy back. Along with their trainers, they accomplish that by combining structured workouts, nutritional guidance, and professional encouragement to their clients. Programs here are tailored to accommodate individual fitness levels while also keeping in mind each person's particular goals, whether that involves building muscle tone, losing weight, or growing a second pair of lungs.
The Next Level Gym also brims with equipment that members can use, including kettlebells, free weights, punching bags, and cardio machines. Trainers here also host boot camps and other group classes throughout the week, using intense sequences of functional movements?such as jumping, lifting, swinging, running, and throwing?to provide full-body workouts.
With locations in 24 states, it?s safe to say Fitness 19?s approach to fitness has piqued exercisers? interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such Insanity, Zumba, yoga, Pilates, bootcamp, and more.
Run by a team of dedicated instructors, Shark Tank MMA Gym helps push students to achieve their potential, both physically and mentally. Not content to let its members settle for giving less than their full effort, the gym's leaders foster a sense of community in the supportive and challenging environment for everyone from beginners to aspiring MMA fighters and champion thumb wrestlers. Their fitness classes borrow from an array of disciplines to tone bodies, improve conditioning, and test endurance.
On Saturday, May 11, runners will take to the obstacle course at Glen Helen Regional Park. Invincible “The Challenge” will test racers' limits in a spree that involves climbing over walls, crawling under obstacles, and hurdling barricades designed to test strength and endurance. Participants will receive a finishing medal, Challenge wristband, goody bag, and entrance to the food truck and beer garden area after the race.