Health & Fitness in Montclair

30- or 50-Minute Reiki Session at Women Healing Zone (51% Off)

Women Healing Zone

Montclair

Reiki practitioner Ki’Mani uses her hands to pass positive energy into bodies during sessions that help relieve stress

$45 $22

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One SlimLine Oxygen Pod Session with Two, Four, or Six PowerPlate Sessions at Versa Fit & Spa (Up to 77% Off)

Versa Fit & Spa

Montclair

A vibrating plate helps burn fat by stimulating muscle contractions; a relaxing spa pod soothes with gentle massage and heat

$90 $29

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3-, 6-, or 12-Week Health-Coaching Weight-Loss Program at Nicole Savino Wellness (Up to 87% Off)

Nicole Savino Wellness

Montclair

During 60-minute sessions, health coach helps clients stick to their goals using individualized weight-loss plan

$263.50 $80

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10 or 20 Group Training Classes at QuittersNeverlast (Up to 73% Off)

QuittersNeverlast

Montclair

Certified personal trainer well-versed in exercise and nutrition principles gets blood pumping in custom group workout sessions

$200 $59

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$90 for $200 Worth of Body Contouring — Lipo-Light of New Jersey

Lipo-light Of New Jersey

Montclair

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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One or Three Lipomassage Treatments at Essential Body Contours in Montclair (58% Off)

Essential Body Contours

Upper Montclair

Licensed body sculptors help to boost blood flow, release lipids & massage away cellulite with FDA-approved Endermologie treatments

$95 $45

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One, Two, or Three Months of Unlimited Boot Camp Classes at Speed Weight Training Fitness Center (Up to 82% Off)

Speed Weight Training Fitness Center

Montclair

U.S. Army sergeant major Michael Johnson motivates students to get in shape during intense, fast-paced boot camp classes

$120 $31

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10 or 20 Group Fitness Classes at FUZE Fitness Studio LLC (Up to 62% Off)

FUZE Fitness Studio LLC

Montclair

Classes include yoga, Zumba, and the latest group fitness crazes

$80 $35

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5 or 10 Barefoot Group-Training Sessions or Month of Sessions at SOLEly Barefoot: Group Training (Up to 76% Off)

SOLEly Barefoot: Group Training

Montclair

Barefoot training sessions led by exercise kinesiologists emphasize balance, reaction, awareness, and quickness

$82 $29

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$71 for $129 Worth of Martial-Arts Lessons — Glen Ridge Taekwon-do

Glen Ridge Taekwon-do

Montclair

One month of unlimited tae kwon do lessons taught by professional instructors for adults and kids over age 14.

$129 $71

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5 or 10 Boot-Camp Classes or One Month of Unlimited Classes at Real Body Boot Camp (Up to 72% Off)

Real Body Boot Camp

Multiple Locations

Hour-long classes led by certified instructors combine sports drills, yoga, pilates, and more to boost overall physical fitness

$225 $79

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Six or Nine Zerona Body-Slimming Treatments at The Body Cleansing and Detoxification Center, LLC (Up to 76% Off)

The Body Cleansing and Detoxification Center, LLC

Montclair

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$2,000 $499

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For more than 30 years, the chiropractors at Davis Chiropractic Wellness Center have used their advanced training and several adjustment techniques to bring patients' health into balance. Doctor of Chiropractic Alfred Davis Jr. completed 400 hours of postdoctoral training in the treatment of sports injuries, and is a diplomat of both the American Chiropractic Board of Sports Physicians and the American Academy of Pain Management. He is certified to perform manipulation under anesthesia, and has worked on the medical staff of two area hospitals. Doctor of Chiropractic Katherine Raymondi specializes in physiotherapy and is fluent in Spanish, which helps her to educate more people via the center's community outreach program.

Supported by their dedicated staff, the chiropractors align spines with various techniques, such as the Activator method, which realigns vertebrae with a mallet, and the computerized ProAdjuster method, which analyzes spinal waveforms to make ultra-precise adjustments. The technology was actually used by NASA to test the integrity of ceramic cooling tiles on spaceships as well as by civil engineers to test metal fatigue in aircraft, making it especially perfect for adjusting the spines of cyborg patients.

309 Orange Road
Montclair,
NJ
US

Bodily alignment can help create order in the mind and heart as well, according to Omni Kitts Ferrara, the professional dancer who owns Yoga Montclair and sister studio Yoga Morristown. At the Yoga Alliance approved 200 RYS and 500 RYS studios, she and her team of Yoga Alliance–certified teachers shepherd students toward the peace and goodness that lie within using flowing movements and moments of meditation. They welcome students of all experience levels and walks of life, inviting them to stay "as long as the conversation intrigues [them]." To cultivate physical and metaphysical strength, classes pair inspirational words with poses as playful as a puppy fetching a red clown nose. Instructors begin each session with a mind-centering exercise before launching into stretches, balances, and breath work that melt stress and bolster flexibility. Basic and Gentle routines teem with beginner-friendly poses and alignment guidance, and Level I/II classes ready students for intermediate-level backbends, headstands, and handstands.

107 Forest St
Montclair,
NJ
US

With hundreds of locations across the country, Right Dental Group represents a collection of oral-health-care professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack.

83 Park Street
Montclair,
NJ
US

Speed Weight Training Fitness Center's Michael Johnson and Paul Davis’s resumes are just as impressive as their muscles. They certainly didn’t come by their chiseled physiques over night: Johnson put in 33 years of Army service—as an Army drill sergeant and front-line soldier—and boasts a quarter century of law enforcement experience, and Davis is a decorated police deputy chief and champion bodybuilder. Drawing from their fitness-heavy backgrounds, they developed their Speed Weight Training technique in 2001, motivating students to simultaneously burn fat while building muscle through a fast-paced workout regimen.

During high-intensity boot camps for adults, Sgt. Major Johnson pushes students toward fitness and reduced waistlines with positive encouragement, never intimidating them with threats of latrine duty. The trainers work with the needs and goals of each client during personal-training sessions, measuring their potential through body-fat, endurance, and strength tests, whose results they use to draft a nutrition and exercise regimen.

20 Lackawanna Plaza
Montclair,
NJ
US

For Jagadisha Peter Petrovic, yoga lessons came early and often. What began with a simple stretching exercise on a family vacation blossomed into a lifetime of yogic learning, including stints at the Kripalu Center for Yoga and Health and certifications from global masters including Dr. Jeff Migdow and Bikram Choudhury. Now, he puts those experiences to use as the founder and head instructor at Be Evolution Hot Yoga, where his team of experienced yoga instructors flush away toxins and increase muscle flexibility for deeper stretches during targeted stretch sessions. The center operates two studios side-by-side: one heated to a steamy 106 degrees for traditional hot yoga, and one warmed to a balmy-yet-manageable 78 degrees for less strenuous sessions. After class ends, students can also pop into the center's brand new boutique, where racks of new gear and practice materials await.

18 Lackawanna Plz
Montclair,
NJ
US

The team of certified yoga instructors at Aquarian Yoga Center don't just teach their students; they also establish a community. Yogis immerse visitors of all ages and ability levels in the lifestyle, chiefly by following the tenets of yoga lifestyle. In many of the 25 classes each week, they guide students through breathing exercises and the yoga poses, pairing these exercises with meditation, and/or the beat of a gong. Major yoga styles, such as hatha yoga, and vinyasa flow, and kundalini yoga round out the offerings. Meanwhile, a packed calendar of events such as concerts, kirtan, and dance classes allow guests to explore other cultural pursuits. An on-site retail shop helps students continue their practice with goods ranging from organic healthcare products and oils to yoga clothing and books.

641 Bloomfield Avenue
Montclair,
NJ
US