Health & Fitness in Montclair

Up to 85% Off at Power Kix Martial Arts

location

$159 $29

Kids as young as four learn confidence and discipline by practicing taekwondo moves; adults stay fit by blending martial arts and cardio

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 63% Off Dance-Fitness Classes

Woodbridge

$79 $29

Enthusiastic instructors lead students in high-energy dance-fitness classes including Bokwa & latin-dance-inspired Zumba under black lights

Up to 84% Off at Taheri Dental Group

Multiple Locations

$180 $45

Staff keep smiles sharp with thorough dental exams and cleanings, while take-home bleaching kits help lift stains for pearlier whites

Up to 54% Off Liposuction

Multiple Locations

$2,500 $1,199

A doctor sedates and numbs patients before removing fat deposits via liposuction, resulting in slimmer physiques and little downtime

45% Off

Neabsco

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Personal Training

Woodbridge

$120 $59

Personalized one-on-one training zones in on problem areas; grab a friend and get fit together during Push-a-Friend sessions

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 91% Off Eye Exam and Glasses

Multiple Locations

$200 $19

(40)

Optometrists examine ocular regions before customers select designer frames from Gucci, Ted Baker, Nike, Flexon, Coach and BCBG

Half Off Martial Arts Classes

Dale City

$450 $225

Students learn self-defense and discipline as they build their bodies with classes in ninjutsu, jujutsu, kickboxing, grappling, and kali

Up to 66% Off Belly-Dancing, Boot-Camp, or Zumba Classes

Woodbridge

$100 $39

Certified trainers help groups achieve fitness goals during dance-based workouts or boot-camp classes

Up to 57% Off at MY BodYoga

Woodbridge

$55 $25

(6)

Students can take classes such as all-levels Vinyasa flow, Hatha yoga, hot yoga, restorative yoga, and power yoga in an eco-friendly studio

Up to 75% Off Teeth Whitening with Optional Dental Exam

Lake Ridge

$500 $125

In-office teeth-whitening session with take-home kit or dental exam with x-rays with ake-home teeth-whitening package

Up to 81% Off at Pro White Teeth Whitening

Woodbridge

$129 $29

Gentle peroxide solution devours dental stains, whitening teeth by up to 12 shades in 20 minutes

Up to 76% Off Martial-Arts Classes

Triangle

$200 $49

Learn strikes, throws, and swordsmanship tactics during these budo taijutsu classes

Up to 65% Off Martial Arts Party or Camp

Multiple Locations

$360 $125

Birthday party with martial arts lesson and pizza for unlimited guests; summer camp with a t-shirt and daily martial arts lessons

Up to 73% Off Boot-Camp Classes

Prince William Athletic Center

$159 $45

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

80% Off Chiropractic Care

Lake Ridge

$200 $39.99

Chiropractor evaluates with NASA-certified equipment and digital x-rays and heals patients with noninvasive pulse electomagnetic therapy

51% Off Four-Week Fitness Boot Camp

Woodbridge

$89 $44

Upbeat morning boot-camp workouts are scalable for all ages and physical abilities

52% Off Slimming Body Wrap at Slender Spa

Woodbridge

$135 $65

Non-dehydrating body wrap contains electrolytes and minerals to reduce up to 4–10 inches and smooth cellulite

84% Off Women's Fitness Classes

Kids Choice Sports Center

$149 $29

A certified personal trainer helps women tone and tighten their bodies during group classes which allow child participation

Up to 83% Off Lipo Treatments

Woodbridge

$900 $159

Downtime-free treatment uses low-level laser technology to promote natural fat metabolism in tricky-to-tone areas

48% Off MetroBarre Classes

Lorton

$75 $39

MetroBarre offerings include classes focusing on stretching or strength, although all workouts help participants build long, lean physiques

Up to 67% Off Cross-Training and Muay Thai Classes

Lorton

$50 $19

Pro fighter Master Seum mentors proteges during muay thai classes; trainer Melanie Odria helps keep bodies fit during cross-training classes

Up to 74% Off Private Boxing Sessions

Newington

$100 $29

Expert boxer Ron Reaves Jr. teaches boxing and self-defense techniques to students of all skill levels during intensive one-hour sessions

87% Off Dental-Care Package

Multiple Locations

$363 $49

Professional staff cleans and examines teeth for cavities and uses digital x-rays to get a better look at chompers

Up to 70% Off at DaVinci Teeth Whitening

DaVinci Teeth Whitening - Lorton

$317 $99

Organic plant- and mineral-based gel whitens teeth up to eight shades; desensitizer prevents pain in more sensitive smiles

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

92% Off at Carlton Chiropractic

Manassas

$475 $39

Therapies from chiropractic adjustments to massages alleviate spinal pangs from carpal tunnel, arthritis, and herniated disks

45% Off

Manassas

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off CrossFit Classes

Manassas

$75 $29

Trainers scale workouts to each participant, building balanced overall fitness and increasing activity capacity

45% Off Martial Arts

Burke

$220 $121

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Dental Exams at Artisan Dental of Burke

Burke

$340 $49

(4)

Experienced dentists help check your teeth for problems and clean them up; optional take-home or in-office teeth whitening whitens teeth

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

(96)

Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

Up to 63% Off Adventure Race from Rev3 Adventure

Multiple Locations

$135 $69

Tackle trails on foot or mountain bike during series of three races; Shenandoah Sprint Adventure race combines running, biking, and paddling

Up to 63% Off Swim Club Membership

Springfield

$70 $35

Membership to a private swim club with a lap/diving pool, a wading pool, and picnic areas with gas grills

Up to 91% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

54% Off at Virginia Academy of Fencing

Springfield

$170 $79

Students ages 4 to adult take a six-week class in either Olympic Sport Fencing or Historical Swordsmanship

Half Off at Soleful Orthotics and Footwear, LLC.

Multiple Locations

$360 $180

Footcare specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

45% Off Personal Training

Springfield

$570 $314

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Spider Vein Treatments

Multiple Locations

$600 $99

An FDA-approved medicine causes spider veins to shrink and vanish over time

Up to 81% Off Fitness Classes at USA Jiu Jitsu

Springfield

$100 $30

Six days a week, kids and adults learn the ancient art of Brazilian jujitsu, self-defense, kickboxing, or combat fitness

Up to 91% Off Weight-Loss Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

Up to 65% Off Martial Arts and Fitness Classes

West Springfield

$139 $49

Wide spread of martial arts and fitness classes for all skill levels, including krav maga, kickboxing, tae kwon do, thai boxing and yoga

75% Off at Pure Om Fairfax

Fairfax

$80 $25

Yogis lead students of all abilities through 26 poses in 105-degree heat, which incites deeper stretches and detoxification

Up to 91% Off B12-Injection Packages

Fairfax

$400 $49

Lipotropic vitamin B12 injections boost the healthy functioning of metabolisms and encourage a healthy nervous system

Up to 62% Off Power Yoga

Merrifield

$50 $19

Exercisers of any age or fitness level are welcome at Power Yoga classes, which focus on flexibility, strength, and wellness

Up to 63% Off Dental Implants

Fairfax

$4,800 $1,900

Dental implants permanently replace missing teeth

Up to 72% Off Acupressure

Fairfax

$120 $39

A licensed practitioner massages specific points along the body to correct energy-flow imbalances and ease pain and tension

67% Off Cardiovascular Diagnostic Test

Fairfax

$200 $66

Diagnostic center promotes early detection and prevention of heart disease with the digital pulsewave analyzer

77% Off Six Weeks of Classes at Enshin Karate

Multiple Locations

$170 $39

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

Up to 75% Off Laser Fat Reduction at Althea Medspa

Fairfax

$750 $189

Noninvasive laser treatments minimize localized fat or cellulite deposits without discomfort or downtime

Half Off at Fencing Sports Academy

Fairfax

$24 $12

Students parry, lunge, and riposte in fencing classes that cater to everyone from beginners to Olympic-level competitors

50% Off Exam, X-Ray and Cleaning

Fairfax

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Run Strong Classes

Fairfax

$100 $39

Instructors lead running classes to help runners perform their best during competitions, or to simply complement daily jogs

Up to 75% Off Chiropractic Exam and Massage

Merrifield

$275 $69

Licensed chiropractor assesses spine health, joint function, and diet; massage therapist eases tension from muscles with a relaxing massage

90% off Dental-Care Package at Dr. Rayek's

Fairfax Corner

$674 $69

Experienced dentist keeps smiles glistening with routine checkups and take-home whitening trays

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

50% Off

Fairfax

$185 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Fit Weight Body Loss Sessions

Fairfax

$100 $39

During the Fit Weight Body Loss session, infrared technology promotes inch loss and stress relief; ionic footbath helps extract toxins

Up to 67% Off Acupuncture

Fairfax

$90 $39

(10)

Practitioners insert hair-thin needles at the body’s pressure points to improve circulation and relieve pain

Up to 52% Off Personal-Training Program

Heka Life Studio

$210 $105

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

Up to 83% Off Diagnostic & Functional Health Assessment

Fairfax

$275 $69

Assessments include an allergy test, consultation, and exam; optional thermograph, bone-density screening, and acupuncture screening

50% Off Dental Checkups

Fairfax

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

Up to 61% Off Reiki

Fairfax

$100 $39

Reiki practitioner channels the client’s energy by pressing hands over specific areas on the body for enhanced relaxation

Up to 78% Off MMA and Fitness Classes

Multiple Locations

$150 $43

(8)

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

Half Off Porcelain Veneers

Fairfax

$4,000 $1,999

Doctor creates thin porcelain veneers in-house to help improve smiles and cover damaged teeth

Up to 83% Off Chiropractic-Care Package

Fairfax

$175 $29

Dr. Armstrong helps pain subside without drugs or surgery; a consultation precedes a suite of chiropractic-care services

75% Off Kickboxing or Fitness Classes

Fairfax

$160 $39.99

Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout

Up to 53% Off The Ice Cream 5K Race

Centreville

$79 $39

Free ice cream rewards racers at the end of a run with sweet obstacles such as a chocolate-syrup water slide and foam-like whipped cream

66% Off Boot-Camp Classes at Victory Fit Camp

Fitness Aspects

$80 $27

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

Up to 83% Off Dental Exam or Zoom! Whitening

Centreville

$263 $45

(17)

Dental exam and x-rays help detect tooth decay and bone loss; cleaning removes tartar and plaque; Zoom! removes stains and whitens teeth

Up to 75% Off Acupuncture Treatment Packages

Centreville

$120 $39

Licensed and certified acupuncturist uses the ancient technique to relieve aches and pains; trips to an infrared sauna follow each treatment

55% Off

Centreville

$159 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Kickboxing Classes

Multiple Locations

$100 $39

Get fit while building your self-defense skills during high-energy kickboxing classes

Up to 88% Off Laser Nail-Fungus Removal

Centreville

$1,467 $179

Lasers zap toenail fungus at the root of the issue, helping eradicate the disease and nails grow in healthy

Up to 70% Off Boot Camp and Personal Training

Centreville

$99 $39

Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals

Select Local Merchants

No matter where they are in the country, clients of Heartland Dental Care Affiliates are bound to find a dentist just as skilled as the one at home. That’s because more than 400 offices in 19 states are affiliated with the dental network, whose administrative support, guiding principles, and focus on continuing education ensure that their dentists will be talented wherever they work. The company also strives for community improvement—they’ve contributed more than $250,000 to such charities as the American Red Cross, The Oral Cancer Foundation, and the Smiles for Life campaign.

20 Berkshire Dr
Stafford,
VA
US

• For $69, you get a teeth cleaning, examination with x-rays, and smile consultation (a $320 value). • For $179, you get an in-office Zoom! teeth whitening (a $500 value). The on-site orthodontic specialists and other dental dynamos at Sasan Ahmadiyar, DDS & Associates champion sparkling teeth with advanced preventative and cosmetic oral care. During the examination, a technician appraises mouth stones by highlighting cavities and other fixable flaws, using x-rays to reveal concealed damage. Then, a thorough cleaning decimates plaque and clingy spinach, untarnishing grills for a smile brighter than a light bulb solving a Rubik's cube in 12 seconds. As they admire their work, dental professions will also provide customers with a smile consultation to discuss cosmetic options for improving grins and increasing the chances of being stunt doubles during action-packed toothbrush commercials.

385 Garrisonville Rd
Stafford,
VA
US

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

315 Garrisonville Rd
Stafford,
VA
US

Powerline Golf Academy offers the ultimate learning experience for golfers of every level.

Schedule a lesson or club-fitting today, it’s the first step in the right direction to improving your game!

16500 Edgewood Dr
Dumfries,
VA
US

Fairway virtuosos can putt around in a rental cart for three rounds of golf on three of Prince William County's maintained golf gardens. Forest Greens Golf Club fills its ranks with an 18-hole, 72 par course marked by lush greenery, alleys of pine trees, and fewer blind spots than a Sherman tank missing its side mirrors. Built more than 50 years ago by a cadre of farmers, Prince William Golf Course greets sultans of the swing with 6,367 yards of pastoral playgrounds, boasting a traditional course amongst a countrified bucolic setting. Meanwhile, the General's Ridge Golf Course enfolds golfers in a warm oak-forest embrace and 6,651 yards of championship layout, as well as softly undulating hills patrolled by deer, fox, and confused hawks hatching nest-fulls of Titleists.

4500 Poa Annua Ln
Triangle,
VA
US

The recent resurgence of the workout video stems from popular titles such as P90X and Insanity, both of which promise a transformed body in exchange for sweat and hard work. Although few question the videos' ability to create results—they often do when performed regularly—it can be difficult to stay motivated when you're exercising alone in front of the TV.

ACE-certified group fitness instructor Nikki Reed, who is certified to teach P90X and Insanity, decided to do something about that dilemma. As a military spouse, she understands the importance of the fitness among the military community which is why she founded Fit Military Wife LLC, which offers 30-minute Insanity classes for all fitness levels. With her upbeat and welcoming personality, she motivates students through these high-energy Insanity workouts.

5070 Higgins Drive
Dumfries,
VA
US