Stress Free Therapeutic Massage's licensed massage therapists live up to the business's name with soothing treatments customized to each individual's needs. Following an initial consultation, clients head to one of the studio's serene treatment rooms where cushy pillows cover massage tables amid soft lighting and tranquil artwork. Here, the massage therapist combines a range of techniques—Swedish, deep tissue, sports, and aromatherapy—to quell specific ailments, including work-related stress or injuries from Civil War reenactments that got too real. Throughout treatment, the practitioners may call upon products such as Prossage massage oils or Biofreeze pain reliever.
Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.
Softouch Permanent Makeup's steady-handed professionals subtly and safely enhance clients' natural features using the SofTap Hand Method. Unlike permanent makeup applied with a tattoo gun or water pistol loaded with borscht, the SofTap Hand Method applies pigment using small needles to gently tap color under the skin's surface, usually over the course of two visits to reduce healing time. Improve top lash batting averages with a slight dot of color between every lash ($250), or add permanent top or bottom eyeliner ($250). Fully shade a pout ($550) or fill out sparse or bare brows ($400) with natural-looking strokes that mimic the look of brow hair. Though the procedure may cause some pain, prettifying pros apply a numbing agent before application to reduce discomfort. Results can last from five to ten years, and require minimal touchups or makeout sessions with rainbows to maintain.
Staffed by a team of professionals that deliver everything from haute new hairstyles to eyelash extensions, Yvonne's Day Spa has received particular attention from sources such as MSNBC's Today Show for its unique Fish-y-cure pedicures, which rely on tropical fish to exfoliate feet. Toothless Garra rufa, or doctor fish, hail from the freshwater world's top medical schools, but have been invited stateside for the gentle way they nibble dead skin from between the toes, as guests relax into a leather massage chair and dangle their feet in the creature's warm, watery habitat. After watching the treatment soar to popularity, and dedicating countless hours to learning to breed and care for his tiny aestheticians, co-owner John Ho franchised the idea and made it the signature of all Yvonne's locations. CBS rated the spa's manicures and pedicures as among the best in the DC area in 2011, as they extend beyond the aquarium to include OPI products and high-tech UV gel–curing methods. Stylists offer guests soda and coffee before offering scalps nourishing sips from bottles of hair care products including Goldwell, Nexxus, Matrix, and Paul Mitchell. Hot stones and glass cups gain healing powers in the hands of Yvonne's massage therapists, and ingredients including sea salt, honey, and cappuccino lotion infuse many treatments to leave skin glowing with health and ready for a snack.
When Eugina started out in the beauty industry more than 30 years ago, she exclusively worked as a hairstylist. But her interest in the field grew, and she soon pursued certifications in aesthetics and nail services, eventually even running salons at the American embassies in Peru and Argentina. Today she shares her talents at Paradise Salon & Day Spa, where the menu reflects her skills with a mix of hair, skin, and body treatments. Consultations precede all hair services, which range from cuts and color to weave applications and natural hair styling. Similarly, a skin analysis helps fine-tune facials customized for blemish-prone, aging, or other complexion types. The body treatments, with their sea salts and detoxifying mud, fit right in with the tropical-themed decor: the front desk is framed in bamboo, and teal walls exactly match the hue of an ocean's mood ring.
Inova Physical Therapy Centers is part of a non-profit comprehensive health-care network. The network provides physical therapy across more than a dozen locations, which provide varied forms of physical therapy, from aquatic therapy and dry needling to massage therapy. Each center is staffed with licensed massage therapists with medical and orthopedic experience that can help address specific targets with therapeutic massage, such as the neck, knees, hips, as well as assist with therapy goals. The medical massage program can be tailored to the individual needs of their clients and has treatments appropriate to for pain relief and injury recovery. In addition to varied methods, Inova Physical Therapy Centers also offers numerous specialities, including aquatic and massage therapy, orthopedic and sports medicine rehabilitation, balance rehabilitation, hand rehabilitation, and women's rehabilitation and therapeutic treatments.