Rafting in Monterey Park

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BOLDFITNESS owner Jeff Archibald offers functional fitness regimens such as weightlifting, core training and body-weight exercises. Jeff helps clients of all ages and abilities get in shape, reach their full athletic potential, recover from injuries, or train for sporting events. With scenic workouts along the Santa Monica Mountains, Jeff may take clients walking, hiking, running, and mountain or road biking. Shorter workouts may take clients to unconventional locales such as the 4th Street Stairs in Santa Monica, an ideal setting for full-body conditioning. But Jeff doesn't eschew traditional fitness facilities entirely—he regularly works with individuals in homes, at a health club, and at an indoor rock climbing venue. But at some point between reps, he'll likely suggest a trip outdoors for cardio training.

11601 Wilshire Blvd., Ste. 105
Los Angeles,
CA
US

At its prime waterfront location in Marina Del Rey, Marina Paddle introduces students to standup paddleboarding, a hybrid sport where one stands on a modified surfboard and steers through the water using an elongated paddle. The aquatic environment and steady pace make for a fun and safe workout on the glassy surface of a river, lake, or ocean. The school's lessons match participants up with the proper equipment and shed light on proper handling technique, including turning, maintaining balance, and avoiding the wake from motorized boogie boards. Once paddlers have a grasp on the basics, instructors point them to prime spots for showing off their new skills. Courses require zero prior experience and take place on calm, protected waters, meaning beginning paddlers need not fear losing balance due to unexpected waves.

4601 Admiralty Way
Marina Del Rey,
CA
US