Yoga in Montgomery

One, Three, or Five Introductory Aerial-Yoga or Dance-Fitness Classes at Rondi's SELF Fitness (Up to 60% Off)

Rondi's SELF Fitness

Oswego

Classes work to connect the mind, body, and spirit and improve students’ flexibility

$45 $22

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Four or Eight Weeks of Unlimited Yoga at Sense of Samadhi Yoga Studio (Up to 53% Off)

Sense of Samadhi Yoga Studio

Sense of Samadhi

Fundamentals, beginners, heated power and peaceful Vinyasa, and other styles of yoga bolster flexibility, relaxation, and strength

$80 $40

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30 or 60 Days of Unlimited Yoga Classes at Twist Yoga Lounge (Up to 76% Off)

Twist Yoga Lounge

Plainfield

Diverse calendar of classes includes power yoga, sculpting yoga with weights, yoga body bootcamp, slow flow, and yin yoga

$119 $29

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10 Yoga Classes, or One Month of Unlimited Yoga Classes at Sundari Power Yoga (Up to 76% Off)

Sundari Power Yoga

Naperville

Vinyasa-inspired yoga classes, including yoga sculpt and yoga boot camp, tone bodies within an intimate, heated studio

$120 $29

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One, Two, or Three Months of Yoga and Group Fitness Classes at Power Edge Yoga Fitness (Up to 69% Off)

Power Edge Yoga Fitness

Naperville

Students burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes

$59 $20

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One or Two Months of Unlimited Hot-Yoga or Power Vinyasa Classes at Hot Yoga Naperville (Up to 58% Off)

Hot Yoga Naperville

Downtown Naperville

Various yoga classes include hot-yoga sessions, which introduce students to 26 poses that boost strength and flexibility

$150 $64

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10 or 20 Drop-in Yoga Classes at Naperville Physical Therapy (74% Off)

Naperville Physical Therapy

Naperville Physical Therapy

Seasoned yoga instructor offers Vinyasa yoga to help students increase joint mobility, release tension, and recover from injuries

$150 $39

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10 Classes at Divine Power Yoga (Up to 74% Off)

Divine Power Yoga

Multiple Locations

Trained instructors lead classes through yoga postures and movements inside a heated room, promoting strength and flexibility

$149 $38

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10 Yoga Classes from LivelyUpYoga (65% Off)

Livelyupyoga

Naperville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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One Month of Svaroopa Healing Yoga Classes for One or Two at Yoga Rhythms (Up to 63% Off)

Yoga Rhythms

Lisle

Practice Svaroopa yoga, a style that uses supportive poses to release tense muscles and encourage mental and physical wellness

$115 $45

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$35 for Five Yoga Classes at Yoga By Degrees ($95 Value)

Yoga by Degrees

Multiple Locations

Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees

$95 $35

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$35 for Five Yoga Classes at Essence of Life ($75 Value)

Essence of Life

Shorewood

Regular and hot yoga classes encourage students of all abilities to develop strength, flexibility, and overall well-being

$75 $35

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$40 for Two Months of Unlimited Hot-Yoga Classes at 26hot (Up to $196 Value)

26hot

Glen Ellyn

More than 30 weekly Bikram yoga classes are taught by certified instructors in a humidified, 105-degree room

$196 $40

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5 or 10 Yoga or Fitness Classes at Mindful Movements Pilates & Yoga (Up to 63% Off)

Mindful Movements Pilates & Yoga

Glen Ellyn

Instructors help students improve posture, flexibility, and mind-body connection in yoga classes, as well as lead full-body fitness sessions

$70 $29

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10 or 15 Yoga Classes at Power Yoga on Main (Up to 61% Off)

Power Yoga on Main

Downers Grove

Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility

$130 $54

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10 or 20 Yoga Classes at Oak Hill Yoga (Up to 56% Off)

Oak Hill Yoga

Downers Grove

30-year certified instructor leads 60-minute, intimately sized yoga classes within expansive studio

$90 $45

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$39 for 10 Yoga Classes at Simply Yoga ($120 Value)

Simply Yoga

Lemont

Vinyasa-style yoga classes for all levels in a studio heated to 80–85 degrees for a detoxifying effect

$120 $39

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One, Three, or Five Aerial and Ground Fitness Classes for Women from Rising Goddess Fitness (Up to 72% Off)

Rising Goddess Fitness

Westmont

Intro and personal women’s fitness classes incorporate aerial exercise, dance, yoga, or belly-dancing to improve wellness and confidence

$30 $10

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10 or 15 Yoga, Barre and Fitness Classes at Health First Wellness Center (81% Off)

Health First Wellness Center

Schaumburg

Tone muscles in a variety of yoga classes and fitness classes including barre and Zumba

$150 $29

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$27 for a Four-Week Beginner Yoga Series at North Shore Yoga ($70 Value)

North Shore Yoga

Multiple Locations

Certified instructors lead newcomers through foundational Vinyasa postures during four-week beginner series

$70 $27

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Yoga, Fitness, or Pilates at Inner Peace Yoga Pilates and Wellness (Up to 60% Off). Three Options Available.

Inner Peace Yoga Pilates and Wellness

West Dundee

Instructors guide students through alignment-based yoga, Pilates, and fitness classes, which work the whole body from the core outward

$135 $59

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$39 for 10 Yoga or Pilates Classes at Mindful Movements Health & Fitness Studio ($100 Value)

Mindful Movements Health & Fitness Studio

Mokena

Inviting studio’s Pilates classes tone cores, yoga classes quiet minds, and total-body-toning classes build full-body strength and endurance

$100 $39

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10 or 20 Yoga Classes at Yoga at the Studio (Up to 84% Off)

Yoga at the studio

Multiple Locations

75-minute yoga classes flow through a series of yogic poses and breathing exercises

$120 $19

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5 or 10 Yoga Classes at The Peaceful Place (Up to 60% Off)

The Peaceful Place

Forest Park

Instructors guide students through hatha, vinyasa, and yin yoga poses that help bolster respiratory and circulatory systems

$50 $20

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Rolling Meadows (Up to 72% Off)

Bikram Yoga Rolling Meadows

Rolling Meadows

Brand-new Bikram yoga studio offers suburban yogis a heated practice specifically designed for the perils of modern living

$130 $49

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One Month of Unlimited Yoga Classes for One or Two at The Yoga Centre (Up to 67% Off)

The Yoga Centre

Oak Park

Seasoned instructors guide yoga practitioners of all levels through poses designed to invigorate bodies and calm minds

$99 $35

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10 or 20 Yoga Classes at Ahimsa Yoga Studio (Up to 87% Off)

Ahimsa Yoga Studio

Oak Park

Experienced yogis helm a number of classes that serve practiced enthusiasts and newcomers alike

$130 $20

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Select Local Merchants

A good kettlebell swing engages the arms, core, and legs in a single action, not only strengthening them, but teaching them to work together. It's from this idea that Bob Garon takes his business's name: Synergy Kettlebell Training. At each of his four locations, he helps muscles synergize with new and different kettlebell regimens every day—instead of isolating specific body parts—usually themed around a specific workout principle that changes every two weeks. Each class lasts 30–45 minutes, the same amount of time it took the kettlebell's creator to come up with a name for his invention.

1664 N Randall Rd
Aurora,
IL
US

Inner Elements owner Charlotte Trux and her staff of highly trained instructors fortify core muscles with Pilates and Gyrotonic techniques, as well as attending to overall wellness with massage, acupuncture, and weight-management coaching. Sturdy, wooden Pilates machines stretch and strengthen muscles with varying levels of resistance under the supervision of an experienced instructor. The Gyrotonic expansion system strengthens ligaments and keeps hesitant planets on their axes with a combination of rotation and support. Gentle massage kneads loosen tight muscle knots and alternative medicine techniques such as reiki and acupuncture work to realign the body's energy flow to work to treat a variety of ailments.

1001 E Wilson St
Batavia,
IL
US

Inside Bikram Yoga Plainfield’s cozy studios, soaring temperatures allow students contorted in muscle-building postures to deepen their stretching and expel toxins through perspiration. Expert instructors lead students through a series of 26 postures, each building off the next to help them build flexibility, strength, and enough confidence to never again be intimidated by a pretzel. Parents can drop off mini-yogis for childcare five mornings a week before stretching out muscles on their own mat or one rented from the studio.

13717 S Route 30 Ste 143
Plainfield,
IL
US

Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

Colleen Patrino completed her master teacher certification studies under the direction of Jill Dailey McIntosh, and she brought the technique to Naperville, founding The Dailey Method's first location in Illinois. Shortly after opening, Colleen met Michelle Waranoski—a fitness enthusiast with more than 15 years of ballet training and Pilates teacher certification—and the duo became partners, eventually expanding with a second location in Wheaton. These two studios still embrace Jill's original vision for The Dailey Method, although each location also caters to its attendees' needs with amenities such as spa-like locker rooms, onsite childcare, and horse-hitching posts in the parking lot.

200 E 5th Ave.
Naperville,
IL
US

Inside the spacious practice room, serene shades of lavender combine with energizing plum tones and soft lighting to create a warm, inviting space for yogis to hone their mind-body practice. Abhyaasa Yoga's four certified yoga instructors bring an eclectic mix of experience and expertise to their classes, combining meditative techniques with powerful yoga postures to create a mindful, flowing style of yoga that fosters strong, flexible bodies and peaceful minds. To cater to practitioners of all experience and fitness levels, Abhyaasa Yoga hosts introductory classes in which beginners become acquainted with the basic poses, breathing techniques, and playing cards while doing a headstand, in addition to more challenging sessions such as the Rock Your Asana! Vinyasa class that gets students sweating with vigorous posture sequences set to upbeat, motivating music.

124 S Webster St, 2nd Fl Ste 201
Naperville,
IL
US

Divine Power Yoga is helmed by founder Mary Frances, who parlayed her ten-year stint of practicing yoga and her studies with famed yogi Baron Baptiste into the birth of her own studio. The soothing confines envelop students of all experience levels as they undulate through power Vinyasa yoga poses in rooms heated up to 90 degrees, building flexibility and endurance while introducing their minds, bodies, and spirits to each other through firm chakra handshakes. A smattering of classes stretch across each week, while intermittent events such as a Yoga for Two workshop or an all-day yoga boot camp help participants enhance their regular practices.

1163 E Ogden Ave, Ste 713
Naperville,
IL
US