Health & Fitness in Montgomery


Select Local Merchants

  • Bell Road Eyewear
    Dr. Nicki Hill enjoys sharing her optometric skills with those in need, whether that entails working with patients at U.S. Veterans Affairs Hospitals or performing free eye exams for tornado victims in Tuscaloosa and Pratt City. Shoppers can find the same level of care inside Bell Road Eyewear's airy emporium. There, staff members guide visitors through a large inventory of designer eyewear and illuminate the distinctions between single-vision plastic and polycarbonate lenses. Frames by Danish brand ProDesign and chic styles from Vogue, DKNY, and Jai Kudo rest atop antique-style wood tables. Shoppers can also peruse selections of children's glasses, sunglasses, and monocles fitted with stained glass. Although Dr. Hill can diagnose visual capabilities in-house, Bell Road Eyewear will also fill lens prescriptions from outside optometrists.
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    2567 Bell Rd.
    Montgomery, AL US
  • A.G.A. Skin Care & Laser Center
    Led by board-certified Dr. Stuart May, the skilled staff at A.G.A. Skin Care & Laser Center specializes in advanced medical treatments that improve aesthetic and internal health in a complete primary-care center for women. Dr. May’s aesthetic services include treatments for spider veins and acne as well as advanced procedures that employ the versatile Palomar pulsed light and laser system. Among its many uses, this powerful laser can swiftly remove excess body hair and eliminate planets suspected of galactic rebellion. Photofacials similarly harness the power of light to treat sunspots, rosacea, and broken capillaries. To erase evidence of old age, Dr. May injects Botox into various areas on the face and can tear your birth certificate into little pieces for no extra charge.
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    2055 E South Blvd
    Montgomery, AL US
  • Montgomery Adventure Boot Camp
    The trainers at Montgomery Adventure Boot Camp motivate people of all fitness levels to lose weight in a fun and engaging program. The workouts are constantly changing so exercisers don't get bored?sessions might include resistance sprints, yoga poses, squats, and obstacle-course runs.
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    2354 Wildwood Drive
    Montgomery, AL US
  • Resolution Fitness
    Resolution Fitness's certified group trainers help reconfigure overstuffed couches into perfectly proportioned loveseats with expertly crafted workout routines focusing on toning muscles and empowering cores. Each personal-training session is customized to meet individual needs, whether the goal is to lose weight, muscle up, or become your household’s top shrub wrestler. Or, to get a burst of communal motivation, group-fitness fanciers can opt for the two-week boot-camp training, which meets three days a week for one-hour sessions. Build up endurance, flexibility, and muscles as you amplify self-confidence to roof-raising levels.
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    6055 Vaughn Road
    Montgomery, AL US
  • MJ Yoga
    Equipment: Ashtanga Yoga, Hot Yoga, Beginners,Yoga Therapy, Barre Yoga, Athletic Yoga Students should bring: Water, towel, and mat Average class length: 60-90 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 2008 Registration required: Yes Good for beginners: Yes Parking: Parking lot Pro Tip: Be prepared to challenge yourself while taking care of yourself. Q&A with Marjorie Jean Anderson, Principle Instructor And Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Regular practice with hands on adjustments will help give you the tools to combat your daily stresses. And just like life, the practice can be difficult some days and easier on other days. The practice helps get you through hard times in your personal-, business-, and family-life. So, it's not just a exercise it's a form of movement therapy. Do you believe in the maxim, "No pain, no gain?? Why or why not? Tapas is a word used in yoga which means to burn. We must burn old latent impressions, and in order to heal we have to feel. We as people tend to avoid the things that are difficult in our lives just like certain yoga postures, but the practice at a shala (yoga home) gives you support. What is a typical session of your program or class like for a student? A cardio workout, a restorative release, or both at the same time. It's a grounding, growing experiences. Is there anything else you want to add that we didn't cover? MJ yoga gives you the ability to feel like a kid again, while finding alignment with a exercise you can do your whole life.
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    4170 Carmichael Ct
    Montogomery, AL US
  • Gateway Golf Course
    As one half of the golfing destinations operated by the city of Montgomery, Gateway Golf Course presents a nine-hole, beginner-friendly layout to complement the longer, more difficult test of its sister course, Lagoon Park. Players choose from four sets of tees as they take on the battery of par 3s and 4s that together account for 2,924 yards from the back tees and a par of 35. While the wide fairways and a relatively short length combine to make it a welcoming spot for novices, the water holes and opportunities for short-game improvement keep experts from getting bored. The facility's cadre of PGA instructors can also help players scale the learning curve with swing pointers on the driving range or coaching of shot selection out on the course. Course at a Glance: * 9-hole, par 35 course * Total length of 2,924 yards from the back tees * Course rating of 65 from the back tees * Course slope of 104 from the back tees * Four sets of tees per hole * Scorecard
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    3800 Davenport Parkway
    Montgomery, AL US
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