The trainers at Montgomery Adventure Boot Camp motivate people of all fitness levels to lose weight in a fun and engaging program. The workouts are constantly changing so exercisers don't get bored—sessions might include resistance sprints, yoga poses, squats, and obstacle-course runs.
Having compiled 33 years of art-teaching experience, Barb Grimes guides students in her art classes as they learn a multitude of techniques and work with an orchestra of color. With only 12 students per class, paintbrushes receive extra instruction with every stroke and Jackson Pollock–esque splash. All artwork created by aspiring artists will be able to be taken home and posted to refrigerator doors, used for show-and-tell, or uploaded to personal blogs for international feedback and acclaim. Classes are currently scheduled for Tuesdays and Thursdays from 3:45 to 4:45 p.m. Call to reserve your class.
A locally owned business for more than 35 years, Flowers from the Heart is a trusted bloom boutique that caters to efflorescent-minded gifters celebrating any occasion. Surprise a special someone with a delivery of roses($25¬–$175; delivery available only for orders $35+), or bring a potted palm($35–$75) to your favorite palm reader, just like she knew you would. Today's deal is good toward anything in the store, with the exception of the people who work there, although even they might be won over if surprised with a lush seasonal arrangement.