Classes in Montreal

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uniquebodies nutrition & fitness is a wellness center that helps to improve peoples health by helping them understand how to use food and exercise to their benifits. We taylor make nutritional menus and weight loss plans for our clients to gaurentee them the best chance of success.

4840 Saint-Jean Boulevard
Montreal,
QC
CA

Driven by a desire to share their passion for luxury and classic cars, the crew at Dream Car Rentals founded an independent rental agency that places customers behind the wheel of Ferraris, Porsches, Audis, and Dodges. They deliver their fleet of five cars directly to clients for weekend rentals, special events, day-long joyrides, or unplanned visits from 1980s action-film stars. They also coordinate race days, when customers can pilot the four-wheeled steeds on the 3.4-kilometre Circuit iCar course or the 5-kilometre topographic track at Calabogie Motorsports Park, which features 20 sharp turns and an anti-minotaur security system.

12800 Bd Henri Fabre
Mirabel,
QC
CA

For motor enthusiasts, few sounds rival the sheer exuberance of an Italian super car spooling up its engine as it careens down the straightaway. At G1Tour, guests can achieve this thrill by slipping into the cockpit of their choice of three iconic super cars. Two Ferraris?a 360 Modena and an F430?twist their tires with 400 and 490 horsepower respectively, with the potential to reach the exact top speed of a cheetah who is driving a Ferrari. If that's not enough muscle, drivers can watch the blood drain from their knuckles as they attempt to contain the furious 552-horsepower Lamborghini Gallardo, who's high-rev plant propels passengers from 0 to 100 km/h in less than four seconds.

Cars can swirl around the 1.4-kilometre Sanair's wide tracks and soft turns or race headlong down the ultra-long straightaways of the 2-kilometre Sainte-Croix. Drivers who take on Mont-Tremblant negotiate hairpin turns and corkscrews as they work the pedals around the course's 4.2-kilometre track.

669 Le Bas du Petit Rang Saint-Franois
St-Pie,
QC
CA

For Petra Cliffs owners Steve and Andrea Charest, purchasing the climbing and bouldering school wasn't just a good business opportunity, but a way to add value to the local climbing community. Avid climbers themselves, they helped the facility develop into a place where beginners feel comfortable grabbing their first grips, but also one where advanced climbers and boulderers still feel challenged. Within the 8,500-square-foot space, visitors can climb, take lessons, tackle a high-ropes course, or even work out on strength-training equipment. Of course, the staff puts safety and knowledge above all else, and they teach and keep up with professional development courses so they don't miss learning about new protocols or new rock formations that may have evolved in the last five years.

105 Briggs St.
Burlington,
VT
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

127 Main St E
Hawkesbury,
ON
CA

A community presence in Ottawa for more than 140 years, YMCA-YWCA of the National Capital Region remains true to its mission of physical and social enrichment for men, women, and kids of all ages across all seven of its facilities. Staff members uphold the YMCA’s core values of honesty, acceptance, and fairness as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, personal training, and full gymnasiums outfitted with equipment for basketball, soccer, and rope skipping. They’ve also filled their fitness centres with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during yoga, boxing, and salsa-dance classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, birthday parties, and outdoor education.

These YMCA-YWCA outposts are dedicated to helping all members of the community. They provide those in need with emergency and youth housing, employment services, and domestic-violence support programs. They further strengthen and unite the Ottawa community through the YActive Assist program, which adjusts membership rates to help families that can’t afford the full cost of any of YMCA’s progressive programs.

1525 Du Parc Avenue
Clarence Rockland,
ON
CA