Pilates in Moorestown-Lenola

Select Local Merchants

Subversion Fitness helps those with fitness goals build stronger, firmer bodies through a roster of nine varied, boutique-style fitness classes. Spandex-clad soldiers join blistering boot-camp classes, scheduled as 40-minute midday sessions or early-bird meetings for out-of-shape ospreys. Instructors impart kinesthetic wisdom and lead clients in developing long, lean muscles through ballet-influenced barre body sessions, or empower students to push and pull their own body weight through TRX suspension training. Class participants also sweat during the confidence-bestowing moves of a cardio-kickboxing session or the fun, Latin-inspired Zumba dance class. Subversion's fitness fiends embrace a host of green techniques and practices, instituting a paperless paradigm, recycling water bottles, and adopting a filtration system for the coolers full of water that they dump on instructors after each successful class.

400 N Church St
Moorestown,
NJ
US

Transformation Fitness doesn't just see to the fitness needs of its own members. Its roster of health professionals, including yoga instructors, personal trainers, and massage therapists, works to design and implement fitness plans for area clients. The team maximizes sweat at its own storefront as well, leading classes such as kickboxing and Zumba six days a week.

1060 South Chester Avenue
Delran Township,
NJ
US

Raquel Gleason discovered her calling while dealing with her mother’s battle with breast cancer. She enlightened her mother and others about the physical and mental benefits of exercise, benefits Raquel experienced herself after Pilates helped correct her spine and foot issues. Today, certified in such skills as personal training, Pilates, CPR, and first aid, Raquel runs Rebel Pilates, where she leads private and group sessions in Reformer Pilates, step-board dance, and barefoot Bhangra (Bollywood) Indian dance. By exposing clients to Pilates and dance, Raquel strives to impart total-body balance, which could previously only be achieved by a steady diet of gyroscopes.

3701 Church Road
Mount Laurel,
NJ
US

The Yoga Sanctuary's impassioned instructors helm an extensive array of classes that cater to varying skill levels and yogic interests. Tasked with centering minds and corralling stampeding thoughts, Hatha sessions indulge arching limbs with a gentler yoga style that bolsters stamina and mindful concentration. Vinyasa classes enlist a dynamic series of fluid transitions that integrate measured breaths, crafting an invigorating sequence of poses that flows with the grace of a waterfall in zero gravity. Throughout the kinesthetic symphony of Ashtanga yoga's intensive regimen, the style's Primary Series of poses sculpts lithe limbs with powerful postures that hone the strength and flexibility needed to arm wrestle an octopus.

43 S Main St
Medford,
NJ
US

Equipment: Spinning bikes, TRX, dumbells, battle ropes, bands
Students should bring: Water and towel
Average class length: 30-60 minutes
Number of Staff: 1–5
Class location: Indoors only
Established: 2013
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Denise Malinosky, Co-owner, Trainer

Do you believe in the maxim, "No pain, no gain”? Why or why not?
At Elite Cycle & Fitness we believe in a close-knit fitness community. Clients keep each other motivated and that also ensures that each client will get results. Committment is the key. We also provide a friendly clean atmosphere within our brand new studio.

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our certified trainers keep our clients motivated with personalized attention.

What's the most radical physical transformation you've seen a client make?
One client lost 30 pounds.

3033 Fostertown Rd
Mount Laurel,
NJ
US

Since 1987, American Karate System has been preparing students of all levels for national championships, building a foundation for a lifetime of growth and improvement in martial arts. In his career, fifth-degree kenpo black-belt and national champion Mark Schiffman has worked with martial arts experts, police officers, and US marshals to master his craft. This training doesn't just improve self-defense and fitness—it also builds mental focus and discipline to help students improve in all areas of life.

44 W Chestnut Ave
Merchantville,
NJ
US