Students at The Rock MMA & Fitness Center get the chance to learn from and train with an undefeated professional boxer, a 10-year jujitsu veteran, and a professional mixed-martial-arts fighter. All accolades just happen to belong to one man, Coach Matt. Joined by wrestling veteran Coach Brian and a team of qualified instructors, Matt teaches a full week of martial-arts classes, such as kickboxing, jujitsu, boxing, and mixed martial arts. He rounds out the schedule with conditioning and fitness-focused training, including a boot camp and hours set aside for open use of any of the gym's equipment.
The amicable staff at The Wine Dive prepares a tailored menu of bistro fare that reels in hungry passersby and warms them like the reassuring glare of a grandmother’s laughing emerald eyes. The panini club ($8–$10), part of a revolving roster of paninis, tightly enfolds savory selections such as salami, ham, turkey, and provolone in a bear hug of hearty italian bread, enabling one-handed or even hands-free munching. Diners can elegantly sip on port-wine cheese dip ($6) or nibble a plate of colby and pepper-jack cheeses and zesty olives ($6). The Wine Dive supports local artists by decorating its crimson interior with their paintings and sculptures, and live musical performances each Friday inspire passionate, beat-driven chewing and sipping solos. Outdoor patio seating presents guests with a direct view of the Lake Norman Marina and a viable escape route for those pursued by bee swarms.
Bellies can gorge on butterflies for a full eight minutes as their owners careen in speedy SODI RX7 adult karts or SODI youth karts around The Pit's impressive 70,000-square-foot track, complete with challenging turns and plenty of room for passing. After races, spiked spirits can smooth back out in the facility's large-windowed lounge, stocked with wide-screen TVs, free WiFi, and tales of rapturous velocity from grizzled go-kart seat belts. Members get to participate in future races for lower rates, get word of exclusive monthly specials, and have the option to participate in racing leagues that foster new friendships and more voluminous coifs.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates in cardio routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Benchwarmers Sports Complex helps athletes stay off the bench with a wide range of training facilities. Four pitching tunnels transform string bean arms into powerful cannons, while two automated batting cages and three live arm cages allow hurled baseballs to hone swings, instead of inflated puffer fish, which will just hone your fear of seafood restaurants. Elsewhere, its basketball court boasts adjustable rims and a gigantic electronic scoreboard, and its indoor turf fields feature granular rubber infill to support players as they work up a sweat during games of baseball, football, soccer, and lacrosse.
When the Robinson helicopters at Queen City Helicopter Corp. aren’t acting as airborne classrooms for aspiring pilots, they’re whisking passengers on aerial tours of nearby landmarks. The peaks of Crowders Mountain, the sports arenas of uptown Charlotte, and the horses and buggies of the Charlotte Motor Speedway loom large in the windows of the chopper after it takes off from the company's very own private, FAA-approved heliport. On the ground at the FAA flight school, pilots safely test their abilities inside a flight simulator and study in the onsite classroom.