In association with Myers Park Presbyterian Church, Myers Park Wellness Center invites people of all ages and backgrounds into its facility to work out their minds, bodies, and spirits. Exercisers looking to shed a few pounds or simply stay in shape can lift weights, shoot hoops on the basketball court, or sweat side-by-side with their peers during fitness classes that include Pilates, yoga, and spinning. Sessions with a personal trainer guide visitors toward their fitness goals, and massage therapy soothes their muscles after intense workouts. The wellness center also hosts plenty of activities for youngsters, including basketball clinics, golf lessons, and extreme-sports camps.
Julie Luther has spent the last 25 years encouraging greater health and fitness in whatever way she can. She has shared fitness secrets as a columnist for the Greensboro News and Record, created and hosted her own televised fitness show, and even spent three years training members of the Marine Corps Reserve. She continues her efforts at Julie Luther's PurEnergy Fitness Center, and has recruited a staff certified in personal training, spinning, yoga, and other fields to help people get in shape.
Rows of treadmills, weight machines, stationary bikes, and elliptical machines line the sage-green walls inside her intimate studio. Instructors encourage students through body-sculpting, yoga, and spinning classes, as well as SilverSneakers workouts designed to help older clients stay in shape and hustle youngsters in footraces. The coaches also structure specialized boot camps and 12-week personal-training programs to help individuals attain personal goals.