Health & Fitness in Moose Jaw

Select Local Merchants

Blurry vision is not just an annoyance; it?s a health risk. Optiks International makes it easier for customers by decreasing the time between an eye exam and getting new glasses. Independent Optometrists inside Optiks International's stores offer the convenience of one-stop shopping and create custom-fitted single vision, progressive, and googly-eye lenses. The on-site labs constantly seek out the latest technologies to improve vision, such as digital lenses that decrease peripheral distortion, and custom cuttings that alter lenses to accommodate the tilt of certain frames.

Each store stocks a supply of up to 5,000 frames, including options from designer brands such as Oakley, Gucci, Versace, and Ray-Ban. Every store also offers a two-for-one deal for each pair of prescription glasses sold, allowing customers to give a pair of glasses to a family member or pair their purchase with prescription sunglasses to avoid darkening regular specs with a whiteboard marker when leaving the house.

825 Thatcher Drive
Moose Jaw,
SK
CA

Easy Care Living Centre has been serving Moose Jaw and the surrounding area for over 20 years. We are a supplier of personal care products and mobility aids for the elderly and persons with disabilities. We are committed to helping you increase your Independence and Mobility. We offer you friendly and dependable service.

319 Main St N
Moose Jaw,
SK
CA

A's Laser, is the first lasewring studio to have opened in Moose Jaw. Owned and Operated by Anita Boutin certified laser specialist.

32 Manitoba St W
Moose Jaw,
SK
CA

CrossFit Moose Jaw's owner—CrossFit Level One–certified trainer Sharleen Froats—leads similar workouts to those used by special ops units, servicemen, and mixed martial artists. CrossFit jolts the body from the comfort of routine with peals from hidden kazoos and ever-changing workouts that can be scaled to fit any fitness level. The On-Ramp program lays the foundation of CrossFit in four one-hour classes that cover primary exercises along with CrossFit's approach to metabolism and nutrition. After completing On-Ramp, participants summon sweat in open classes, which draw upon such moves as Olympic lifts, kettlebell routines, pull-ups, and squats. Froats encourages clients to track results so they can see improvements in strength, energy, stamina, confidence, and ability to carry broken-down cars via piggyback.

431 4 Avenue Southwest
Moose Jaw,
SK
CA

CrossFit Twenty eschews the comfort of routine exercise in favour of a dynamic, inclusive approach that combines weightlifting, gymnastics, and agility training to create real-world fitness training. Three one-hour On-Ramp classes ($75) introduce the basics of CrossFit, covering core movements, nutrition, mental preparation, and current trends in fitness tattoos. Students then transform brainy knowledge into bodily action with a punch card for 10 fat-slashing, muscle-building classes ($135) including the workout of the day (WOD), scaled to each participant's fitness level. Certified trainers orchestrate up to seven daily fitness sessions, each limited to five participants to ensure one-on-one attention and effective human pyramiding. CrossFit Twenty shares space with Moose Jaw Athletics & Olympic Weightlifting Club, a power lifting and Olympic lifting gym, which gives participants access to a fitness toy box filled with tires to flip, sledgehammers to swing, bands to stretch, and boxes to intricately wrap and unwrap one-handed.

600 Fairford Street West
Moose Jaw,
ON
CA

Named after a storied region which natives valued as a place of restoration, Turtle Island approaches health through integrative alternative therapies, including yoga. Specializing in restorative yoga flows, Turtle Island's instructors centre breath and unlock hidden levels in the video game of the subconscious through dynamic poses done in spine-elongating sequences. One-hour classes held Wednesdays at 6:15 p.m. and Fridays at noon maintain small class sizes, providing ample space to accommodate each participant's metaphysical body.

710 Main Street North
Moose Jaw,
SK
CA