At Parisi Fitness Center, visitors boost their health and well-being not only through the professional guidance of a staff of fitness specialists but also through the support and motivation of their fellow members. In this friendly group environment, guests give their lower back and core muscles a tune-up during Nancy Gorra's Pilates Reformer classes. In one-on-one personal-training sessions, a team of extensively certified personal trainers and fitness experts ensure that clients maximize their workout efficiency and refrain from accidentally swallowing any free weights. After sweating to Latin tunes during Zumba sessions, or targeting and toning problem areas with boot-camp workouts, members can pick their kids up from the complimentary childcare center, or enjoy a muscle-building shake or light fruit beverage from the juice bar.
Commit to Change's name challenges members to make positive adjustments to their lifestyles so they can achieve happiness and good health. Pilates sessions, the centerpiece of the studio's classes, guide participants through stretches and flexibility exercises that strengthen the core and help develop lean muscles without building bulk. Rolling Pilates sessions help restore good posture using foam rollers and each exerciser's own body weight. New moms can shed their pregnancy weight while spending quality time with their child during Mommy and Me sessions, which incorporate babies into exercises. Yoga classes further improve flexibility, perfect for combating backaches or hiding behind the "s" in California's Beverly Hills sign.
Inside Bee N? Crafty?s kid-friendly studio, shelves of unpainted items await the painterly inspiration of brush-wielding guests. The customizable collection includes decorative pieces, such as figurines and coin banks, as well as functional items, including mugs, bowls, and plates. When they aren?t adding life to these scores of ceramic pieces, guests can sharpen their creative instincts with beading projects, woodcrafts, and acrylic painting on canvas, or attend one of the monthly craft workshops. No matter the chosen medium, the studio accommodates both small groups and large parties, and welcomes guests to bring their own refreshments.
As memory cards replaced film reels, many photographers—both professional and amateur—felt befuddled by the new technology. That's where Digital Photo Academy stepped in. Since 2007, the business has facilitated workshops that explore all aspects of digital imagery, from operating cameras and uploading digital files to editing images and airbrushing realistic mustaches. Seasoned professionals lead the courses, helping understudies hone their use of light, framing, and timing. Students furnish their own cameras, and can tote along any ancillary equipment such as tripods, laptops, and flashes that relate to the course at hand.
A body that works out will become healthier, but a mind that gets bored will stop taking its body to the gym. Luckily, people find it easy to stay interested in exercise at The Club at Morristown, which houses a range of cardio equipment, weight training machines, fitness classes, and a lap pool that together create innumerable ways to get in shape. The in-house staff of trainers and nutritionists assess each member’s health and lifestyle for free when they first join the gym, helping them set realistic goals and create habits that will help them achieve those goals. And by partaking of the gym’s many classes—such as hip hop dance, spin, boxing, and powerlifting—guests can push through plateaus and prevent the workout boredom that leads to decreased motivation and a higher likelihood of creating a fort with the gym’s magazine subscriptions. For exercise sans electronics, the facility also features a 30-yard sprint track and a functional training area.