Beyond whisking passengers in comfort and style on charter flights, the team of FAA-certified flight instructors at FlightGest, Inc. trains aspiring aviators to soar among the clouds themselves. Operating out of Raleigh-Durham Airport, the teachers conduct proficiency training and lessons in everything from introductory flights to private pilot's licenses aboard a fleet of fully-equipped aircraft such as Cessna 172 and Piper aircraft. Both new and experienced pilots can also practice executing maneuvers and handling difficult situations inside the FAA-approved single- and multi-engine flight simulators that are equipped with a full instrument panel.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily participants won't need her dance moves to get the most out of each class. Those prone to first-class jitters, though, can review the basic moves online before attending. Expect to burn off up to 500 calories with each go-round.
Triangle Family Services (TFS) works to strengthen its community by providing assistance to one of its most important assets: families. For some families, assistance might come in the form of safety services, such as supervised visitation sessions and enrollment in the Developing Opportunities for a Safer Environment abuser-treatment program. For others, need comes from financial instability, which the organization works to alleviate by providing consumer credit counseling services and emergency housing assistance. TFS also connects people with individual and family counseling led by licensed clinicians and psychiatrists—a service 427 families utilized in 2012.
Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes such as Striptease and Lap Dance foster a certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” At 17 locations across the country, Aradia's staff of certified instructors, including world-record holder Amanda, lead women of all shapes, sizes, and experiences through sessions ranging from pole-dancing classes that teach aerial lifts and holds to Sexy Fit classes that forgo the pole for yoga fusion, boot camp, and lap dancing. No matter the class, the environment at Aradia is always light hearted, nurturing, and more supportive than a stainless-steel hammock.
Each of the Monkey Joe's bounce houses and fun parks located in 17 states draws its inspiration from its eponymous mascot. Legend has it that the furry purple monkey discovered bouncing by accidentally falling out of a coconut tree, and he decided then and there to spread the fun with inflatable bounce houses and obstacles, slides, and jungle gyms.
Kids aged 12 and younger can split their time among the inflatable play center, and toddlers aged 3 and younger seek binky-laden treasure chests in special play areas. With an eye toward sanitation, the staffers oversee regular wipe-downs with Swisher Hygiene formulas. They also host parties, where video monitoring and identity bracelets keep track of guests to ensure safety.
Lead by Dr. Daniel Bannard, a national lecturer and holistic expert with 25 years of experience to his name, the team at The Bannard Center uses a range of treatments to promote full-body wellness. The staff specializes in holistic chiropractic work, augmenting healing with sauna sessions and acupuncture treatments. During massage work, a certified specialist rubs clients' muscles to release pent-up stress and loosen the gnarled knots of shoulder anxiety and misplanted back saplings. All visits take place in a professional office space, recently renovated with hardwood floors and warm colors.
A comprehensive guide to attractions and things to do.