The Morton Grove Park District plays host to whole families with community-focused childcare, summer camps, fitness classes, and recreational programs. Preschool classes teach kids that classrooms are more than just growth chambers that middle schoolers walk into before emerging as bearded adults. Adults can stay fit with athletic programs or laps around the park's multiple pools. As visitors leave dance classes or wrap themselves in tinfoil to better reflect sunlight into the eyes of passing cyclists, they can take notice of the eco-friendly lighting of the Prairie View Community Center.
Rush Performance: Personal Training Studio's certified trainers take positive attitudes and community support so seriously that if you complain during your trial of the Team Rush training program and bring any negativity, you won't be able to join Team Rush. And that would mean not torching hundreds of calories and toning up during strength, cardio, and sports conditioning sessions and high-intensity interval circuits.
Even the personal training requires supporting your fellow exercisers as it usually involves small groups of two to four working out together and forming a human pyramid to place any junk food out of reach. The trainers often use the FitRanX fitness-testing system to determine how fit a person is before they start Rush's programs and to monitor their progress throughout.
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.
Students should bring: A yoga mat, water bottle, and towel
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Guests allowed: Yes
Parking: 2 hour free parking
Pro Tip: Classes at Navy Pier are first come first serve. Plan accordingly.
Different people want to get in shape for different reasons, and they go about it in many different ways. Fortunately, Fitness Formula Clubs' trainers understand this. They start every new member at their gym with four complimentary personal-training sessions that not only help hammer down each individual's goals, but also provide a solid foundation of knowledge and motivation. From there, equipment and guidance help each client reach whatever heights they're after.
Programs that focus on endurance in running, swimming, and cycling pair with Pilates work and basketball courts to develop well-rounded regimens. There's also classic equipment?cardio machines and free weights?offsetting a selection of less-than-traditional equipment?an artificial rock wall which lets clients build upper-body strength while practicing lines for their Cliffhanger: The Musical audition.
With a 25-meter indoor lap pool, steam and sauna rooms in each country club style locker room, Whirlpools, Spivi indoor cycling, and new cardio & strength equipment, Sky Fitness has become a cutting edge fitness center. Its soaring floor-to-ceiling widows allow the sunshine to pour in as members jog around the indoor cushioned track or get competitive on the indoor basketball and volleyball courts. Kids burn off their own energy and cotton-candy reserves in a secure and supervised area while their parents work out.
The space is so huge that it encompasses four separate yoga studios; Avani Yoga, where eight yoga formats are available, Agni Yoga which features five different hot yoga classes in a brand new state-of-the-art studio, along with distinct studios for Aerial and Mighty Body Band. Alongside the yoga classes, the nearly 100 exercise classes offered each week at Sky Fitness include everything from arthritis-control sessions in a therapy pool to Pilates, spin classes, bar method, and Zumba.
According to the founders of Ortanic, it seemed there'd always been a few problems with airbrush tans. They smelled. They left streaks and orange tints. The results were inconsistent. To fix these common complaints, Ortanic's visionaries took matters into their own sun-dappled hands. After extensive research, they developed their own approach to airbrush tanning, concocting a proprietary formula to address streaks and incorporating an air-purification system to keep the extraction booths clear of particles. In January of 2009 just in time for Chicago's beach season the first location opened.
Since then, Ortanic has expanded into four locations across Chicago. Inside each, licensed skin consultants work closely with clients to select, blend, and apply custom blends to fit their skin tone. The resulting glow lasts seven to ten days just long enough for a trip to Alpha Centauri to try tanning under another sun for a change. Clients can also take advantage of the two hours of free parking and complimentary day access to Fitness Formula Club on the day of their service.