Health & Fitness in Moses Lake

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Anti-Aging or Wellness Panel, or $20 for $40 Worth of Medical Lab Testing at Results Direct

Results Direct

Multiple Locations

$199 $99

Lab tests for customers interested in maintaining their own health and measuring heart lipids, iron, blood sugar, and more

18 Holes for Two or Four with Cart Rental and Range Balls at The Fairways Golf Course (Up to 50% Off)

The Fairways Golf Course

Greater Spokane Area

$98 $49

Wetlands and native grasses line player-friendly, 18-hole course that features forward tee option for juniors and beginners

Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

$180 $49

Certified personal trainers customize sessions to individual’s fitness goals and abilities

14 or 21 Days of Training at Physzique (Up to 60% Off)

Physzique

Multiple Locations

$65.22 $29

Groups of 15 to 30 people jumpstart getting in shape with two or three weeks of training, starting as early as 4 A.M.

$99 for 5 Hours of Beginner Group Golf Lessons with David Fern Golf ($179 Value). Six Sessions Available.

David Fern Golf

Downriver Golf Course

$179 $99

Five-hour Get Golf Ready program for up to ten beginners covers topics such as golf etiquette, the full swing, chipping, and putting

$49 for 10 Hot-Yoga Classes at Yarrow Hot Yoga & Wellness Studio (Up to $120 Value)

Yarrow Hot Yoga & Wellness Studio

Yarrow Hot Yoga & Wellness Center

$120 $49

Instructors lead yoga classes in a heated studio, demonstrating flowing Baptiste poses or Bikram-inspired sequences with 26 postures

Supplements, Weight-Loss Kit, or Mancore Weight-Loss with Testosterone at Complete Nutrition (Up to 50% Off)

Complete Nutrition

Multiple Locations

$50 $29

Search through hundreds of healthful supplements or focus on weight loss with programs focused on slimming down for toned physiques

One Month of Unlimited Gym Access, or a Five Fitness-Class Punchcard at Total Fit Spokane (Up to 52% Off)

Total Fit Spokane

South Hill

$50 $29

The gym's interior is populated by cardio equipment, weight machines, and useful contraptions for getting into great shape

$19 for $55 Worth of Personal Fitness Program at Ignite Strength

Ignite Strength

Spokane

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of CrossFit Classes with Optional Start-Up Workshop for Beginners at CrossFit 509 (Up to 71% Off)

CrossFit 509

Country Homes

$235 $69

Workouts of the Day (WODs) focus on exercises that boost strength and endurance through varied movements

$249 for Vaser Body-Contouring Treatment on One Large or Two Small Areas at Spokane Enhanced Health ($600 Value)

Spokane Enhanced Health

Country Homes

$600 $249

Noninvasive treatment combines massage and ultrasonic therapy to break down fat cells and smooth cellulite; results in 3–5 sessions

5 or 10 Barre Classes or One Month of Unlimited Barre Classes at Team Pilates (Up to 70% Off)

Team Pilates

Nevada / Lidgerwood

$150 $49.99

Barre classes emphasize form and alignment and include reps of small, pulsing movements that target core and lower-body muscles

$33 for Five Yoga Classes at Harmony Yoga ($65 Value)

Harmony Yoga

Cliff Cannon

$65 $33

Hatha-style classes taught by certified instructors build strength and flexibility with postures that focus on alignment and breathing

Six Training Sessions from HIT Fitness (65% Off)

Hit Fitness

Riverside

$136 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Martial Arts Classes plus Uniform at Integrity Martial Arts ($120 Value)

Integrity Martial Arts

Spokane

$120 $39

Professional sensei teach adults and kids as young as 4 in Taekwondo, Judo, and Hapkido

One, Two, or Four Biofeedback Sessions from Tracy Faulkner (50% Off)

Tracy Faulkner

Riverside

$60 $30

Biofeedback sessions may alleviate pain and stress as well as relax patients

One, Three, or Six Acupuncture Sessions at Song's Acupuncture and Herbal Clinic (Up to 69% Off)

Song's Acupuncture and Herbal Clinic

2nd Avenue Healing Art

$95 $34

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu (Up to 81% Off)

Warhorse Karate Jiu Jitsu

Multiple Locations

$200 $39

Instructors emphasize modesty, integrity, and perseverance while teaching traditional karate, self-defense, and Brazilian Jiu Jitsu

One Month of Unlimited Fitness Classes or 10-Class Punch Card at Training Ground Spokane (Up to 50% Off)

Training Ground Spokane

Spokane

$150 $75

Classes include TRX, basic and advanced yoga, conditioning, and cycling

10 Oula Dance Fitness Classes for One or Two at Oula By Rebecca Meek (Up to 55% Off)

OULA By Rebecca Meek

Multiple Locations

$50 $25

One-hour high-energy dance fitness classes set to Top 40 beats blast calories

$39 for a One-Month Gym Membership with Personal Training at Deer Park Physical Therapy & Fitness Center ($135 Value)

Deer Park Physical Therapy & Fitness Center

Deer Park

$135 $39

Pilates, cardio, and stregth training builds lean bodies, while trainers and nutritional counselors help members stick to healthy practices

10 or 21 Group Fitness Classes at The Lab (Up to 69% Off)

The Lab

Town and Country

$150 $49

Strength classes use kettle bells, barbells & body weight to build a strong foundation; conditioning classes burn fat with interval training

$20 for $40 Worth of Martial-Arts Lessons — Iron Crown KdF

Iron Crown Kdf

Riverside

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten 60-Minute Training Sessions at SCE Fitness (Up to 93% Off)

SCE Fitness

Riverside

$375 $30

Trainers lead intense fitness classes designed to boost power, agility, and strength

Six Weeks of Unlimited Small-Group Personal Training for One or Two at Fitness Together (Up to 69% Off)

Fitness Together

Moran Prairie

$249 $79

Personal trainers help clients set individual fitness goals, which they can conquer in groups of up to six; includes two nutrition seminars

Personal- or Group-Training Sessions at Personal Training By Siera (Up to 59% Off)

Personal Training By Siera

Spokane

$165 $79

Certified personal trainer customizes workouts for each client based on their fitness levels and goals

5 or 10 Body Back Mothers' Workout Classes at Fit4Mom (Up to 57% Off)

Fit4Mom

Spokane

$65 $29.99

One-hour classes are designed for mothers, no matter whether they had their baby last week or last decade; motivating and convivial ambiance

12 Group Fitness Classes, or a 3-Month Gym Membership with Initiation Fee at The Fitness Center (Up to 66% Off)

The Fitness Center

Multiple Locations

$84 $30

The gym features strength-training and cardio machines; group classes include Zumba, BodyPump, and water aerobics

$59 for a Two-Month Membership with Tanning and Two Training Sessions at Anytime Fitness ($230 Value)

Anytime Fitness

Multiple Locations

$230 $59

24-hour access to cardio and strength equipment and group classes; personal training provides one-on-one instruction

Select Local Merchants

Though founded by a seasoned international climber, Mountain Madness is dedicated to getting amateurs out on the peaks. A squad of guides, adept at both climbing and teaching, lead excursions that include climbs and wilderness treks, all while imparting practical mountaineering skills. This holds true on their specialty North American alpine summit climbs that accommodate the varying paces of beginner and more experienced climbers. At areas such as Mount Baker and Mount Shuksan, groups navigate forests, active glaciers, rugged rock formations, and intersections with broken traffic lights as they advance to the top?either in one day or over a longer camping trip.

Adventure also permeates the rock-climbing courses, and an array of lead-rope-climbing excursions. Both set out to conquer single- and multi-pitch climbs over granite and other rock on routes in Washington Pass, Leavenworth, and beyond. Though the aforementioned trips are available year-round, avalanche-preparedness training and backcountry skiing excursions present different ways to delve into the winter wilderness.

285 Highway Route 2
Leavenworth,
WA
US

The Wenatchee River winds along 85-year-old Leavenworth Golf Club’s 18-hole, par 71 course, which features a sculpted landscape of arboreal alleyways and a backdrop of mountain peaks. The river runs the length of holes 6 and 11, forcing golf balls to choose between finishing at the hole or fulfilling dreams of becoming fishing bobbers. Two ponds come into play on five other holes, and stately pines line most of the course’s emerald fairways.

Golfers looking to improve their swing mechanics can enroll in lessons with a PGA professional or PGA and LPGA assistant professionals. Before jump-starting their day on the course, club guests can fuel up with a hearty country-style meal at The Wild Huckleberry.

Course at a Glance: * 18-hole, par 71 course * Length of 5,711 yards from the farthest set of tees * Course rating of 67.0 from the farthest set of tees * Slope rating of 116 from the farthest set of tees * See the scorecard

9101 Icicle Rd
Leavenworth,
WA
US

From the 6,820-foot elevation at Mission Ridge Ski & Board Resort, the peaks of Mount Adams and Mount Rainier are visible to the southeast. The view is the first of several spectacular vistas at the resort, where 36 trails span across 2,000 acres and sunshine and dry snow occur regularly. Trails in the Cascade Mountains range from double-black-diamond plunges at the top of the mountain to easy green runs for beginners. The B.24 Terrain Park and JIBerator Rope Tow Park feature freestyle terrain for skiing and boarding, along with rails, boxes, and jumps. Experienced slope-conquerors offer lessons for fledgling mountaineers, and the resort brims with shopping, dining, and lodging options nearby for long-term visitors. Wineries and breweries are also nearby, and Mission Ridge Ski & Board Resort is 19 kilometres from Wentachee and 56 kilometres from Leavenworth.

7500 Mission Ridge Rd
Wenatchee,
WA
US

Aah Day Spa's menu takes its cues from nature, offering a variety of botanical- and vitamin-infused treatments. African shea butter and Dead Sea mud hydrate the whole body during wrap treatments while facials use carrot and avocados to firm the skin or Greek yogurt and honey to soothe inflammation. Organic and vegan ingredients are the basis for the spa’s preferred makeup brand, EMANI, which Aah Day Spa's makeup artists use to doll up clients for weddings and other special events. And in the soaking room, guests can sip on a cup of hot organic tea or cool spring water while they let feet relax in a basin of warm water before nail technicians refresh digits with paraffin treatments and nail art.

510 E Woodin Ave
Chelan,
WA
US

By the age of 30, Stephanie Howard's extreme athleticism had nearly run her body into the ground. She was participating in physically demanding sports, from snow-ski racing and water-ski jumping to 197-mile relay marathons and even playing volleyball while pregnant. Stephanie had severely traumatized her spine in the process, suffering from compressions that landed her in physical therapy, chiropractic sessions, and regular injections at a pain clinic. Everyone told her this could only end one way—with surgery.

Stephanie refused to believe such extreme measures were necessary, and, on a whim, enrolled in a hot yoga school. Not only did her pain begin to subside, but she found herself gaining strength in her back. Hot yoga was the cure she needed. She eventually opened Yoga Hot Spot, starting out teaching 10 classes a week on her own before expanding to three locations with a team of experienced instructors. Each class takes place in a heated studio and explores various techniques including hatha, power vinyasa flow, and giving nicknames to individual beads of sweat.

113 W 3rd Ave
Ellensburg,
WA
US

Jeff Wood, the founder of Health Fitness Complete, understands the difficulty in achieving exercise and health goals—he lost 125 pounds in 2007. He's taken his personal experience and created a fitness center that offers the best training methods and equipment for its customers. One-on-one training sessions are just that—private, with only the trainer and client present, allowing clients to feel more comfortable without others looking on. And in both personal-training sessions and fitness classes, customers work out with dynamic equipment that exercises myriad body parts and muscle groups. Machines where users sit down may allow the chance to sketch out updates to the Nike swoosh, but rob exercisers the ability to train postural and other muscles. Instead, Health Fitness Complete offers many pieces of equipment that allow clients to work out multiple muscles more effectively.

306 S Main St
Ellensburg,
WA
US