Though founded by a seasoned international climber, Mountain Madness is dedicated to getting amateurs out on the peaks. A squad of guides, adept at both climbing and teaching, lead excursions that include climbs and wilderness treks, all while imparting practical mountaineering skills. This holds true on their specialty North American alpine summit climbs that accommodate the varying paces of beginner and more experienced climbers. At areas such as Mount Baker and Mount Shuksan, groups navigate forests, active glaciers, rugged rock formations, and intersections with broken traffic lights as they advance to the top?either in one day or over a longer camping trip.
Adventure also permeates the rock-climbing courses, and an array of lead-rope-climbing excursions. Both set out to conquer single- and multi-pitch climbs over granite and other rock on routes in Washington Pass, Leavenworth, and beyond. Though the aforementioned trips are available year-round, avalanche-preparedness training and backcountry skiing excursions present different ways to delve into the winter wilderness.
The Wenatchee River winds along 85-year-old Leavenworth Golf Club’s 18-hole, par 71 course, which features a sculpted landscape of arboreal alleyways and a backdrop of mountain peaks. The river runs the length of holes 6 and 11, forcing golf balls to choose between finishing at the hole or fulfilling dreams of becoming fishing bobbers. Two ponds come into play on five other holes, and stately pines line most of the course’s emerald fairways.
Golfers looking to improve their swing mechanics can enroll in lessons with a PGA professional or PGA and LPGA assistant professionals. Before jump-starting their day on the course, club guests can fuel up with a hearty country-style meal at The Wild Huckleberry.
Course at a Glance: * 18-hole, par 71 course * Length of 5,711 yards from the farthest set of tees * Course rating of 67.0 from the farthest set of tees * Slope rating of 116 from the farthest set of tees * See the scorecard
From the 6,820-foot elevation at Mission Ridge Ski & Board Resort, the peaks of Mount Adams and Mount Rainier are visible to the southeast. The view is the first of several spectacular vistas at the resort, where 36 trails span across 2,000 acres and sunshine and dry snow occur regularly. Trails in the Cascade Mountains range from double-black-diamond plunges at the top of the mountain to easy green runs for beginners. The B.24 Terrain Park and JIBerator Rope Tow Park feature freestyle terrain for skiing and boarding, along with rails, boxes, and jumps. Experienced slope-conquerors offer lessons for fledgling mountaineers, and the resort brims with shopping, dining, and lodging options nearby for long-term visitors. Wineries and breweries are also nearby, and Mission Ridge Ski & Board Resort is 19 kilometres from Wentachee and 56 kilometres from Leavenworth.
Aah Day Spa's menu takes its cues from nature, offering a variety of botanical- and vitamin-infused treatments. African shea butter and Dead Sea mud hydrate the whole body during wrap treatments while facials use carrot and avocados to firm the skin or Greek yogurt and honey to soothe inflammation. Organic and vegan ingredients are the basis for the spa’s preferred makeup brand, EMANI, which Aah Day Spa's makeup artists use to doll up clients for weddings and other special events. And in the soaking room, guests can sip on a cup of hot organic tea or cool spring water while they let feet relax in a basin of warm water before nail technicians refresh digits with paraffin treatments and nail art.
By the age of 30, Stephanie Howard's extreme athleticism had nearly run her body into the ground. She was participating in physically demanding sports, from snow-ski racing and water-ski jumping to 197-mile relay marathons and even playing volleyball while pregnant. Stephanie had severely traumatized her spine in the process, suffering from compressions that landed her in physical therapy, chiropractic sessions, and regular injections at a pain clinic. Everyone told her this could only end one way—with surgery.
Stephanie refused to believe such extreme measures were necessary, and, on a whim, enrolled in a hot yoga school. Not only did her pain begin to subside, but she found herself gaining strength in her back. Hot yoga was the cure she needed. She eventually opened Yoga Hot Spot, starting out teaching 10 classes a week on her own before expanding to three locations with a team of experienced instructors. Each class takes place in a heated studio and explores various techniques including hatha, power vinyasa flow, and giving nicknames to individual beads of sweat.
Jeff Wood, the founder of Health Fitness Complete, understands the difficulty in achieving exercise and health goals—he lost 125 pounds in 2007. He's taken his personal experience and created a fitness center that offers the best training methods and equipment for its customers. One-on-one training sessions are just that—private, with only the trainer and client present, allowing clients to feel more comfortable without others looking on. And in both personal-training sessions and fitness classes, customers work out with dynamic equipment that exercises myriad body parts and muscle groups. Machines where users sit down may allow the chance to sketch out updates to the Nike swoosh, but rob exercisers the ability to train postural and other muscles. Instead, Health Fitness Complete offers many pieces of equipment that allow clients to work out multiple muscles more effectively.