After witnessing chiropractic techniques benefit his sciatica-ridden mother, his injured brother, and his own damaged back, Rob Wheeler felt so inspired that he became a chiropractor himself. Now with more than 16 years of experience under his belt, he helps patients overcome the same sort of pains he and his relatives once dealt with using a combination of traditional chiropractic adjustments that align the spine and state-of-the-art laser treatments. He uses the specially calibrated lasers to harmlessly bypass the skin and treat damaged tissue, reduce inflammation, and entertain subcutaneous kitties. He can also apply these high-tech beam emitters in tandem with massage therapy to trigger the body’s self-healing properties.
The professionals of The Medical & Diagnostic Clinic are experts in the art of pain relief. Using a combination of medical and chiropractic care, massages, and personal therapy, the staff can treat nagging body aches, painful conditions such as fibromyalgia and arthritis, and disorders such as being a bossy pants. This multidisciplinary approach allows the team to treat their clients' pain from every angle.
Rök Haus poses challenges for all levels of climber via wall surfaces that span from introductory routes to treacherous inversions, which summon strength and smarts from even the most accomplished scrambler. The friendly staff keeps a lookout for safety while competitive climbers try to navigate the central climbing boulder’s circuitous network of pathways, ensuring that the climbers do not seek guidance by bribing a local troll with Tootsie Rolls. Between ascents, climbers can take a break from the rigorous physical and mental exertion on one of the couches in the relaxation area adjacent to the climbing walls.
More than just a fitness studio, The Vertical Barre and its cadre of certified trainers help clients discover their bodies’ potential by transforming limbs and building strength through fluid motion. Suited for every skill level, the studio’s pole-dancing and pole-fitness classes get students off the ground and into the air, covering everything from basic grips to higher-level inverted spins that target specific physical goals such as flexibility or weight loss. Co-ed and single-sex classes are available, as are personal training sessions. The Vertical Barre also dusts off its poles for private celebrations such as bachelorette parties and birthdays for groups of six to 20.
Equipment: Rogue Fitness, Dragondoor, Perform Better, FMS, Vulcan Strength
Students should bring: Water, small towel
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come ready to work hard, but also to learn. Our training is simple—not easy.
Designed by renowned course architect Joe Lee, Squirrel Run Golf Club’s 27-hole course incorporates clusters of scenic trees, babbling waterways, immaculate fairways, and smooth, Champions grass greens. Players can fine-tune their swings before hitting the links with a regimen of 10 one-hour clinics, where one of Squirrel Run Golf Club’s PGA-certified aces demystifies the golf swing for small classes with their profound knowledge of golf mechanics and subtle use of hypnotic putter pendulums. Each of Squirrel Run’s three nine-hole courses feature harrowing water hazards on most holes that place a high premium on confident shots and deft club selection. Players loop any 18-hole combination of the 27-hole labyrinth, playing to a maximum length of 6,782 yards when combining the Steeple and Woods course. With five tee options, the treacherous monolith graciously caters to players of all abilities and golfers who insist on playing with bocce balls.