Fitness Classes in Moultrie


Unlimited Bootcamp and Meal Plan from Her Strength Boot Camp (Up to 53% Off). Two Options Available.

Her Strength Boot Camp

Valdosta

Instructor motivates clients to reach goals with nutrition plan and cardio, strength, and core exercises to improve fitness

$99 $49

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One or Three Months of Tae Kwon Do Lessons with Uniform at Martial Arts Fitness Academy (Up to 67% Off)

Martial Arts Fitness Academy

Tallahassee

Tae kwon do martial-arts classes are taught by experienced instructors, including two sixth-degree black belts

$125 $49.99

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$25 for Five Yoga Classes at Restorative Yoga ($50 Value)

Restorative Yoga

Arts After School

Classes are designed to help seniors and middle-aged students maintain healthy lifestyles through accessible yoga practices

$50 $25

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One, Three, or Six Months of Fitness Classes at Red Hills CrossFit (Up to 58% Off)

Red Hills CrossFit

Red Hills Crossfit

CrossFit-focused studio offers up a schedule that includes yoga, boot camp, core crusher, mobility, and open gym sessions

$79.99 $39

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One Month or One Year of Unlimited Bootcamp Classes at Property Fitness Solutions (Up to 50% Off)

Property Fitness Solutions

Forum Athletic Center

Bootcamp instructors boost the workout intensity with full-body exercises that increase stamina, tone muscles, and burn fat

$40 $20

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10 or 20 Leslie Sansone's Walk Live Classes at Sole to Sole Fitness (66% Off)

Sole to Sole Fitness

Multiple Locations

Walk Live classes engage several muscle groups throughout the body to provide a safe and effective workout

$100 $35

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4, 8, or 12 Weeks of Unlimited Boot-Camp Classes at Gallop’s Karate (Up to 68% Off)

Gallop's Karate

Tallahassee

Trainers intersperse energetic endurance and strength-training exercises with martial arts movements on indoor facility’s padded floors

$118 $39

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$61 for Three Sessions of Accelerated Recovery Performance at Gold’s Gym ($150 Value)

Gold's Gym

Multiple Locations

Chiropractic doctor noninvasively and nonsurgically helps clients recover from injuries and chronic pain

$150 $61

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One Month of Unlimited Classes for One or Two from Boot Camp Fitness (Up to 65% Off)

Boot Camp Fitness

Boot Camps to Go

Experienced trainers lead exercisers through constantly varied workouts that help clients shed pounds quickly and get past plateaus

$150 $59

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Select Local Merchants

Factor X Fitness's twin 24-hour training facilities each feature more than 11,000 square feet of cardio and strength-training equipment, including free weights and fleets of treadmills, ellipticals, and bikes. The 24-hour access extends to tanning services, which offer a choice between UV-free spray tanning or booths with built-in stereo systems that allow guests to listen to their own music or a recording of bacon sizzling while tanning. Their pro shop helps fuel workouts with plenty of gear including T-shirts, supplements, and energy drinks.
1314 E Jackson St
Thomasville,
GA
US
PT Gym encourages guests to improve fitness with an armada of modern, state-of-the-art cardio and strength-training equipment in its 12,000 square-foot confines. Sweat off your spare tire using the fitness center's free weights, plate-loaded Hammer Strength equipment, treadmills,stationary bikes, and step machines. PT Gym membership includes fitness evaluations to determine your body’s current status regarding ketchup or mustard, flexibility, muscular strength, endurance, aerobic capacity, and body composition. Meet with a registered dietitian to learn about nutritional nuances and positive lifestyle choices, such as substituting non-fat milk for anti-freeze in your morning cup of coffee. Offered six days a week, the Extreme Group Personal Training (PTGX) Bootcamp is an intense, heart rate elevating exercise program designed to trim and tone the whole body, exiling love handles to a climate that supports complete evaporation. After any workout, enjoy PT Gym’s private showers, squeaky-clean locker rooms, and a pro shop teeming with refreshments to replenish misplaced confidence and electrolytes.
1420 Dawson Road
Albany,
GA
US
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies to promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
416 Northside Dr
Valdosta,
GA
US
GroupFit Studio’s owner Sherman Rosier is an NSCA-certified personal trainer, NSTA-certified running coach, certified nutrition specialist, and holds a first-degree black belt in tae kwon do. But no matter how advanced the accreditation he receives, he does not lose sight of the most basic tenant of exercise: whatever workouts you choose, have fun doing them. He tailors his classes to meet this requirement: his GroupFit90 classes work the entire body with lively tandem exercises aided by Bosu balls and resistance bands, and his DanceTance workouts fuel dance-based workouts with energetic funk, Latin, and hip-hop music. Exercisers who need an extra shot of oomph can also meet for a nutritional-coaching session, which provides a clearer insight into workout-friendly munching than spying on Sylvester Stallone while he shops for groceries.
1836 Thomasville Rd
Tallahassee,
FL
US
Owned and operated by the Capital Region YMCA for more than 33 years, Camp Indian Springs boasts one of the Tallahassee area’s most venerable summer sleep-away spots. Spread across 77 peaceful acres shrouded by maple, oak, cypress, and pine trees, the campus lets kids truly be kids, as opposed to air-traffic controllers. Campers stay in cabins with 8–12 peers of their same age and gender plus two staff members, promising safety and individual attention with a 1 to 7 staff-to-camper ratio. Camp Indian Springs draws its name from the crystal-clear spring at its heart, and gives kids a venue for swimming and water sports, as well as arts and crafts, archery, and other field sports. Nature-survival instruction teaches outdoor-oriented campers how to fend for themselves, ensuring that the next generation will not forget how life was lived before status updates. Surrounded by living, breathing humans and thrown into situations that don’t contain holograms, they'll re-learn to express themselves without angry emoticons.
2001 Apalachee Pkwy
Tallahassee,
FL
US
The certified trainers at Women's World lead females through more than 45 muscle-sculpting classes a week, conditioning bodies in a supportive, ladies-only gym environment. Biceps crunch to the beat during Les Mills, such as Bodypump, which works major muscle groups with an assist from barbells, and Bodystep, which spurs feet to stomp up, over, and around a step, providing a glute-lifting workout to render uncomfortable bum brassieres obsolete. Instructors invoke hot and Ashtanga yoga traditions, guiding limbs and torsos during sessions that improve balance and flexibility, and PiYo extends appendages using Pilates and yoga and then adds a drop of dynamic movement that, like mistaking a large cat for a panther, adds a burst of cardio to the routine. Workouts transform into parties during cardio dance classes, such as the hip-hop-and-kickboxing fusion Turbo Kick or the Latin-influenced Zumba. In addition to a venue for collective perspiration, Women's World also has a selection of cardio and weightlifting equipment for femmes to use when operating on a solo schedule.
1815 Thomasville Rd
Tallahassee,
FL
US