Certified personal trainer John Maravelas calibrates his exercises specifically to boost metabolism for long periods after the workout has ended. He coaches clients through interval training regimens that get hearts hammering for short bursts followed by brief rests. Once clients get going again, they engage their cores and limbs with a totally different workout, which keeps the body off-kilter while staving off boredom.
Pure Hitting Fitness' head trainer Jeff Brummett helps students of all ages exceed their personal fitness goals and promote a healthy self-confidence with martial-arts training and intense conditioning. Professional instructors guide both the experienced and novice student in mixed martial arts, muay thai kickboxing, wrestling, judo, boxing, or thumb wrestling, helping their pupils develop both mind and body with discipline-boosting exercises and sparring. Circuit training and boot-camp sessions force participants to face down their limitations and wrestle them into submission with strength-building exercises and cardiovascular conditioning intended to increase energy levels and boost fat oxidation.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 512 days a year with nonstop security. The one-month membership equips novice calorie burners and ripped Michelangelo models alike with the treadmills, cycles, elliptical machines, and weights necessary to garner enough fitness to run a marathon inside of a swimming pool filled with mud. Two personal-training sessions provide members with one-on-one coaching to help hurdle over fitness plateaus and imbue health hunters with expert advice on nutrition and exercise routines. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of included unlimited tanning to paint new, ripply physiques a brilliant shade of bronze. As an added bonus, this Groupon waives the enrollment fee.