Mount Holly, NC Health and Fitness
Health & Fitness Deals
LKN Athletic Club
- Catawba Springs
Exercisers work up a sweat via Latin-dance-inspired moves in Zumba, release stress in yoga, and burn hundreds of calories in spin class
ATA Karate
- Multiple Locations
Classes teach self-confidence and self-defense to toddlers through adults in karate, tae kwon do, and Krav Maga styles
Vertical Tease
- Southend
Trainers at women-oriented fitness studio welcome ladies of all sizes and experience levels with rotating roster of sultry dance classes
Pro Speed Sports
- Henderson Circle
Former pro athlete and other fitness experts help exercisers burn calories and build lean muscles during physical-training workouts
Flex + Fit
- Uptown
Ballet barre fuses with hot yoga, hammocks, and conditioning in classes designed to tone the body; some classes designed for pregnant women
Premier Health and Rehab Solutions
- Steele Creek
Adjustments, x-rays, and fitness classes from CrossFit-certified chiropractors
Insight Wellness
- Dilworth
Male or female massage therapist soothes stress with choice of massage styles; acupuncturist designs free, personalized plan for treatment
Advanced Dentistry of Charlotte
- Myers Park
One full year of basic dental care, including two exam and cleaning visits, at-home teeth whitening, and savings on additional dental work
Supreme Golf
- Multiple Locations
Golfers gain discounts at 18 area courses, a golf-ball stencil, and a one-year subscription to Golf Digest magazine
PoleFit Carolinas
- Huntersville
Certified instructors teach pole dancing skills for strength and toning, lap dances to build your sexy side, and fitness classes for cardio
My Dentists
- Southpark
Dentists examine, x-ray, and clean teeth during one-time appointments or 12-month dental-care program, which includes teeth whitening
Tuff Girl Bootcamps
- Pleasant Hill Road
Certified trainer leads boot-camp classes targeting hips, thighs, and abs; the Drop a Dress Size program features a meal plan with workouts
The Golf Village
- Pineville
Characterized by a winding brook, nine-hole, par-3 course lets golfers hone their approach shots and short game in 5 or 10 rounds
The Effortless Golf Center
- Fort Mill
Lighted driving range with both grass and artificial-turf hitting bays hosts practice sessions or lessons with PGA instructor Bruce Parker
ChiroMed Plus
- McAlpine
Clinic led by certified chiropractic sports physician; package includes three adjustments and optional deep-tissue laser therapy
Anytime Fitness Charlotte
- Ballantyne West
24-hour gym pairs boot camps and cross-training classes with health tests, detoxifying footbaths, light therapy, and massages
Matthews Family Chiropractic
- Matthews
A full screening includes orthopedic, neurological, and chiropractic tests
Carolina Adventure Boot Camp
- Multiple Locations
Boot-camp program combines fitness and nutrition planning to motivate patrons toward slimmer, firmer physiques
Gunn's Fitness
- Matthews
Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training
Recommended Health & Fitness by Groupon Customers
A smile has the power to win hearts and eat apples—two of the most important achievements in life. Make sure your chompers are in tip-top condition with today's deal: for $59 you get a dental cleaning, an exam, and x-rays from Ballantyne Center for Dentistry in Charlotte, a $326 value. The center's dentists, Dr. Yaste and Dr. Hufanda, were named Top Dentists of 2009 by Charlotte Magazine.
Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeating hardened gangs of bobsled criminals with today's deal: for $39, you get a month of unlimited classes at Gotta Yoga Studio, a $135 value. Gotta Yoga's cozy studio is located about 10 miles outside of downtown Charlotte. With 30 days of unlimited classes, you don't have to commit to a particular style or time slot. Bring your own mat, or rent one of Gotta Yoga's for $2 per session.
Dr. Scott Menaker and Dr. Tricia Rodney have years of combined experience in dentistry and its cousin field, advanced box-kite mechanics. They've fully stocked each room in the practice for extreme comfort. Patients can enjoy cable TV, headphone music, and the option to transport nerves to an ocean-side hammock with nitrous oxide. Your appointment begins with a thorough assessment to determine the condition of your teeth. The wise tooth guru will see where your teeth have been and where they are going before summoning x-rays in order to look beyond the visible spectrum. Unseen cracks and signs of decay become readily apparent under the inescapable eye of penetrating wavelengths. During the scrub-down phase of your visit, a meticulous rebuffing will leave your grin spick-and-spandexed like a sparkly gymnast.
Since graduating in 1994 from the University of North Carolina Chapel Hill School of Dentistry, general dentist Dr. Chris Bowman has made his home in Charlotte, where his practice, Advanced Dentistry of Charlotte, continues to brighten smiles. In addition to regular cleanings and family visits, Dr. Bowman places special emphasis on in cosmetic dentistry and invisible orthodontics, restoring crooked incisors to a straight, immaculate state. His experience has earned him the status of Clinical Instructor and Mentor for Six Month Smiles while providing Invisalign treatment for more than 11 years.
Zoom and Kör treatments whiten teeth by up to 8–10 shades in one session, and custom-made whitening trays allow patients to polish their own chompers at home within about two weeks. To ensure the latest in dental techniques and services, Dr. Bowman collects an average of 100 hours of continuing education a year—far surpassing the state-mandated 15 push-ups.
Dayron Booth, Knock Out’s passionate boxing trainer, transforms clients into fit and focused jabbing machines. Booth corrals groups of two–five adults for 30-minute classes teeming with personalized encouragement and tips on form and penmanship. In addition to bolstering hand-eye coordination, adult classes cultivate strength with lifting exercises, jump-rope challenges, and tummy-tightening calisthenics such as pushups and crunches. Filled with positive energy and high-intensity punching drills, Lights Out classes torch calories and tone arm muscles. Like a trip to the airport in a clown car, kids’ boxing classes last 90 minutes and hold up to 15 pint-size people. Featherweights aged 5–11 learn boxing basics tailored to their age and skill level, including stances, blocks, and uppercuts that double as daring ballet moves. Kids’ classes take place on Saturday at noon, and adult classes wriggle into morning, afternoon, and evening slots that accommodate participants’ schedules.
Dr. Jason Usher and the staff at Ballantyne Advanced Chiropractic are committed to giving clients a pleasurable and productive first visit to the office. Upon arrival at the office's heliport, clients will be given a brief tour of the facilities and then meet with Dr. Usher. After an initial exam ($123) with Dr. Usher, some gentle adjustments—a well-placed pop here, an elegant application of pressure there—may take place to unjumble the joints and up international levels of spinal satisfaction for neck, upper, middle, and lower back ($50). Dr. Usher may decide x-rays ($158) are in order for some patients, in which case bones will be asked to "stop making that face and just say 'cheese'" for photographic evidence of subcutaneous subluxation and subterfuge. After the thermite flash powder settles, patients will receive a one-hour massage ($65) to release tension termites back into the wild.
