Donnelle Gaston is a woman with many titles and talents. Currently a massage therapist, Donnelle has also been a nutritional-science grad, Peace Corps health educator in Haiti, and, more recently, a mom. At Moonflower Massage, her past experiences inspire a holistic approach to massage and healing. Well versed in massage modalities such as Swedish, deep tissue, movement therapy, and reflexology, to name a few, Donnelle customizes massages to fulfill individual needs and relax her clients without spiking their water with a hearty amount of horse tranquilizers. She also specializes in prenatal massage and oncology massage. Tailored specifically to cancer patients, oncology therapy can ease pain, nausea, and anxiety, and even soften scar tissue after surgery.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($34.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($22.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
At Beautiful Image Anti-Aging, owner Elaine Colter and staff noninvasively freshen faces and physiques with the microcurrent sessions that have earned her business features in Lake Norman Woman magazine and the Charlotte Observer. During the procedure, conducting wands relay currents into bodies at key acupuncture points, speeding up the production of collagen and elastin and reeducating muscles to reduce wrinkles, lift sagging skin, and pick up cars. Potential benefits can include a youthful, pink glow, tighter skin, and a reduction in visible blemishes and under-eye circles.
At About Face Bootcamp, the trainers have all gone through their own fitness struggles, allowing them to sympathize with each student as they help them transform their external and internal image. About Face's various boot camps meet at locations all around Charlotte and cover distinct disciplines of fitness. Weekend Warrior classes involve Zumba training and cardio drills, and Powder Puff boot camps tackle a new workout every day and include obstacle courses, nutrition advice, and cardio and strength training.
Sprouts Cafe specially crafts its earth-borne eats from organic and locally grown noshables, serving up a smorgasbord of sandwiches, smoothies, pizzas, and salads. Exercise a slurping muscle by grabbing a blended beverage, such as the Funky Monkey smoothie, a frosty blend of banana and nut butters ($5), or the Zack Attack, with strawberries, blueberries, bananas, and a protein-packing punch of hemp ($5). Diners not opposed to chewing may opt for a sit-down sampler platter, replete with hummus, toasted pita, veggies, olives, and feta ($6.50), or share slices of the Cowboy pizza, lassoing tongues around a wheat pita topped with turkey bacon, cheddar, barbecue sauce, and wild bell peppers that have been humanely tamed ($6.50). The mediterranean vegetable wrap ($5.99), veggie burger ($6.50), and homemade pimento cheese ($6.50) give leaf-eaters a fair fare choice, while the clucking ultimate chicken salad ($6.75), and roast beef and swiss melt ($6.75) can satisfy the carnivorous cravings of any inner pitcher plant.
Medi-Weightloss Clinics hearten seekers of healthy lifestyles with a medically supervised weight-loss program that explores medical history before delving into a personalized package that's quick to increase metabolism and slim figures. Begin the program with a consultation administered by a team of physicians and sultry magicians' assistants who test vital signs, run EKGs, and conduct a complete physical exam. All new patients embark on a journey that blends nutritional plans and education with specially formulated multivitamins and supplemental injections sent to rouse metabolism. The first follow-up appointment and four vitamin B1/B6 shots round out the weight-loss package.
The team at Totally Fit 4 Life is well-versed in a suite of cosmetic services such as Botox and Juvéderm, as well as Latisse, a treatment designed to make eyelashes grow longer, thicker, and darker. Additionally, through in-depth, one-on-one counseling that addresses nutrition as well as behavior modification, the medical staff at begins the process of aiding clients in achieving weight-loss goals. Comprehensive lab tests, nutritional supplements, and prescription appetite suppressants help support weight loss. An easy-to-follow exercise plan can also ensure success and give clients an excuse to wear spandex suits again.