At Bryan Cohen's Kick Fit, teams of dedicated athletes sweat, kick, and swoop their way to health and sleek physiques under the guidance of Bryan Cohen, winner of multiple muay thai world championships. Kickboxing draws from a diverse range of Eastern and Western martial arts traditions to help practitioners tone their upper bodies, cores, and legs with strength-building and calorie-burning exercises. During group boot-camp classes, pupils master these intense workout techniques as they fuse fun and fitness by bobbing, weaving, jabbing, and beating up invisible bad guys.
Skinny Buddha helps clients achieve balance and healthfulness in life with fitness classes and a menu of organic meals. Head chef Elyce Jacobson prepares healthy, organic foods and orchestrates catering services, and certified personal trainer and fitness nutrition specialist Shaka Davidson leads small-group exercise classes and one-on-one training sessions.
Lexington Avenue Gym boasts 5,000 square feet of physical activity-based space. A full-size boxing ring welcomes kids and adults, and classes include kickboxing, boot camp, and CrossFit. Personal training sessions offer one-on-one attention, while partner sessions offer added support as clients pair up with a friend or imaginary friend.
Inside Ladimax Sports Fitness? 6,500-square-foot facility, women can burn calories, build muscle, and decrease body fat on the basketball court, on a military-style obstacle course, or during group fitness classes such as kickboxing and spin. As a women?s only gym, Ladimax Sports and Fitness strives to provide a nonthreatening and comfortable environment for their members, while offering a variety of programs and services catered to women of all ages and fitness levels.
Thanks to its perch along the Hudson River, LizzFitness was awarded Best Gym with a View in 2011 by Westchester Magazine. The scenic studio is home to certified personal trainer Lizz Endrich’s repertoire of fitness and wellness services, which span the workout spectrum with everything from TRX suspension training to aquatic boot-camp classes. Endrich’s fitness ideals include personalized attention, a comfortable workout space, and an enthusiasm to address overall health; being a reiki master and licensed massage therapist, she can also address overall health by offering soothing massage kneads and healing reiki techniques.
Members of Anytime Fitness can work out at any time because they can access the equipment 24 hours a day, 365 days a year. In addition to the Life Fitness cardio equipment with individual HDTVs, the gym also features fitness classes such as Zumba and yoga and personal training.