A functional-training studio staffed by experienced CrossFit coaches and former college athletes, Integrated Fitness Training transforms exercisers of all levels into fit, focused athletes. Barbells, gymnastics rings, and rowing machines welcome students to a 3,000-square-foot training floor, where they cultivate the type of strength and coordination they need to meet their fitness goals or slow-dance with a manatee. A variety of group fitness classes matches exercisers with boot camps, scalable CrossFit classes, and cardio-heavy kettlebell workouts. Like a pair of sharpied-on eyebrows, CrossFit workouts increase intensity, incorporating gymnastics-inspired moves such as burpees, muscle-ups, and handstand pushups.
Though board-certified plastic surgeon Dr. Thomas Jeneby specializes in transforming patients' appearances, his own face may look very familiar. The diplomate of the American Board of Plastic Surgery has shared his extensive knowledge of both adult and pediatric plastic-surgery procedures with stations such as ABC News and KENS 5, and he was named one of the best area plastic surgeons by S.A. Scene. Dr. Jeneby also offers expertise as a national trainer on topics such as Lipotherme, SmartLipo body sculpting, and DOT therapy laser skin resurfacing.
At the equally acclaimed Plastic & Cosmetic Center, Dr. Jeneby and his staff perform surgical and noninvasive procedures ranging from rhinoplasties to SmoothShapes laser cellulite treatments. The facility houses a convenient onsite lab for blood draws and a concierge room where family members can watch television or their own DVDs from home. Clients can head upstairs to Spa Black to be treated with lasers that remove unwanted hair, banish pigmented lesions, or read barcode versions of Shakespeare.
The body is a complex system—with slight imbalances in one area often setting off discomfort in another. Dr. Anthony DiCesaro at Whitehall Health Centre works to make cures simpler and address a wide range of maladies. He explains to potential patients how a spinal realignment can reduce pain or how wrist supports can prevent future injury for competitive rock-paper-scissors players. To this list of traditional treatment methods, Dr. DiCesaro adds cold-laser therapy. The laser’s gentle glow doesn’t heat tissue, yet it inspires cellular activity that can expedite the healing process, prevent the formation of scar tissue, and boost the collagen production. Different methods are also used inside Whitehall Health Centre’s cosmetic division, where technicians use the SlenderRay Lipo treatment to flatten unwanted curves and a blue LED light to aid in teeth-whitening treatments.
At Bella Faccia Skin Care, pampering begins even before customers meet with a staff member. Those waiting in the lobby for a nourishing facial or exfoliating body scrub can sit down in a mechanical massage chair, where motorized arms uproot stress from its hiding place. The nearby coffee bar—also stocked with spring water, tea, and juice—houses single-serving Keurig machines that brew java from the small cups that grow on coffee plants. Of course, these conveniences are only a prelude to the pampering each client receives when enjoying a fruit and vitamin peel or eyebrow wax given by one of the experienced staff aestheticians.
Dr. Benjamin Chun claims a passion for healthcare that was ingrained in his mentality since childhood. As the current leader of the Cataract & Laser Institute of Pennsylvania, Dr. Chun oversees a staff that includes a fellow ophthalmologist, an optometrist, an audiologist, and a team of aesthetic technicians who provide medical as well as cosmetic care that ranges from basic examinations to surgery. The center also provides noninvasive aesthetic treatments, including a Palomar StarLux intense pulsed light platform that can remove hair and reduce the appearance of unseemly blemishes such as acne scars, and stretch marks.
Highly educated trainers—each of whom has a bachelor's or master's degree in exercise science—help clients at bodyXchange fitness tone their bodies and transform their lifestyles with nutrition and exercise programs. Rows of dumbbells weighing 5–135 pounds ring the walls of the 5,000-square-foot gym, where members can swing kettlebells, push sleds, or struggle with a 550-pound tractor tire as well as pumping iron on more conventional Hammer Strength and Icarian strength-training machines. Life Fitness treadmills, stationary bikes, and other cardio equipment populate a separate theater, where wall-hung plasma TVs keep minds busy as bodies sweat and mouths hum the theme to Chariots of Fire.
Ideal Facial Plastic & Laser Surgery's offices, associated with Straka & Mcquone, Inc., are all designed to make patients feel comfortable and safe. Yale graduate and board-certified surgeon Dr. Paul Leong performs all facial treatments, except for laser hair removal, which is done by a trained technician and supervised by Leong. Each option includes a full, personal consultation with Dr. Leong to discuss treatment options and design individualized plans. Laser hair removal works over six sessions to gradually reduce hair growth, and is considerably less painful than getting dipped in hot wax and coated in feathers. The sessions may be used for underarms or any small areas—upper lip, chin, fingers, toes, or ears—but may be upgraded to a medium-sized area (such as bikini line) for an additional $59 per treatment.