When sports nutritionist and Coastal Body Studio Director Lauren Dauscher was training for the St. Jude Marathon in Memphis, she sought a workout that not only conditioned the entire body, but also focused on preventing injury. What she discovered was an enduring passion for Pilates training. Lauren began her studies with Penelope Wyer Barrow, who was taught by the master eye of Joseph Pilates?s prot?g? Romana Kryzanowska, and Lauren has since gone on to learn from countless luminaries of the Pilates universe. Her resulting program helps student build strength, control, and flexibility, a trio of physical abilities ideal for those competing in sports, seeking rehabilitation, or lifting their couch to look for a misplaced gift receipt.
Lauren?s studio blends mat training with work performed on the reformer, barrels, and the wunda chair. She complements workouts with one-on-one nutritional counseling, which includes coaching, meal planning, and dietary support. Lauren also currently partners with Dr. Donald Layman, who, oxymoronic name aside, is an author and a professor of nutrition at the University of Illinois who has developed the Metaboliq weight-loss system. :m]]
Taylor Morris skillfully juggles duel careers in medicine and fitness, and channels the knowledge she’s gained from both into her meditative yoga and core-building Pilates classes. This certified personal trainer strives to overhaul lackluster group fitness programs by providing each student with proper adjustments and corrections to help them tone up their physiques. Within her sunny, airy studio, walls studded with inspirational affirmations and an accountability board help students banish negative body images and keep themselves on track, and on select days, Taylor's team of motivating, certified instructors take their calming yoga classes outdoors, allowing guests to sun salute and photosynthesize in the fresh air.
After each class, instructors pass out refreshing eucalyptus or lavender towels to students who wish to linger and relax amid the lobby's calming water features or browse inside the retail shop, and an aesthetician is also on hand to perform complexion-nourishing facials or upper-body-waxing services.
In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.
Voted Best Plastic Surgeon by the readers of Charleston City Paper, Dr. Jack Hensel Jr. oversees operations at both Lowcountry Plastic Surgery Center and its aesthetics division, Lowcounty Beauty & Wellness Spa. There, he works alongside medical specialists to improve the body's health and appearance through a variety of surgical and noninvasive means. Body-contouring treatments and weight-loss programs diminish fat and enhance curves, helping women to achieve hourglass or farfalle proportions. Injections of Botox and dermal fillers erase signs of aging but allow patients to keep their memories, and teeth-whitening procedures brighten up biters. The spa's laser hair-removal sessions can also eliminate the need for shaving or waxing. The center promises a high standard of care regardless of the treatment, staying abreast of the latest technologies and ethical standards when helping men and women to achieve their desired look.
Nestled along the banks of Wagner Creek and the Wando River, Dunes West Golf & Country Club stretches across 6,871 yards of Carolina Lowcountry sculpted into an 18-hole layout designed by architect Arthur Hills. After traversing rolling terrain, quicksand bunkers, and oversize greens, golfers can conclude the par 72 layout at the 456-yard, par 4 18th hole, where Wagner Creek guards the entire left side of a shallow green that reveals the clubhouse's brick arches and second-story veranda just beyond the fringe. Golfers with slice-prone swings can make adjustments at the club’s driving range or schedule a lesson with one of the club’s PGA professionals, both more feasible than trying to control drives with telekinesis.
Course at a Glance: * Designed by Arthur Hills * 18-hole, par 72 course * Length of 6,781 yards from the farthest tees * Five tee options * Scorecard
Beyond boasting a national research award from the American Academy of Facial Plastic and Reconstructive Surgery and receiving invitations to lecture on the national circuit, Dr. Thomas Funcik holds the prestigious honor of having been chosen by several major pharmaceutical companies to teach the age-reversing techniques of Botox, Dysport, Restylane, and Sculptra to other doctors. Excelling in reconstructive surgery for the nose, face, eyes, and scalp, he also helps faces to avoid the knife with cosmetic skin treatments, including injections, which are personally performed by Dr. Funcik, that fill out fine lines and help to mask scars and chemical peels that use alpha-hydroxy acids to shed damaged skin cells and restore the skin's original childish sense of wonderment. Dr. Funcik is double board-certified and also serves as an assistant professor.