Learn how to mix, stir, and shake inside ABC's facility under the tutelage of experienced instructors in a fully operational bar setting. Learn the basics of alcoholic alchemy, blending liquors and mixers into sippable sensations. Serious bartenders-to-be will partake in 40 knowledge-soaked hours of extensive training and hands-on practice regarding all aspects of tending bar, from setup and maintenance to cutting off customers and taking the jukebox off shuffle. Speed techniques and cash handling procedures help newbies meet the demands of a fast-paced job, and profit pouring also allows them to rake in tips quicker. The in-depth course also covers wine-distinctability, draft pouring, and keg tapping. All ABC grads also enjoy access to a Cheers dimension that currently, due to spatial fluctuations, contains only Cliff Clavins.
In practice rooms with aqua-blue walls and wooden floors, Willow Yoga's passionate instructors guide students toward physical fitness and stress relief. Small groups move through a variety of Hatha yoga classes and yoga Pilates fusion classes. The atmosphere is supportive, and instructors provide modifications of routines so that students can practice within their comfort zones. At the end of each class, a guided relaxation helps participants to find peace and focus.
Working from internationally accepted CIDESCO curricula, The New Age Spa Institute pupils learn the fine arts of aesthetics, massage therapy, professional makeup applications. Nail services include design, artificial and gel nails, tips, wraps, fill-ins, shaping, and polishing. Experienced instructors closely supervise senior students in the onsite clinic as they apply noncomodogenic Bioelements products during aesthetic services, which include microdermabrasion, waxing, oil body wraps, and facials. The students hone their makeup, massage, and nail-tech skills in a 3,200-square-foot facility that includes a full spa, a wet room with a Vichy shower, and a scale model of Mount Rushmore that students practice slathering with moisturizing SPF.
At Classico Cooking School, home chefs of all ages, experience levels, and diets learn to travel the culinary world from the comfort of their kitchens. Lessons from a catalogue of more than 160 subjects and culinary styles are tailored for children, teens, and adults, and might take the form of a group class, a private party, or a corporate team-building exercise. The calendar boasts cuisines from regions ranging from Argentina to Japan, and dishes for vegetarians, meat-eaters, dessert lovers, and pie throwers, alike.
For more than 30 years, the ladies at Women's Workout & Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.
In a spacious studio with hardwood floors, Sun and Moon Yoga’s certified yoga instructors foster fitter bodies and more relaxed minds by leading classes aimed at every level of practitioner. In beginner-level Vinyasa Flow classes, instructors school posing novices on how to achieve deep relaxation through slow poses and controlled breathing as paper sliding windows filter out all but the most introspective natural light. Heated yoga classes prepare patrons for deep stretching by heating muscles and sinews, while Blissful Backs classes aim to limber up stiff spines and build up core stabilizers.