Health & Fitness in Mount Prospect

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TourBound Golf Academy fosters score-shaving improvement for golfers of all abilities with the latest PGA Tour simulators and professional instructors. The immense screens of simulators line the walls, vividly bringing to life the verdant landscapes of 50 of the world's most famous courses. To allow for realistic play, the highly detailed simulator experience takes into account factors such as wind currents, ball spin, and excessively sweaty palms to inform the outcome of each swing. Offering a more hands-on kind of swing sprucing, the academy offers sessions with the TourBound robot, which can correct common swing imbalances, such as having too steep a backswing or failing to transfer body weight through the swing. The long arms of the robot physically guide hands through the proper motions, giving players a feel for the proper technique while making sarcastic remarks about human mortality.

For those looking for less structured practice, the academy also offers hitting bays that foster rote swing mechanics. Between time spent peering into the murky depths of their golf swing, guests can relax amid plush leather seats and spacious locker room.

700 West Rand Road
Mount Prospect,
IL
US

Marianne Depaul’s medical and cosmetic expertise helps her clients achieve the look they desire while the small size of her staff maintains a familial office environment. This friendly band of aestheticians and physicians turns to electrolysis and lasers to execute their wide array of services. The menu runs the cosmetic gamut, from removing hair or micropigmentation across the body to noninvasive face-lifts and skin rejuvenation. The team also carries a large stock of skincare products so clients can maintain youthful visages without holding séances with Ponce de León.

325 West Prospect Avenue
Mount Prospect,
IL
US

The dentists at Euclid Smiles Family Dental can make missing teeth reappear. That is, of course, because they have mastered the art of dental implants, which fill in for missing chompers and match the shade of remaining teeth. The rest of their services range from cosmetic whitening and veneers to more traditional treatments, such as cleanings, sealants, root canals, and extractions. They also have a cure for crooked teeth. They outfit clients with Invisalign, clear plastic aligners that shift teeth to look better in yearbook photos or to bear no resemblance to the bite marks on a valuable pig statue.

409 E Euclid Ave
Mount Prospect,
IL
US

While journeying through rural parts of China, Michael Sassack witnessed first-hand the healing power of acupuncture. Today, nearly 3,000 miles away, Michael brings the same healing tradition to Chicago and its outlying suburbs. The board-certified, licensed acupuncturist uses fine, hair-thin needles to clear blockages in the body?s energy flow and restore a harmonious balance to his patients? bodies. Treatments can help combat a host of ailments that affect adults and children including headaches, ulcers, and constipation.

350 West Kensington Road
Mount Prospect,
IL
US

Old Orchard Country Club came into existence in 1932, when the Wickersham family purchased the land and began to manicure it. Over the decades, the club became such a community staple that the Prospect Heights Park District bought it in 1999, with a promise to provide the same level of country-club service to the general public. The park district's landscapers maintain the golf course's gently rolling, narrow fairways, which shoot and snake between trees and numerous traps. The course features lots of dangerous water, with hazards between the golfer and the hole on at least nine occasions. The ninth hole—a par 5—bends right around the forest, only to reveal a longer stretch of fairway hemmed in by triple water hazards leading to an equally narrow green. The 17th hole also presents a challenge, with the fairway bisected by a wide river, making the safest shot a long drive straight to the green, which sits framed by a pair of sand bunkers.

Course at a Glance:

  • 18-hole, par 70 course
  • Total length of 6,119 yards from the back tees
  • Three sets of tees per hole
  • Scorecard
700 W Rand Rd Ste 2
Mount Prospect,
IL
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

1 W Rand Rd
Mount Prospect,
IL
US

Groupon Guide