At ARES 500 locations across the country, they take a scientific approach to its classes, which encourages strength building, increasing endurance, and helping children achieve and maintain a healthy body.
In addition to those classes, ARES 500 offers soccer lessons for kids and adults. Skill-training sessions and team games help students improve their technique and enjoy the outdoors while getting a comprehensive workout. ARES 500 sees soccer as a powerful tool for sustaining positive change in a child’s overall development, and thus the soccer drills are designed to increase concentration, determination, and self-discipline, all while teaching children to share, take turns, lead, listen, and communicate.
Expressions In Dance outfits muscle memory with the know-how to pull off classic moves. Classes range from pre-k sessions that instill young ones with a lifelong love of dance to expert-level workshops that help fully-grown veterans polish their moves before recitals or high-stakes games of Twister. The veteran instructors lead classes in such diverse styles as jazz, ballet, tap, and hip-hop.