Tucked into downtown Tuckahoe is a little 'haven' where you can rejuvenate and rebalance your body, mind and spirit. We offer 50 classes a week, many levels and many different styles of yoga. Everything for the very beginner to the more advanced, pre and post pregnancy, restorative, teens, meditation and workshops.
Actor Jamie Hector has made a career playing bad guys: drug lord Marlo Stanfield on The Wire, criminal Benjamin “Knox” Washington in Heroes, and villain Lincoln DeNeuf in Max Payne. The real-life Jamie, however, has a much different agenda. As one of the three founders of Moving Mountains, he draws New York’s inner-city youth off the streets and into the theater in order to steer them away from negative influences, such as bullying, gangs, violence, and substance abuse. He and his team of industry mentors cultivate an ensemble of young performers, musicians, and writers who create original plays and short films that delve deep into their age group’s social issues while spreading strong positive messages. In Moving Mountains’ film studio, mentors train budding directors, photographers, and technicians to create and promote short films and promotional artwork with the aid of industry-standard equipment. The mentors and their most senior students also tackle social problems at the source by traveling to city schools to educate audiences on topics including bullying, sexting, and how to make good choices in education and personal relationships.
Though Israeli Tactical School's modern indoor range facility for professionals often welcomes police officers, the instructors here are particularly skilled at working with the general public. Owner and instructor Tomer saw combat as a former Israeli special forces member, and also served in the Shin-Biet (Israeli Secret Service) in embassies around the world. At Israeli Tactical School's tactical training classes, students are provided with the most up-to-date training for skill levels from beginners to law enforcement special units, combining elements of hand-to-hand combat and shooting scenarios, including firing while on the move. To enhance their students' training, the instructors set up several attack scenarios during each class.
After about a quarter of a century running its firearms store, the staff at RT Smoke N Gun Shop constructed an adjacent range, where indoor shooting lanes set targets via electronic runners.
RT Smoke N Gun Shop supplies rental rifles.
RT Smoke N Gun Shop's staff members happily share everything they know about firearms—which could make for some long conversations, considering the family behind the store has been in the security and firearms industry for more than 40 years. Beyond weapon sales, the team leads classes, including the NRA Basic Pistol Safety course and a New York State hunter safety course that satisfies state requirements.
The Yoga Room is all about inclusivity. The studio hosts classes for beginners, intermediates, experts, and even expectant mothers. This fits nicely into the studio?s stated philosophy that "yoga is a personal practice, not a competitive or comparative one." Although they may not discriminate, the highly trained teachers sometimes show tough love as they push muscles to channel their inner origami. Aside from the full schedule of yoga, fitness, and dance classes, special events such as an Ayurveda workshop encourage students to stretch their minds as well as their bodies.