Gyms in Mount Vernon

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The Yoga Room is all about inclusivity. The studio hosts classes for beginners, intermediates, experts, and even expectant mothers. This fits nicely into the studio?s stated philosophy that "yoga is a personal practice, not a competitive or comparative one." Although they may not discriminate, the highly trained teachers sometimes show tough love as they push muscles to channel their inner origami. Aside from the full schedule of yoga, fitness, and dance classes, special events such as an Ayurveda workshop encourage students to stretch their minds as well as their bodies.

135 Wolfs Ln
Pelham,
NY
US

The staff at I Train With Juan follows the You Can and Will Be Fit method, which outlines the most important elements of starting an exercise regimen—and sticking to it. Inside the facility, this method manifests in the form of one-on-one training sessions and group classes, including Zumba, boxing, and Muscle Hustle, a class that focuses especially on weight training. Conveniently, I Train with Juan makes it easy to sign up for and learn more about its classes through a phone app available in the App Store and on Google Play.

30 Elm Street
Tuckahoe,
NY
US

Equipment: Stotts Pilates equipment

Students should bring: Bottle of water.

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2010

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Metered street parking

111 Lake Ave. suite 2
Tuckahoe,
NY
US

At Xtreme Fitness, an expansive 30,000-square-foot, three-floor space welcomes visitors to build their bodies with an arsenal of exercise bikes, free weights, weight machines, and fight-training equipment. A fleet of flatscreen TVs, a supplement bar, and a relaxing sauna eases hardworking muscles and minds, and a staff of eminently certified trainers helps clients achieve and exceed fitness goals with personal training and boot-camp and spin classes.

6 Gramatan Avenue
Mount Vernon,
NY
US

Students Should Bring: water, mat

Average Class Length: 60 minutes

Number of Staff: 5?10 people

Class Location: Indoors only

Established: 2004

Registration Required: Yes

Good for Beginners: Yes

Guests Allowed: No

Parking: Metered street parking

106 W 1st St.
Mount Vernon,
NY
US

Founded by a former US Marine, Hard Bodies Bootcamp welcomes men and women of all fitness levels to build strength and burn calories. Their talented trainers keep students motivated during fun and intense boot-camp classes. Click to see the schedule.

444 South Fulton Avenue
Mount Vernon,
NY
US