Master falconer and bird-of-prey expert Mike Dupuy shares his love of the 4,000-year-old sport of falconry during exciting and informative demonstrations with his avian costars. A professional public speaker, Mike entertains his audiences with personal anecdotes and motivational speeches that use falconry as a metaphor to encourage them to follow their dreams. Guests also get to learn about each feathered raptor while it surveys the crowd for wild Energizer bunnies, and Mike encourages audience interaction by inviting volunteers from the audience to hold the hawk and try in vain to teach it to bark like a dog.
Arts Are For All Ages' aim is to bring classical music to people with restricted mobility and to help young musicians find outlets for their art. More than 28 young musicians performed for six senior communities during the inaugural season in 2009. Now, young musicians bring a variety of musical instruments and give live classical concerts on a regular basis for elderly neighbors who otherwise could not attend arts events.
Inside the Rachel M. Schlesinger Concert Hall & Arts Center, works of art grow like flowers in a greenhouse. Amid the Mary Collier Baker Theater’s rich wood paneling and burgundy upholstery, symphony concerts burst to life, fed by stunning acoustics. The Margaret W. and Joseph L. Fisher Art Gallery, on the other hand, lets the work hanging on the walls do the talking, trumpeting the skills of local visionaries as they explore the bounds of aesthetic media.
"You are smart. You are nice. You are pretty. You are uniquely you." This is the mantra at Viva La Girls Spa & Club, where beauticians aim to increase kids' confidence and expand their brains, too. They can perform an array of treatments at their perch within Glam Spa Lounge or travel to a location of the client’s choice to doll up youngsters with nail art, facials, and glitter makeup. Spa soirees make kids feel like movie stars, princesses, or CIA agents disguised as princesses with beauty services packaged with add-ons such as a pink limo service, candy buffets, yoga lessons, and lip-gloss-making stations. Lessons in etiquette and cooking are also available, and the Viva La Girls club keeps youngsters engaged with books, field trips, and community service.
The YMCA of Metropolitan Washington has been serving families and family-free individuals for more than 150 years. Today's deal gives you one month of family membership (good for two adults and any children under the age of 21 residing in the same household, normally $130) to this venerated institution and its numerous locations, which have numerous amenities. In addition to accessing fitness equipment and indoor and outdoor pools (pool availability varies by location), you'll have a standing invitation to the family festivals and pool events happening throughout the summer. You also get the choice of two personal-training sessions ($120–$140 value) with a certified trainer to help jumpstart a stymied fitness routine or improve a preexisting one. Personal training can even incorporate popular elements such as Zumba, cycling, belly dance, kickboxing, playing catch with computer monitors, and more. If you prefer squeaky-shoe sports, you may also choose two private tennis lessons ($150 value), available at the Bethesda/Chevy Chase location, Silver Spring location, or the YMCA Arlington Tennis and Squash Center.
With five indoor tennis courts, a group exercise studio, and a fully equipped training room, Mount Vernon Athletic Club has kept hearts racing and muscles burning for 40 years. The tennis program aims to improve the skills of players of all ages by hosting clinics and seminars on correct stroke form and how to grow your own tennis-ball garden.
Personal trainers inhabit the training studio, creating regimens customized to their clients' physical prowess, while Fitness On Demand offers a library of group fitness classes. Rounding out the club's services, the wellness spa keeps clients looking their best with skincare and tanning services. Free childcare services allow parents to take advantage of the gamut of offerings.
As you strive to give your children the best foundation for success, The Little Gym® is here to help you along the way. After decades of research and hands-on experience, The Little Gym has more than 300 locations in 21 countries; all focused on helping children achieve a lifetime of success.