Classes in Mountain Home

Intro to Belly Dance or Toltec Energy Dance Course for One or Two at Starbelly School of Dance (Up to 63% Off)

Starbelly School of Dance

Depot Bench

Learn foundational techniques of the ancient art of belly dance, or explore a unique, meditative dance-fitness style inspired by the Toltecs

$100 $49

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6-, 12-, or 20-Class Pass at The Yoga Room (Up to 60% Off)

The Yoga Room @ Panache

West Bench

Classes include a beginner and intermediate levels, power Vinyasa, yoga strength, Vinyasa flow, prenatal, restorative and warm yoga classes

$60 $30

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Five CrossFit Classes at CROSSFIT RALLYPOINT (65% Off)

Crossfit Rallypoint

Maple Grove - Franklin

Introduction to Crossfit, coaching on proper technique for all movements and explanation of Crossfit specific lingo.

$85 $30

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Four Weeks of Membership and Unlimited Fitness Classes at Endurance (45% Off)

Endurance

Boise

From the merchant: Unlimited access to our CompuTrainers, weight room, and other training facilities. Users must bring their own bicycles.

$99 $54

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Five Aerial Yoga Classes at Karin Hobbs -- Aerial Yoga (65% Off)

Karin Hobbs -- Aerial Yoga

Boise

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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One or Two Months of Unlimited Group Fitness Training with Massages at Fit, LLC Boise (77% Off)

Fit, LLC Boise

Boise

Gym offers group fitness training with equipment like medicine balls, stair climbers, TRX straps, and rowing machines; relax with a massage

$209 $49

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Five-Week Core Session or Six-Week Brik Boot-Camp Session for Women at Kaia FIT (Up to 67% Off)

Kaia F.I.T. Boise

Bronco Elite Gym

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

$149 $49

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$39 for Ten Yoga Classes at River Time Yoga ($150 Value)

River Time Yoga

Downtown

Healing svaroopa yoga sessions help relieve pain through limb-lengthening postures and exercises that make use of props

$150 $39

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5 or 10 Reformer Pilates Classes at IM=X Pilates of Boise (Up to 59% Off)

IM=X Pilates of Boise

Boise

Trainer help clients build flexibility and core strength during strength and cardio routines that help folks shed pounds

$89 $40

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5 or 10 CrossFit Classes at CrossFit South Boise (Up to 51% Off)

Cross Fit South Boise

Boise

Students achieve their fitness goals with CrossFit workouts that combine techniques such as weightlifting, jump roping, and hammer swinging

$50 $25

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Select Local Merchants

Muscular instructors help exercisers of all fitness levels slim silhouettes and chisel muscles with motivating boot camps, one on one personal training, and fat-evicting nutrition plans. During boot camps, a certified fitness coach draws on more than 15 years of experience to build up bodies with a series of high-intensity interval and metabolic resistance training. The encouraging trainer conducts a symphony of grunts as students strain to lift sandbags and tires within the indoor gym before hitting the fresh air to hurdle over motionless freeze-tag players and other outdoor obstacles. They’ll also compliment their rigorous workout regimes with nutrition guidance that equips students with grocery lists and recipes that ensure balanced meals.

814 West Jefferson Street
Boise,
ID
US

At Essential Hot Yoga, formerly Sumits Yoga, students stand squarely on the hardwood floors of the heated studio as they celebrate four years in business. Instructors lead them through 75-minute classes, fusing inspiration from Hatha and Ashtanga power-flow styles of yoga to create a dynamic and fluid practice. Essential's two styles of hot yoga cover a sequence of balancing and energizing physical postures, called asanas, set to motivating music. The practice room's hot and humid atmosphere warms and relaxes muscles more effectively than a bear hug from an actual bear, helping yogis to reach deeper stretches.

2122 S Broadway Ave
Boise,
ID
US

The clubhouse at Les Bois Park serves a roster of classic American noshables to patrons wagering on speedy-steed sprints. Diners can safely bet on snacks such as breaded jalapeño poppers deep-fried and crammed with cream cheese ($7). Or bide time pre-race by devouring a basket of beer-battered onion rings ($8) or by using them to engage in a wager-worthy bout of wrist hula-hooping. Beefeaters will find char-broiled satisfaction with a Back Stretch burger slathered with thousand-island dressing and swiss cheese ($9) or a rib-eye steak ($18) hand-cut, grilled to order, and served with a baked potato and a vegetable medley.

5610 N Glenwood St
Boise,
ID
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies, promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use each lady’s body weight and unique fitness level to create resistance that matches her abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

8960 W Ardene St
Boise,
ID
US

Boise Yoga Center owners Vickie and Jerry Aldridge bring to the studio a combined 45 years of experience in the Iyengar method of yoga, having studied with the Iyengars in India multiple times. The Iyengar method combines asanas (poses) with prananyama (rhythmic breathing control) and is safe for people of all ages and shapes. Boise Yoga Center's certified instructors include James Burton, winner of Boise Weekly's 2010 "Best Local Yoga Instructor" award two years in a row. He and the rest of the staff enjoy working with students of all skill levels, from lowly human clerics with no physical agility points to full-on Dungeon Masters, to improve body alignment, strength, flexibility, and confidence.

3113 W Rose Hill St
Boise,
ID
US

Jon Page has been instructing eager instrumentalists on plucking, strumming, and everything in between for nearly four years. With training in a system devised by the Berklee College of Music and a history of performing in bands and on stage, Jon can tutor pupils of various ages and skill levels. Classes occur for a half hour weekly and incorporate music theory and technique. Check online for lesson availability.

1723 W Eastman St
Boise,
ID
US