Gyms in Mountain Home

Up to 73% Off Taekwondo Classes

Southeast Boise

$65 $25

Hone martial skill and personal discipline under the tutelage of second degree black belt John Maines in eight classes per month

50% Off One-on-One Training

Boise

$360 $180

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Beginner CrossFit Package

Columbia Village

$100 $49

Fitness-seekers prep for all physical activities with CrossFit's intense system of constantly varied functional exercises

80% Off Classes at Johnny's Fit Club Fitness

Southeast Boise

$149 $30

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Boot-camp and group-fitness classes whip exercisers into shape and memberships provide nutrition programs, tanning, and measurements

Up to 60% Off Women's Fitness Classes

Downtown

$135 $59

Five- and six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

Up to 76% Off Boot Camp at FitMania

Boise

$75 $19

Feet shed shoes for workouts designed to burn calories and build muscles through cardio and strength-training intervals

Up to 71% Off Karate Classes

Southwest Ada County Alliance

$100 $39

Martial arts instructors lead karate classes for adults and kids that focus of self-defense, fitness, and confidence

50% Off One Month Unlimited Group Classes

Winstead Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off at Body & Soul Fitness

Winstead Park

$40 $19.99

Classes at this small workout studio include Zumba and PiYo Strength

Up to 78% Off at PowerSeeker CrossFit

West Bench

$89 $29

Trainers present a combination of exercise methods, which helps burn fat and build muscle faster

Up to 87% Off at Warrior Fit Body Boot Camp

West Valley

$159 $20

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Tabata training and a healthy diet plan promote weight loss and strength gain

Up to 71% Off at Commando Krav Maga

TEAM Hardcore

$100 $39

Students learn real-life self-defense techniques and burn calories during 90-minute classes

Up to 65% Off Classes at The Yoga Room

West Bench

$65 $23

Seven different types of yoga classes include restorative Iyengar, meditative Hatha yoga, warm yoga, and Vinyasa flow

Up to 63% Off Martial-Arts Classes

Southeast Boise

$85 $38

Expert martial-arts teacher leads students ages 3–18 through basic self-defense and martial-arts moves

85% Off 14-Day Fitness Membership at Koko FitClub of Meridian

Southeast Meridian

$91 $14

Your digital key plugs into strength and cardio machines to display custom reps, speed, and intensity

69% Off Circuit Training

Northeast Meridian

$85 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Personal Training

Meridian

$300 $115

ISSA certified personal trainer customizes sessions to meet clients' personal goals

45% Off Five 30 Minute Personal Training Sessions

Northeast Meridian

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Karate or Jiu-Jitsu Classes or Kids' Party

Northeast Meridian

$160 $49

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Develop karate skills and life-long values; 90-minute kids' party with martial arts games and class led by black belt instructor

80% Off Dance-Fitness Classes at Inner Diva

Northeast Meridian

$100 $20

Dancers sculpt legs, arms, and abs in lively Zumba, hip-hop, and strength classes taught by women, for women

Half Off at Breakaway Cycling Studio

Northwest Meridian

$50 $25

RealRyder bikes feature an articulating frame that simulates on-the-road conditions including side-to-side movement, steering, and turns

71% Off at Fit For Life Training Company

Southeast Meridian

$120 $35

Small-group fitness training helps clients shed pounds and increase fitness with personal attention

Up to 63% Off at Bronco CrossFit

Northeast Meridian

$90 $39

During group fitness classes, participants perform constantly varied, functional movements at a high intensity

76% Off at Go Epic Indoor Cycling

Northeast Meridian

$90 $29

Pedal up imaginary hills and fly down perceptual straightaways in cycling classes designed for all levels of athleticism

Up to 51% Off Zumba Classes at Move Fitness

Multiple Locations

$50 $25

Calorie-torching, dance-inspired moves set to high-energy music; classes meet five days a week in Meridian and Eagle

Up to 68% Off at Eagle Yoga House

Eagle

$120 $39

Yoga instructors fuse Vinyasa flow techniques with Bikram postures in a studio heated to 105 degrees

77% Off a Tae Kwon Do Membership

Little Feet Taekwondo

$125 $29

A membership entitles martial artists of all ages up to one month of unlimited tae kwon do classes organized by age and experience level

64% Off at Red-Yoga

Eagle

$100 $36

Studio hosts an array of physically demanding yoga styles in a space heated up to 102 degrees to foster deeper stretches and detoxification

Up to 64% Off Zumba and Dance Jam Classes at Dance Jam Fitness

Elevated Dance Project

$70 $25

High-energy classes whip up dance beats, steps, and strength-training moves to burn calories and sculpt bodies

$60 Off One-on-One Personal Training

Eagle

$90 $30

20-minute total body workouts with a certified personal trainer

61% Off Classes at CrossFit E3

Eagle

$100 $39

Intense classes feature workouts that change daily and include equipment such as weights, plyometric boxes, and incline ladders

%50 Off Workout and Fitness

Nampa

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off at Yoga 430

Nampa

$100 $39

Studio owned by a chiropractor offers a variety of yoga classes that help students build flexibility, strength, and range of motion

49% Off CrossFit

Nampa

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off at Greening Place Yoga & Wellness

Caldwell

$70 $30

Five instructors lead classes for all skill levels, including restorative and slow flow sessions, in a bright, light-filled space

56% Off

Ontario

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The expansive interiors of Axiom's three fitness centers are packed in endless rows of weight and cardio machines, group workout studios, pools, and basketball and racquet courts to help its diverse client base whip into shape. The knowledgeable trainers lead patrons in pumping their bodies on the fitness floor, and instructors helm more than 100 Zumba, yoga, water aerobics, and Les Mills classes each week. In their performance center, the trainers customize one-on-one or small-group programs, such as Ax-Fit, which helps firefighters, law-enforcement officers, and those in the military increase their power and endurance, and Sport Performance, which helps athletes train for their competitive physical pastime of choice. Kids aged 7 and older can hone their coordination and improve their athletic performance and growing up too fast in Kids Performance sessions that run hourly from 3:30 to 7:30 p.m., and older adults can stay in shape in the Silver Sneakers program. After sweat sessions, patrons can recharge at the Fuel Center juice bar, which serves up crushed-fruit smoothies, and nutrient-infused coffee and chocolate shakes.

7316 W Fairview Ave
Boise,
ID
US

The instructors at Bikram Yoga Boise have no problem welcoming beginners to the practice. After all, each of them remembers the experience of their own first lesson. Some took part in a 60-day class challenge and some simply saw it as a new adventure in fitness, but all of them fell in love almost immediately with the benefits inherent in sweating and stretching.

It helps that the style accommodates all skill levels. Because students perform the 26 poses to the best of their ability, they needn't have any experience or a life-sized rubber stand-in to begin taking classes. The postures build off each other to stretch muscles, ligaments, and other tissues throughout the body as the surrounding heat in the studio—up to 105 degrees—makes them more pliable. The warmth also boosts circulation and the release of sweat, which helps to purge the body of built up toxins. As practitioners become accustomed to the poses, they can benefit from increased strength and range of motion.

3200 N Lakeharbor Ln
Boise,
ID
US

During the 60-minute Stroller Strides outdoor class, moms and their babies tear up the trail for an hour. Participants mix stroller pushing and power walking with pit stops for resistance-band exercises that, taken together, bestow a total-body workout. Instructors provide everyone with exercise tubing and, in the event of a fussy-baby episode, will show you exercises you can do with your baby, such as the toddler-tickling squat jump or the nursery-rhyme and bicep-curl combo. Fit4Baby prenatal classes blend cardio and weight work for one hour of strength and balance training. The workouts help women at any stage of pregnancy stay fit and active while they adapt to their bodies' demands. All instructors are experienced in pre- and post-natal fitness. Indoor classes make use of sheltered venues, but apply the same principles as the outdoor sessions.

415 East Parkcenter Boulevard
Boise,
ID
US

The Experience Dance & Fitness's instructor and owner Amanda Eames—a certified personal trainer and Zumba instructor—has developed rock-solid dance technique throughout her 20 years of dance training. Her skill and creativity blossomed under the instruction of such industry masters as Mia Michaels and Debbie Reynolds. Now, she and her staff help adults and little ones hone dance skills and shape up muscles through a diverse roster of group exercise and dance classes, which include cardio conditioning, Zumba, and core-strengthening Pilates. Kids’ dance classes foster a healthy lifestyle in little toe tappers as they learn such important techniques as leaps, shuffles, and the funky chicken.

11880 West President Drive
Boise,
ID
US

Students stand squarely on hardwood floors in Sumits Yoga's heated studio. Instructors lead them through 75-minute classes, fusing inspiration from Hatha and Ashtanga power-flow styles of yoga to create a dynamic and fluid practice. Sumits' two styles of hot yoga cover a sequence of balancing and energizing physical postures, called asanas, set to motivating music. The practice room's hot and humid atmosphere warms and relaxes muscles more effectively than a bear hug from an actual bear, helping yogis to reach deeper stretches.

2122 South Broadway Avenue
Boise,
ID
US

Combat Fitness’s coaching staff boasts a number of professional pugilists, most notably UFC bantamweight fighter Scott Jorgensen. They each bring their own particular specialty to the table, filling up the roster of classes with seven types of combat training, including boxing, Brazilian jujitsu, and judo. They round out the selection with conditioning courses designed to get participants into fighting shape, using TRX suspension harnesses to provide full-body, low-impact workouts.

528 Americana Boulevard
Boise,
ID
US