BAM Social Sports assembles co-ed teams of athletes aged 21 and older for regular battle in recreational games throughout northern and central New Jersey. The network's friendship-fueled leagues span a wide range of sports, including basketball, soccer, softball, and bowling, and excluding hamster racing. After games, players can retire to local sponsor bars, where discounts on food and drink help celebrate victories or fuel mournful food fights.
HealthQuest Fitness wants to help everyone from toddlers to seniors get healthy and in shape. Its fitness programs incorporate sports such as basketball and volleyball, and group workouts include dance, gymnastics, and martial arts. An outdoor pool with a water slide, an indoor pool, and swim lessons encourage underwater exploration, and kids' classes bring the excitement of physical activity to younger generations.
The trainers at Competitive Edge Sports help aspiring athletes perfect every aspect of their game, from individual techniques to teamwork. In a 60,000 square foot facility made up of five courts, players sharpen their skills in full-sized basketball, volleyball, and futsal arenas, as well as a 6,000 square-foot training arena for practicing speed and agility. These spaces are used by students to train one-on-one or in small groups, compete in leagues and tournaments, and have races on Gatorade slip 'n slides.
Power Train Sports & Fitness designed their classes for students of all athletic ability. Each workout combines cardio intervals with strength training to build lean muscle and maximize fat burn. Classes are taught with a personalized touch and are designed to keep clients engaged to maximize results.
At 14 facilities across the U.S., Power Train Sports & Fitness' trainers and fitness professionals have helped clients attain their personal goals, whether its a pro football player looking for a professional career or an everyday exerciser trying to find a healthier physique. To do so, trainers don't use a Magic-8 ball; instead, they ask a lot of questions, and then design fitness programs around a client's specific targets. The resulting programs can achieve everything from improved overall fitness and weight loss to enhanced core strength and better flexibility.
The track and field training staff at SCI has coached and trained more than 30,000 athletes—and that statistic is always growing. At his training facility, Sports Conditioning Institute, he and his team encourage athletes with sports-specific training, focusing on games including hockey and volleyball, and lead fit-seekers in two boot-camp styles. The common thread running through every workout is Vaccaro’s focus on avoiding overstressing bodies and preventing injuries. He emphasizes short and frequent workouts, for example, rather than long routines that can lead to sustaining injury, becoming burnt out, or accidentally running into another country without your passport. To complement coached workouts, the gym hosts an array of free weights and cardio machines for solo sessions.