Licensed massage therapist, personal trainer, and nutritional consultant, Karla—who has also worked with chiropractors and naturopathic healers—has experience with a myriad of wellness programs. That’s why she founded fitSpa, a wellness co-op that tends to all aspects of health and beauty. From healing massage and body work, to wellness-building personal training, Zumba, and metabolic conditioning, as well as Hatha and power yoga, Karla and her staff restore bodies to a natural balance.
True Beauty & Boutique is located just blocks from the oceanic vistas of Puget Sound. With the guidance of owner Tara Perkins, an aesthetics graduate with more than 15 years of experience, the spa’s skilled staff pampers guests with a lineup of nail and skin services, which includes facials, spa pedicures, lash extensions, and massages. Meanwhile, the boutique side of the business keeps waiting clients enthralled with a selection of scarves, jewelry, and lingerie from Twala Intimates.
The technicians from TM Carpet and Air Duct Cleaning routinely clean carpets, wax tile floors, and clear dryer vents and air ducts of debris, helping keep homes welcoming to both owners and visitors. Using a low-moisture, truck-mounted, steam-cleaning system, the staff revitalizes stained and dirty carpets with biodegradable cleaning products that easily decompose in the earth and sometimes form cool dinosaur fossils. For tile floors, technicians apply glossy layers of protective polymer-based wax.
Heartland Jiffy Lubes enjoy the benefits of being under the Heartland Automotive Services umbrella, putting them in good company along with more than 435 Jiffy Lubes nationwide that service more than five million customers each year. They specialize in the Jiffy Lube Signature Service Oil Change, which comes standard with a fresh-from-the-box oil filter and up to 5 quarts of quality motor oil, plus a comprehensive lineup of other vehicle maintenance checkups. Highly trained technicians also perform cosmetic and mechanical services including inspections, emissions testing, transmission service, and counseling for 1960s Corvettes that are going through a mid-life crisis.
With certifications from organizations such as the Washington State Criminal Justice Training Commission and American Women's Self Defense Association, the coed instructors of InSights Training Center teach unarmed and armed personal-security courses under the direction of Army Ranger and Special Forces veteran Greg Hamilton. The highly-trained staff has trained more than 15,000 students in their civilian courses alone. Topics range from the Women's Basic Handgun Safety & Responsibility to the Unarmed Self Defense class, which explores the evolution of hand-to-hand techniques. Outside of training civilians, the instructors provide specialized training programs for law enforcement and the military.
In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.
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Clambering up a ladder to hang holiday lights can be hazardous and time-consuming. But with the help of Eastside Holiday Lights, the task can be avoided altogether. The company's technicians install incandescent bulbs, strands of icicle lights, or even LED lights, framing homes with a festive glow.