Virtual Golf Systems allows groups of up to four people to play rain or shine, day or night, dead or alive, in a 3-D HD virtual simulator featuring 18 famous courses. The simulator combines high-resolution digital images with satellite data to create a realistic 3-D golfing field that's accurate down to the smallest detail, displaying trees, bunkers, hazards, and panther tracks exactly as they appear on the actual course. Grab a group of buddies and re-create Major moments on courses such as Pebble Beach, Pinehurst No. 2, and Kiawah Island. The simulator's ball-tracking system measures and reports data related to players' games, analyzing balls and clubs at high resolution to project accurate trajectory analysis, distance measurements, velocity, backspin, and sidespin.
Mukilteo Fitness Bar's founder Laurie George operates her classes with two core beliefs in mind: that group exercise is a motivational tool and that everyone should switch up their fitness routines from time to time. With these principles as a guide, Mukilteo Fitness Bar offers classes in the latest fitness trends, from kickboxing TurboKick sessions to Navy SEAL–designed TRX suspension classes, which make use of simple, functional movements and clients' own body weight. The Mukilteo occupies three different studio spaces that each offer a few class options, including Studio 373's core-building PiYo classes and fat-burning Booty Barre workouts.
Licensed massage therapist, personal trainer, and nutritional consultant, Karla—who has also worked with chiropractors and naturopathic healers—has experience with a myriad of wellness programs. That’s why she founded fitSpa, a wellness co-op that tends to all aspects of health and beauty. From healing massage and body work, to wellness-building personal training, Zumba, and metabolic conditioning, as well as Hatha and power yoga, Karla and her staff restore bodies to a natural balance.
The instructors at Harp Health & Fitness work to help their students burn fat and increase muscle strength during each boot-camp class. After an initial assessment, the instructors guide students in proper form during resistance, cardio, and speed and agility training. For best results, the staff members recommend a nutrition plan for each student to follow during boot camp.