It may seem like a paradox, but yoga can provide relaxation as much as it provides exercise. With a broad slate of more than a dozen types of classes, Total Body Yoga lets you have it both ways. The curriculum ranges from gentle restorative yoga classes to higher-energy sessions that feature more challenging poses at a quicker clip. Beyond the yoga mat, the staff also leads meditation workshops and weeklong children's summer camps that encourage kids to use their creativity constructively through yoga fitness, games, music, and crafts.
The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5- to 15-minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.
Owned by Dr. Omar Dalloul, Purity MediSpa uses modern aesthetic procedures to solve common beauty woes and boost client confidence. The staff's arsenal of high-tech equipment includes the Pain Free, Hair Free laser hair-removal system, the versatile Alma Lasers Laser360, and a microdermabrasion tool that destroys impurities such as blackheads, lessens appearance of age spots, sun damage, and acne scarring, and buffs away dulled skin cells to reveal the younger-looking skin underneath. The staff also performs less flashy procedures, including facials infused with such low-tech and natural ingredients as seaweed and vitamins.
The doctors of chiropractic at Chiro One Wellness Centers put patient care first. The company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and wellness education. This approach doesn?t just assuage painful symptoms?it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more.
In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.
Dr. Reena Jacob, the chiropractor and owner of The Healing Groves, doesn't just fight injury; she also works to pre-empt it. Through manual manipulation, nonsurgical orthopedics, and physical rehabilitation, Dr. Jacob helps clients live comfortable, pain-free lives, and beyond simply helping them overcome past ailments, she helps them prevent future ones. Helping her out are massage therapists who practice The John Barnes' Myofascial Release (MFR) approach. This method entails applying gentle touch and sustained pressure to injured areas, and targets a number of ailments including back pain, migraines, and menstrual conditions. Depending on each client's needs, her team of therapists provides other modalities as well, such as the stretch-focused Thai massage and gentle Swedish massage, which brings about a state of bliss usual achieved only by lounging on a beach while a beautiful manatee feeds you grapes.
New Health Centers consists of more than 400 health-care practitioners across the country, each working to alleviate corporeal discomfort with natural techniques. Doctors work in conjunction with experienced practitioners to soothe aches, pains, and lawn-gnome infestations.