It may seem like a paradox, but yoga can provide relaxation as much as it provides exercise. With a broad slate of more than a dozen types of classes, Total Body Yoga lets you have it both ways. The curriculum ranges from gentle restorative yoga classes to higher-energy sessions that feature more challenging poses at a quicker clip. Beyond the yoga mat, the staff also leads meditation workshops and weeklong children's summer camps that encourage kids to use their creativity constructively through yoga fitness, games, music, and crafts.
The doctors of chiropractic at Chiro One Wellness Centers put patients at the core of their efforts. Though the centers are spread the country, with locations in Illinois, Kentucky and Texas, the company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and education. This approach doesn't just assuage painful symptoms—it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more.
In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.
The "ZaZa" in ZaZa Salon and Day Spa is a portmanteau of its owners names: Helen Zarovsky and her son Leo Zarovsky. But the 3,500-square-foot facility is more than a fusion of the Zarovsky's 20 years of industry experience; it's an amalgam of their devotion to quality education (they employ a team of stylists and European-trained aestheticians and nail technicians). Each stylist takes their specialization to an art-form, focusing on cuts, colors, or styles. ZaZa Salon and Day Spa combines their experience with impeccable customer service. This means that each client is greeted with a complimentary drink from the espresso and juice bar, and that every service is performed in only the most sanitary environment.
Recessed lighting and golden, mod hanging lamps illuminate the dark wood salon floor, complementing the warm color scheme and orange accents throughout. It's here that stylists draw from their top-notch arsenal of Oribe, Kevin Murphy, Moroccanoil, and organic Davines products to revamp tresses, as nail techs redo digits with OPI and essie shades or apply no-chip and UV gel manicures. In private treatment rooms, aestheticians reach for vitamin-rich Dermalogica and Intaglio skincare formulas to brighten complexions, and use regular wax, blue Azulene wax, sugar wax, and threading to remove hairs from sensitive skin and fragile peaches.
The team at Venus vs Marz Luxury Spa Lounge pampers clients of both sexes with facials, massages, waxing, and nail services, which pair well with their line-up of signature drinks. While sipping glasses of wine or champagne-based cocktails, guests cloaked in white robes sink into plush purple benches as they dip their feet in soothing, whirlpool-free pedicure sinks during mani-pedis. Clients who opt for the Nuclear Fusion package relish in a mani-pedi, massage, and VM signature cocktail—champagne and a splash of peach, mango, and orange juice—and guys can down a beer as nail techs tend to their hands and feet with male-centric mani-pedis.
Beyond catering to their clients’ needs, the staff also focuses on sanitation. They sterilize all equipment in an autoclave after each service to meet the standards of hospitals and their moms’ chore wheel.
In reflexology, the feet are seen as nerve maps, rife with pressure points to heal the body's many systems. Applying pressure to these areas allows the practitioners at Relax Magic to access deeper aches noninvasively––without surgery or harmful medicines. The facility's licensed therapists are also specialists in ancient acupressure techniques. Like reflexology, this technique uses healing meridians along the body to target deep tension and promote relaxation.
For three decades, the skilled staff at Women’s Health Specialists have strived to live up to their name by offering state-of-the-art, individualized medical care for women in a comfortable environment. They provide preventative and surgical care for a variety of conditions, as well as thoughtful services such as 4-D ultrasound technology that allows expectant parents to get a glimpse of their baby’s smiles and prenatal peace signs in real-time. Aesthetic Solutions Medical Spa, the practice’s cosmetic arm, administers massages and harnesses the power of light energy to help patients look and feel their best. Technicians wield beams to banish unwanted hair and facial spider veins, battle acne and rosacea, and destroy unsightly shadow puppets.