It may seem like a paradox, but yoga can provide relaxation as much as it provides exercise. With a broad slate of more than a dozen types of classes, Total Body Yoga lets you have it both ways. The curriculum ranges from gentle restorative yoga classes to higher-energy sessions that feature more challenging poses at a quicker clip. Beyond the yoga mat, the staff also leads meditation workshops and weeklong children's summer camps that encourage kids to use their creativity constructively through yoga fitness, games, music, and crafts.
The licensed massage therapists at Massage Advantage dote on visitors with a slew of custom massage techniques, including Swedish, prenatal, and deep tissue. Armed with warm blankets and a credo to respect patients' privacy, therapists begin each 30- or 60-minute session with a discussion on clients' specific aches and ailments. Therapists can also haul their equipment to office buildings for workplace chair massages that help reinvigorate fatigued employees or stressed-out water coolers during 5- to 15-minute stints. Each succession of kneads is designed to alleviate stress, muscles soreness, and various medical conditions, such as high blood pressure.
Owned by Dr. Omar Dalloul, Purity MediSpa uses modern aesthetic procedures to solve common beauty woes and boost client confidence. The staff's arsenal of high-tech equipment includes the Pain Free, Hair Free laser hair-removal system, the versatile Alma Lasers Laser360, and a microdermabrasion tool that destroys impurities such as blackheads, lessens appearance of age spots, sun damage, and acne scarring, and buffs away dulled skin cells to reveal the younger-looking skin underneath. The staff also performs less flashy procedures, including facials infused with such low-tech and natural ingredients as seaweed and vitamins.
Dr. Amjad Safvi has spent more than 15 years in the medical field focusing on vascular issues, particularly varicose and spider veins. He now oversees Advanced Vein Treatment & Cosmetic Center, where he and his caring staff treat patients to complimentary consultations before administering laser, radio-frequency, and sclerotherapy vein treatments along with a host of other aesthetic treatments. The facility’s laser collection, the high-tech cherry on its med-spa sundae, allows the staff to showcase hair-removal, anti-aging, and facial-rejuvenation treatments that round out a crowded roster that includes SkinMedica chemical peels, Botox injections, and fillers that can last up to five years.
The doctors of chiropractic at Chiro One Wellness Centers put patient care first. The company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and wellness education. This approach doesn?t just assuage painful symptoms?it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more.
In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.
Palm trees gently sway above a solitary islet of white sand, the turquoise waters around it almost indistinguishable from the sapphire sky. This photograph hangs on the wall of Massage Motu's waiting room, and it's a fitting image. In Tahiti, "motu" refers to a small island, and while Massage Motu might not be located in the tropics, its serene confines aim to make guests feel as if they've stumbled onto a secluded beach.
Inside private rooms, Motu's massage therapists customize body treatments to soothe clients' stress and aches. Swedish and hot stone massages melt away built-up tension and layers of frost, while special modalities?including prenatal techniques and hand and foot reflexology?focus on specific points of discomfort. Aestheticians are equally adept at fine-tuning facials to address acne, sensitive skin, or signs of aging.