Biketek welcomes all cyclists for supplies, repairs, and tune-ups, whether they ride recreationally or compete in triathlons. In addition to road, triathlon, mountain, single-speed, and hybrid bikes from Felt, Jamis, and Raleigh, the shop stocks a sizeable collection of gear from Giro, Sidi, Topeak, and Shimano. GU and Hammer Nutrition products, meanwhile, give riders the power necessary to win races and corral herds of stampeding tricycles. For six months after they purchase a new bicycle, buyers can come back to the shop for free maintenance and fit adjustments.
On the upkeep side of Biketek’s coin, technicians repair and maintain rides with tune-ups, part installations, and other services. They also fit bikes to riders with Body Scanning CRM technology, which uses software and noninvasive laser-pointer body measurements to determine the ideal saddle height, angle, and fore-aft position, as well as handlebar height and rotation. Although everyone can purchase a fitting session, Biketek offers one free to anyone buying a new road, triathlon, or cyclocross bike.
For centuries masters have dedicated their lives to finding proper techniques that build internal and external strength together as one. Traditional Moo Doe movement is one of the safest and most effective ways to benefit your condition - mentally, physically and spiritually - dramatically improving your quality of life.
Designed by Mark Ormison in 1897, the fairways of Bob O'Connor Golf Course at Schenley Park sprawl over 51 acres and invite linksmen to frolic among foliage that has been flourishing for more than a century, while also gazing out on metropolitan views. Players find themselves challenged right from the get-go with a second hole that is also the toughest, but can strive for birdies at holes 8 and 17 to recover. At the 11th hole, golfers encounter a quirky rectangular green, whose geometric origins are likely found in a house having occupied the space long ago. The course is managed by the local charity The First Tee Pittsburgh, which strives to encourage good character, values, and healthy life choices in children through the game of golf, and proceeds from the course benefit its programs.
Before hitting the course, players can hone their form at the course’s driving range in good weather, take lessons with a Class A PGA professional, or strengthen their swings at the Full Swing simulator, which tracks ball flight, speed, and distance in real time. The simulator offers high-definition projections of more than 35 notable courses, including Pebble Beach, Oakmont Country Club, Pinehurst Country Club, and Harbour Town Golf Links, and lets golfers sharpen their swings in the dead of winter without fear of losing a limb to frostbite or abominable ground squirrels.
Course at a Glance:
At 14,000 square feet, The Climbing Wall might be the next best thing to the great outdoors. Challenges abound for climbers, as the staff resets the routes several times a week. Top-roping walls stretch up to 30 feet high and present participants with obstacles such as overhangs and slabs. The bouldering walls are equally as imposing, with three top outs. Both adults and kids can take classes to learn how to tackle the walls and show off their skills in the real world by skipping the stairs and climbing up to their bedrooms.
At Kim's, Grandmaster Kyu Ha Kim—who has more than 50 years of martial-arts-instruction experience and was previously the U.S. judo team coach—teaches judo, tae kwon do, and self-defense to students of all levels alongside champion instructors. Inside the 8,000-square-foot training facility, complete with locker rooms, weight-training systems, and closed-circuit-television monitoring, men, women, and children learn martial-arts techniques and how to properly address former gym teachers when encountering them sobbing in an alleyway.
The professional spoke-spinners at Trek of Pittsburgh have access to a stock of brand-name bikes and are well equipped to deck out cycles of all shapes and sizes in the latest gear. With a laser-guided bike-fitting pod, matching velocipedes to velocipedalers is scientifically simplified. Those who are already becycled will find a sloshing CamelBak of biking accouterments at Trek, including actual CamelBaks ($74.99), a Pearl Izumi camisole ($45), and effervescent headlights ($29.99).
Browse Golden Triangle’s bikes and rates to find the proper urban steed for slick city cycling. Ride upright in comfort on a hybrid bike built to ride most trails ($8/hour, $30/day) or upgrade to a hardtail Kona Mountain Bike to take on the wheel’s natural enemy, steeply sloped curbs ($10/hour, $40/day). Nothing says I love you and I trust you like riding a tandem bike for two ($12/hour, $40/day), except for riding a four-wheeled surrey equipped to seat up to three adults and two children, or a pair of figure skaters and one fourth of a barbershop quartet ($20/hour, $50/day).