Health & Fitness in Munster

Up to 61% Off at Munster Medical Acupuncture

Munster

$100 $39

A therapist inserts thin, sterile needles into precise points along the body, restoring physical as well as emotional balance

Up to 58% Off Personal Training Sessions

Lansing

$70 $35

Trainers work one-on-one with clients, creating results-oriented workouts tailored to their specific goals

Up to 74% Off Fitness or Muay Thai Classes

Lansing

$75 $25

Fitness instructors lead groups through martial arts and self-defense classes or host Zumba classes, all of which are designed to torch flab

86% Off at Push Hard Fitness

Multiple Locations

$180 $29

Boot camp classes can be paired with a nutritional workshop or personal training for added health benefits

Up to 53% Off Reflexology Massage

Highland

$58 $29

Full-body massage pinpoints acupressure points on the feet, working to release tension and decrease stress

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 85% Off at Komel Kickboxing

Calumet City

$200 $39

Muay thai boxing and kickboxing classes led by an instructor with more than 20 years of experience

Up to 62% Off Boot Camp or Personal Training

Dyer

$25 $10

Personal trainers work one-on-one with clients to help define and work on their goals; boot-camp sessions create varied workouts

Up to 53% Off Slimming Body Wraps 

Dyer

$95 $45

Body wraps, once applied to problem areas and left in place for up to eight hours, help detoxify and tighten skin

Up to 69% Off Acupuncture

Griffith

$115 $39

Acupuncture eliminates blockages in the body's natural energy flow to allow healing of chronic pain and illness

Up to 51% Off Kung Fu Classes for Kids or Adults

Griffith

$50 $25

A certified personal trainer teaches children and adults kung fu in the style of China's Shaolin Monastery

Up to 52% Off Complete Invisalign Treatment

Multiple Locations

$6,200 $2,999

An Elite Invisalign Provider, Dr. Molis is in top 1% of all Invisalign providers, straightening teeth in 6–18 months with invisible braces

Up to 85% Off Martial-Arts Classes

Schererville

$124.50 $19

Group martial-arts lessons include a uniform; a three-month fitness challenge allows participation in four martial-arts classes per week

Half Off Vitamins and Supplements

Multiple Locations

$30 $15

Nutritional supplements, such as pre-exercise tablets and fish oil, bolster personal health and increase workout benefits

57% Off Massage from Mobile Healing Hands

Homewood

$90 $39

Swedish massage relaxes bodies inside your home; hot stones soothe achey areas in office

Up to 56% Off Threaputic Massages

St. John

$60 $29

Therapeutic massages with deep-tissue techniques help alleviate acute and chronic pain

Up to 45% Off 18 Holes of Golf with Cart in Crete

Crete

$88 $48.50

Lush green fairways situated around pine and oak trees make up 6,225 yards of golf course designed by John Ellis in 1960

Up to 92% Off Ultrasonic Cavitation

Hazel Crest

$1,500 $119

Noninvasive treatments use ultrasonic technology to remove fat and sculpt silhouettes

Up to 53% Off Golf-Simulator Session with Snacks

Homewood

$68.50 $33

Players share a pizza and trade swings on simulations of famous golf courses such as St. Andrews and Cog Hill

53% Off at Duni Women's Healthcare

Olympia Fields

$255 $119

Thorough women's health exam includes such services as a Pap smear, breast exam, and HPV test

Up to 79% Off a Fitness Program at BodyMax Fitness

Merrillville

$154 $39

Fitness program includes small-group personal-training classes, an individualized nutrition program, and full membership privileges

Up to 81% Off Laser Body Contouring

Lipo Laser

$600 $129

In about an hour, a physician and surgeon targets a specific body area with a laser designed to liquefy fat.

Up to 85% Off Kids’ Gymnastics Classes

Multiple Locations

$131 $25

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Kids learn gymnastics, cheerleading, dance, or martial arts; tykes 5 and under cavort on inflatables and trampolines during open gym

60% Off Zerona Body-Contouring Treatments

Flossmoor

$1,250 $499

Laser treatments slim fatty areas with little discomfort and no downtime

Up to 58% Off Martial Arts Classes

Richton Park

$129 $59

Instructors teach taekwondo, hapkido, and jiu-jitsu during classes geared toward specific age groups, from three-year-olds to adults

51% Off British Swim School Classes

Oak Forest

$183 $89

Kids ages 3 months and older explore swimming and water safety under the careful supervision of trained teachers

79% Off Teeth Whitening at Perfect Smiles

Multiple Locations

$650 $139

In approximately 45 minutes, Zoom! teeth-whitening treatment brightens smiles up to eight shades and lasts indefinitely with proper upkeep

50% Off Services

Lakes of the Four Seasons

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

40% Off Boxing

Hobart

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Alsip

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

68% Off Eye Exam and Glasses at Family Eye Care

Multiple Locations

$155 $49

Fashionable frames from brands such as Roseco Optics, Blink, and Dolce & Gabbana; digitally processed and Transitions lenses

Entry in Marathon or Mini Marathon (Up to 61% Off)

Freedom Park

$65 $32

Marathon and half marathon are both open to all levels of runners as well as walkers who can maintain a 15-minute mile

Up to 76% Off Youth Fitness Classes or Basketball

Tinley Park

$159.99 $69

Classes from certified trainers, or participation in recreational basketball exercises

Up to 54% Off Reflexology Session at Xindy Foot Spa

Tinley Park

$60 $30

Treat your feet to a stress-relieving foot-reflexology session at an elegant foot spa

Up to 91% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

50% Off

Tinley Park

$58 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at VH Personal Training

Tinley Park

$30 $15

Personal trainer Voltaire Hawkins uses sports-training methodology to help everybody—from aspiring athletes to older adults—get in shape

58% Off 14-Day Weight-Loss Cleanse

Tinley Park

$180 $75

14-day cleanse includes shake supply, initial consultation, and follow-up appointment

Up to 78% Off a Weight-Loss Plan and B12 Injections

Multiple Locations

$300 $65

Facilitate weight loss with customized dietary guidance from a medical expert and vitamin-B12 injections designed to boost the metabolism

Up to 62% Off Youth Basketball Camp

Evergreen Racquet & Fitness Center

$129 $59

Kids play competitive games, work on basketball skills such as shooting, dribbling, and defense, and connect with mentors

Up to 71% Off at Pure Indoor Cycling Studio

Evergreen Park

$130 $39

State-of-the-art indoor bicycles provide exercisers with an invigorating workout while motivating music plays in the background

Up to 78% Off LipoLaser at Ridgeland Health

Multiple Locations

$1,200 $259

Low-level lasers target trouble spots in abdomens, hips, and thighs, helping patrons shed inches

70% Off Detox and Smoking Cessation Program

Oak Lawn

$500 $149

Smoking cessation program includes acupuncture, nutritional therapy, self-mastery technology, and infrared sauna sessions

Up to 86% Off Weight-Loss Program

Oak Lawn

$450 $69

Consultations establish health and fitness goals before a dietician crafts a customized meal plan, checking on progress during follow-ups

82% Off Spider-Vein Treatments and Varicose Vein Evaluation

Multiple Locations

$675 $119

Physician-led staff targets spider veins with chemical agent to safely reduce veins' appearance

Up to 78% Off Acupuncture Sessions

Frankfort

$75 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 63% Off CrossFit

Frankfort

$48 $20

Instructors aid others in burning calories with a system of intense functional exercises designed to prep for all physical activities

70% Off Weight-Loss Package

Multiple Locations

$250 $75

Doctors oversee weight-loss programs involving custom diet plans, B12 injection & supplements geared to regulating fat-controlling hormones

52% Off Complete Invisalign Treatment

Multiple Locations

$6,200 $2,999

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Invisible braces straighten teeth in 6–18 months

Up to 80% Off Classes at Tiger Kwon's Martial Arts

Multiple Locations

$120 $39

Martial-arts classes blend elements of tae kwon do, hapkido, and kickboxing to deliver self-defense strategies and an intense workout

Up to 90% Off at Bria Chiropractic Center

Burbank

$205 $19.99

Chiropractors identify spinal ailments and a HydroMassage bed's adjustable water jets oscillate across sore muscles

Up to 79% Off i-Lipo Sessions

Orland Park

$400 $89

Noninvasive i-Lipo treatments contour the body with laser technology

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

83% Off Golf VIP Pass at Silver Lake Country Club

Orland Park

$870 $189

VIP package includes 10 rounds at a 9-hole executive course, 5 group lessons, 10 buckets of range balls, and a hybrid golf club

Up to 60% Off i-Lipo or i-Lipo Ultra

Orland Park

$249 $99

Nonsurgical procedures use low-level lasers to target the abdomen and thighs, breaking down fatty tissue to reduce fat and cellulite

50% Off Counseling

Orland Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Foot Reflexology Treatments

Multiple Locations

$60 $29

Skilled tech aims to relieve deep aches in the body's muscle and organ systems through corresponding pressure points in the feet

74% Off Yoga Classes

Multiple Locations

$150 $39

Instructors help students bolster flexibility, strength, and mind-body unity with breathing and core work followed by relaxing teatime

83% Off Dental Exam

Orland Park

$280 $49

Dental exam, x-rays, and cleaning assess and promote health

Up to 53% Off Intro Sessions at HOTSide CrossFit

Orland Park

$100 $49

Certified instructors introduce classes to the functional movements of CrossFit, preparing them for the intensity of the full program

Up to 75% Off Designer and Prescription Eyewear

Multiple Locations

$200 $50

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Team of fashion-conscious opticians fosters ocular health and outfits faces with ic! berlin, Prada, Tom Ford, and Paul Smith frames

75% Off BioSlim Lipo Treatments 

Multiple Locations

$500 $125

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

49% Off Personal-Training Sessions

Orland Park

$59 $30

Free weights, fake grass, and stationary bikes are among the many tools used by certified coaches to customize workouts

57% Off at Title Boxing Club

Palos Park

$35 $15

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts, such as Power Hour sessions that burn up to 1,000 calories

Up to 76% Off Martial Arts Classes

Mokena

$204 $49

Instructors professionally trained in styles such as Tae Kwon Do and Hapkido teach kids and adults during classes

Up to 88% Off Fitness Classes or Personal Training

Mokena

$100 $15

Yoga, spinning, Butts & Guts, conditioning, and indoor and outdoor boot-camp classes offered six days per week

73% Off Boot-Camp Classes

Mokena

$130 $35

5,000 sq. ft. space hosts boot-camp workouts that burn calories with high-intensity exercises led by certified instructors

61% Off 10 Yoga and Pilates Classes

Mokena

$100 $39

Inviting studio’s Pilates classes tone cores, yoga classes quiet minds, and total-body-toning classes build full-body strength and endurance

71% Off Women’s Kickboxing Classes

Mokena

$99 $29

Women learn muay Thai moves and other techniques during kickboxing classes that integrate self-defense tactics into intense workouts

72% Off Acupuncture at Chiropractic Health Group

Hickory Hills

$175 $49

Fine-tipped needles introduced at key areas of the body help realign its natural energy pathways

50% Off Chiropractic Care

Bridgeview

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to Half Off Golf Practice at Chicago Players Club

Justice

$12 $6

Lighted, 26-acre complex features driving range and golf academy with grass, mats, heated covered tees, and two short game areas

Up to 58% Off Tours from Urban Kayaks

Multiple Locations

$45 $20

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Kayaking tourists gaze upon Chicago's scenery from the Chicago River and Lake Michigan

44% Off Reflexology

Near North Side

$45 $25

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Reflexologists target specific zones on the feet to promote whole-body wellness

Up to Off 80% Yoga Classes

West Town

$140 $29

A large studio space accommodates up to 70 students per class for a combination of vinyasa flow, balance postures, and meditation

Up to 55% Off The L.A.T.E. Ride

Buckingham Fountain

$55 $25

Celebrate the summer solstice with a night ride; FOTP members get a quarterly newsletter and discounts on park tours

52% Off Clean Eating Program

Uptown

$197 $95

Cleanse program encourages detox and healthier eating habits with consultation, meal plan, shopping list, and strategy session

Up to 55% Off Great Urban Race Team Entry

Theater on the Lake at Cactus Cantina

$120 $66

Scavenger-hunt-style race sends teams through city to compete for cash prizes and raise funds for St. Jude

Up to 68% Off Laser Tattoo Removal

Lakeview

$566 $199

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Licensed doctors and expert technicians wield powerful lasers to banish unwanted body art while a cooling device decreases discomfort

Select Local Merchants

The eye doctors at Family Eye Physicians, which include an ophthalmologist with a resume that lists advanced training in pediatric eye care a position as chief resident of John Stroger Hospital, employ the latest technology to perform preventative and restorative services. To diagnose eye issues, they create three-dimensional images with high-resolution optical coherence tomography and use a technique called fluorescein angiography, in which a fluorescent dye is injected into the arm to highlight ocular abnormalities, such as deposits beneath the retina or blood vessel patterns that resemble Elvis. The highly trained team can improve cataract patients' vision at all distances via intraocular lens implants, or make glasses and contacts obsolete with microkeratome or bladeless LASIK vision-correction surgery.

509 Ridge Road
Munster,
IN
US

With almost 40 years of dental experience, Dr. Kenneth Rundle boasts skills that stretch from routine checkups and fillings to mini implants and sleep-apnea surgery. And true to his practice's name, Dr. Rundle also offers a host of cosmetic services, including Zoom! whitening, veneers, and Snap-On Smile, a removable arch that covers existing teeth with a line of straight, chip-free teeth. When not in the office, Dr. Rundle and his wife, psychologist Dr. Mercedes Rundle, donate their time and talent to underprivileged communities in Kenya and Honduras.

8840 Calumet Ave
Munster,
IN
US

Dr. Kalpana Doshi has helped to treat pain from multiple angles. As a board-certified anesthesiologist, she relied on Western medicine to ease patients’ suffering, but she also recognized the role that alternative therapies can play in restoring emotional and spiritual balance. Her understanding of both sides of health care enables her to treat a range of ailments, from depression and hypertension to back pain and carpal-tunnel syndrome. Her primary holistic therapy is acupuncture, which aims to redirect the flow of energy through the body. To further help clients achieve a sense of whole-body well-being, Munster Medical Acupuncture also offers yoga classes, massage therapy, and nutritional guidance.

1630 45th Avenue
Munster,
IN
US

The doctors of chiropractic at Chiro One Wellness Centers put patients at the core of their efforts. Though the centers are spread the country, with locations in Illinois, Kentucky and Texas, the company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and education. This approach doesn't just assuage painful symptoms—it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more.

In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.

2370 172nd St
Lansing,
IL
US

Inspired by her own successful weight loss from calorie-burning Zumba classes, Marianne Rios-Valdivieso opened Mari’s Zumba Fitness. Today, Mari leads classes at two locations and hosts Zumba home parties, teaching quick-footed dance steps set to a soundtrack of pumping Latin tunes. During the energetic sessions, her students tone limbs and core muscles while training for upcoming dance-battles.

18035 Oakley Ave.
Lansing,
Illinois
US

A few years back, Trudy Marchetti watched a loved one struggle with a serious heart condition and the difficult recovery that followed. The experience changed Trudy's views on fitness, and led her to reexamine her own exercise habits. In 2008, Trudy became a certified Zumba instructor. Today, she owns e'Studio Z Fitness, where she leads groups through Zumba's exotic dance moves set to Latin and international beats. But Trudy makes sure e'Studio Z Fitness isn't limited to just Zumba. Exercisers can also keep their workout routines fresh by using the facility's TRX suspension training or by teaming up with a personal trainer.

3208 Calumet Avenue
Hammond,
IN
US