Boxing & Kickboxing in Murphy

51% Off Kickboxing and Group Fitness

Peak Body

Plano

$89 $44

Get in shape with kickboxing classes, plus other group fitness classes such as boot camp and resistance-band training

Up to 68% Off at Ultimate Pilates

Ultimate Pilates

Plano

$90 $29

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Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

Up to 71% Off Kickboxing Classes

Impact America Martial Arts

Plano

$100 $39

Torch calories and sculpt your physique alongside classmates in high energy workouts that involve punching and kicking real bags

Up to 88% Off at Next Generation MMA

Next Generation MMA

Shafer Plaza

$250 $29

UFC veteran and experienced staff drill in power punching and kicking to help exercisers boost fitness at gym open 24 hours

Up to 79% Off Boxing Training

Bendu World Class Boxing & Fitness

Carrollton

$120 $25

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

70% Off Boxing Lessons

Freddie Poole Martial Arts

Dallas

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Conditioning

Top Figther Gym

Dallas

$60 $15

Top Fighter is a profesional facilty that offers boxing, kickboxing, and muay thai classes. Workouts are one hour long.

61% Off Boxing or Boot-Camp Classes

S.W.E.A.T. Wellness & Nutrition

Irving

$99 $39

Boot camps can be customized to center on clients' athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes

Up to 85% Off Fitness Classes

Arlington Martial Arts

West Arlington

$100 $19

Boot camps use varying workouts to help students lose weight and lower body fat; cardio kickboxing teaches self-defense kicks and blocks

Up to 77% Off Martial Arts Classes

Street Jitsu

Roanoke

$150 $39

Certified instructors lead students through boxing and kickboxing, or brazilian jiu-jitsu and wrestling classes

50% Off at Casias Boxing And Fitness

Casias Boxing And Fitness

Haltom City

$50 $25

Instructors help trainees reach individual goals during cardio boxing and circuit training classes

73% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$70 $19

During boxing and kickboxing classes, trainers teach jab, cross, and hook techniques to students who pummel the stuffing out of heavy bags

Up to 74% Off Youth or Adult Boxing Classes

Faith Hope & Gloves Boxing, Inc.

Faith Hope & Gloves Boxing, Inc.

$35 $9

Burn calories and learn how to punch during these fitness-minded boxing classes

Select Local Merchants

At Krav Maga Plano, tough-minded instructors impart street-ready self-defense techniques to help students of all ages cultivate strength and self-confidence. The studio specializes in krav maga, a self-defense system perfected by the Israeli army and adopted by more than 250 American law-enforcement agencies. During indoor and outdoor classes, participants learn to survive in hostile conditions, whether foiling attackers in an alley or deflecting tomatoes during a standup-comedy bit. Built from simple moves and natural instincts, the technique builds speed, agility, and aerobic endurance during striking practice, ground-defense drills, and heavy-bag workouts. In addition to leading krav maga sessions, the faculty teaches martial arts such as tae kwon do, Brazilian jujitsu, and traditional classes such as fitness-focused boot camps and extreme baton twirling.

3263 Independence Pkwy.
Plano,
TX
US

Historic Deep Ellum music venue located in Downtown Dallas, as well as venues in Fort Worth, Plano, and Canton. Live music at its best! Your Favorite bands have been here over the years, have you?

221 W Parker Rd
Plano,
TX
US

Like many boxing gyms, 9Round echoes with the steady ring of bells and buzzers. They go off every three minutes, in fact, but rather than signalling the start of a round, they signal the start of a workout session. The trainers devise nine exercise stations every morning, and then run the circuits every three minutes from open until close. The day's workout is never the same, but each one encompasses fundamental similarities. For instance, every session starts with strength training, challenging clients' muscles with heavy weights. Next, patrons move to tackling heavy bags, speed bags, and double-end bags for the bulk of the workout, honing boxing and kickboxing abilities such as power, hand-eye coordination, and speed, all of which help a person to effectively disarm and dismember a piñata. The final station always works the core, enhancing regular crunches and twists with the addition of medicine balls and weights.

Business at a Glance

Equipment: 9Round Speed Bag, Heavy Bag, DoubleEnd Bag, Horizontal Bag, Wrecking Ball Bag, TRX Suspension Harnesses
Students should bring: Workout Clothes
Average class length: 30-60 minutes
Number of Staff: 1–5
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

3020 Legacy Drive, Suite 110
Plano,
TX
US

Jay Wilson boasts 28 years of experience as a kickboxing, Muy Thai, and Kempo Go-Ju Karate instructor, and has logged even more time in the ring as a fighter. In 2004, he battled his way to the title of K.I.C.K. World Champion with a combination of impressive striking skills and lightning-fast takedowns. Now, he shares his knowledge with students as the head instructor at Jay's Kickboxing.

With a third-degree black belt in Kempo Go-Ju Karate, he leads a variety of classes from Muay Thai to Fitness Kickoxing. While each one teaches defense and attack techniques, fitness sessions focus on the cardiovascular benefits of martial arts, increasing your heartbeat to where it can knock someone out when they lay on your chest.

Business Basics

Established: 1999
Handicap Accessible: yes
Staff Size: 2–10 people
Parking: parking lot
Reservations/Appointments: not offered
Most popular offering: Kickboxing Fitness
Pro Tip: Classes are for students of all ages, men and women, from beginners to competitive fighters.

6121 W. Park Blvd., Suite D221
Plano,
TX
US

A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.

6101 Windhaven Pkwy
Plano,
TX
US

Both veterans of the full-contact karate circuit, coaches Bill Flowers and Jerry Byers sought to impart the hard-won lessons of their fighting days to new generations seeking discipline and self-defense skills. So in 2006, they combined their expertise, creating the KO 101© Martial Arts & Boxing Gym as a doorway into their lifelong passion.

Coach Flowers holds belts in three forms of karate and 12 championship titles, achievements complemented by coach Byers' belt rankings in seven different martial-arts styles, including black belts in three schools of tae kwon do. In their gym, students train for both personal enjoyment and healthy competition, ultimately taking to the ring to spar against one another once the punching bags have run out of lunch money.

1409 Shiloh Rd, Ste 100
Plano,
TX
US