The enthusiastic instructors at local Yoga patiently coach aspiring yogis as they stretch torsos and reach toes sky-high in supportive group yoga sessions. Amid ivory walls and colorful accents, students vogue through fundamental asanas in Intro to Yoga classes, as the session-helming relaxation gurus eagerly impart expert tips and answer questions. To kick-start cardiovascular health, Power 2 classes sweep sinews through a fast-paced sequence of fluid Vinyasa poses, and Express Yoga loosens up taut muscles and rusty Leave It to Beaver lunchboxes during swift 45-minute sessions. Alternatively, pupils can gradually banish stress with Deep Flow classes, which nurture supple sinews with meditative, sustained poses that make The Thinker statue seem fidgety.
At Utah Digital Trail, a Utah-based freelance photographer hosts hands-on workshops to help students harness their creativity while capturing evocative images. Workshops such as The Art of Composition and Canvas Gallery Wraps cover a range of topics and offer shutterbugs the opportunity to add new skills to their tool bags or fanny packs. One-on-one instruction lets students choose their own areas of focus during private sessions.
The door of the limousine opens and flash bulbs burst in a thunderstorm of press and paparazzi. The crowd shoulders each other behind velvet ropes, craning their necks to catch a glimpse of the diamond-studded star at the head of the red carpet. When the sea of people parts, a self-assured third-grader is revealed as she greets her fawning public.
Popcorn Media gives kids the chance to experience strutting down the red carpet during their Movie Star workshops and weeklong camps. Attendees soak up the secrets of screen acting from a director who works with Disney and Nickelodeon studios while producing their own unique work. They oversee each production element that goes into a film's creation, from lighting and filming to rehearsing and giving their parents an autograph. At the end of each session, kids attend a red-carpet premier of their work amid the applause of friends and family.
BallroomUtah's experienced instructors calibrate their lesson plans to meet the needs and interests of students of all skill levels. Complement your natural human instinct to macarena with specialized instruction in dance styles ranging from waltz and tango to polka and swing. Fifty-five-minute private lessons provide individualized attention to help correct bad habits and refine technique, and both singles and couples are welcome at the walk-in group classes and parties.
Darlene Casanova, owner of Imagination Place, believes that music holds the power to strengthen familial and community-based relationships. Drawing from her extensive training and careers in the performing arts, she now strives to nurture family bonds and child development via music and movement classes. Along with a team of certified teachers and music instructors, she leads a harmonious selection of internationally recognized programs open to adults, children, and operatic family dogs. In Music Together, an early-childhood series in which caregivers join their tots in song and movement, children choose from a basket brimming with instruments and Baroque-style wigs to identify their individual musical styles. Teachers spark early creativity with yoga, art, and theater in the Imagination Workshop, and motivate youngsters to explore music theory in Musical Bridge.
When she’s not crooning with kiddies, Darlene teaches AntiGravity yoga. Suspended from an AntiGravity hammock—a soft, pliable fabric used to enhance stretches—she guides pupils through an aerial series of movements that meld techniques from dance, Pilates, calisthenics, and classic yoga.
In addition to her wide range of family classes, Imagination Place hosts music- and art-filled birthday extravaganzas. During the warmer months, an assortment of summer-camp programs fills the studio with creative children eager to escape the stresses of babysitting their parents.
Part of the venerable Paul Mitchell network, the Salt Lake City school channels its doctrines of style and technique through a squad of students supervised by professional instructors. Inside the school’s 22,000-square-foot facility, beauty-gurus-to-be assuredly snip away during haircuts, each of which includes a five-minute scalp massage, and slather on lactic-acid peels, each of which includes a five-minute memoriam to dead skin cells. Tresses can be smoothed into submission with a flatiron, curled into a hirsute coil, or stylishly swept into an updo. Students complement these many shapes with bold or subtle coloring treatments, sometimes relying on block or dimensional color to add depth.
Paul Mitchell the School trains its students to be citizens of the world as well as ambassadors of beauty. The school sets an example worth following with its eco-friendly practices and support for charitable causes that give back to the local community.
The dress code of each fitness class at Onyx tells a lot about the curriculum: the shorter the shorts, the better in the pole fitness classes, as contact between the bare skin and the pole helps keeps students in gravity-defying inversion. Meanwhile, it’s better to wear long pants for the aerial fitness classes—you can avoid rope burn this way while climbing the silks that hang in the spacious aerial studio. These two types of classes make up the majority of Onyx Pole and Aerial Fitness Studio’s classes, and though the classes are fun, the instructors take the fitness aspect seriously, too. To that end, they offer boot camp, bodyrock, and core pole classes to help students achieve their overall fitness goals.