Murrieta Health and Fitness

Pole Kraze helps women of all skill levels turn up the heat through a variety of flirtatious fitness classes. Pole-dancing incorporates core-strengthening, muscle-toning, and balance and coordination exercises to create an intense cardio workout, all on a pole that handily pulls double-duty at limbo after-parties. Firm your curves as you curve your body around the pole with the choreography class, or sign up for Pole Tricks to get a lesson in head-turning spirals and strength-building climbs. For those seeking additional athletic offerings, selections such as Pole-ga combine Ashtanga yoga and pole-dancing to create tighter outsides while striving toward more peaceful innards.

Situated along the meandering Moosa Creek, the fairways of Castle Creek Country Club sweep gracefully through the foothills of Temecula Wine Country and located near three major casinos. The 1948 Jack Daray blueprint escorts players through a 6,638-yard labyrinth, hemmed in by oak-forest barriers and mottled with bunkers of white sand. After completing a testy front nine that includes the 624-yard par 5 sixth hole, players embark on the most difficult stretch of the course in holes 10, 11, and 12. These holes—a 450-yard par 4 followed by back-to-back par 5s—demand that players demonstrate an ability to hit the ball far, leaving many contestants exhausted, bleary-eyed, and swinging at golf balls that don’t exist.

Course at a Glance:

• 18-hole, par 72 course

• Total length of 6,638 yards from the back tees

• Course rating of 72 from the back tees

• Course slope of 134 from the back tees

• Five sets of tees per hole

• Scorecard

• Gopher Hole Sports Bar

At Trampoline Cageball & Climbing Gym, visitors build strength, endurance, and awareness while participating in contact-free competition on several obstacle courses and inside innovative sports arenas. The facility's namesake, trampoline cageball, places participants in a one-on-one contest on an enclosed, Olympic-size trampoline. Players can reach heights up to 14 feet in the air while attempting to toss a 20-ounce palmable ball into the opponent's hoop, in a game that unifies the basic concepts of basketball, volleyball, and moon ballet.

In addition to burning calories and strengthening vestigial wings, visitors exercise total body musculature on obstacle courses such as the Ninja Warrior. Ninja Warrior challenges participants with varying routes on a 17-foot climbing wall and a ladder that requires significant upper body strength and a desire to impress potential mates in order to finish. Trampoline Cageball & Climbing Gym also provides free weights, slack lines, and climbing ropes.

The good doctors Greenway and Guevara work in tandem with a staff of trained dental technicians to preserve, polish, and whiten choppers with a stockpile of dental services. In addition to routine cleanings and checkups, Greenway Dental Excellence straightens crooked chompers with Invisalign, brightens smiles with painless light-based teeth whitening, and tags out bicuspids due for retirement with dental implants, bridges, and veneers. The dentists also provide sedation for patients with anxieties, phobias, or teeth guarded by miniature junkyard dogs.

Vital Climbing Gym combines the facilities of a rock-climbing center with the comforts of a coffee lounge, giving members a place to strengthen their bodies and relax their minds. The 24-hour gym entices members to climb at any time of day without concern for injury on rocky walls that are built for bouldering, a style of climbing that keeps climbers low to the ground and requires no safety equipment or backup support. Before or after climbing sessions, clients can relax on a comfortable couch, sip a hot beverage from the espresso machine, connect to the gym’s WiFi network, and talk technique with fellow climbers.

Dr. Paul C. Simeteys stands at the helm of The Dental Suite, where he uses his more than 30 years of expertise to reinforce his clients' health and ensure their comfort. In addition to preventive care, such as disease screening and cleaning, the friendly team performs restorations and cosmetic treatments including teeth whitening and crafting custom porcelain veneers, whose thin, durable material can effectively correct odd tooth shapes or skewer the trunk of a tree to expose its syrup supply. While waiting for appointments, patients can relax in the gilded reception area with golden wood trim and glossy marble flooring.