As a gymnastics coach, Kaia F.I.T. founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia F.I.T. sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. In a welcoming environment, the expert coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy and confidence, and vanquish fat. They root the sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness.
Programs range in intensity and length for exercisers of all ages, fitness levels, and goals, from six-week BRIK boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. CORE Session boot-camp classes unfold in five-week intervals between BRIK camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would. The various regimens invite women to join a community where they dedicate themselves to maintaining their health and fitness.
It?s simple enough to run three miles around your neighborhood, but why do that when a Healthy Races run could potentially involve a giant inflatable killer whale, mud-soaked ballerinas, or a mischievous leprechaun? Healthy Races injects each of its events with a crucial ingredient that is sadly all-to-often missing from exercise: fun. Though the company's events change based on the season, it has previously held mud runs, glow stick highlighter runs, Oktoberfest beer runs, and St. Patrick's Day-themed 5Ks.
Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
As the name suggests, Just Cruzin Productions specializes in events with a lot of horsepower. Guests browse more than 1,000 hot rods and classic cars at The Classic at Pismo Beach, an annual show that has been drawing droves of auto enthusiasts to central California for almost three decades. Its expertly maintained autos on display are in mint condition?they're judged based on areas from their interiors to their engine compartments, as well as on the owner's overall attention to detail, making it hard to win just by taping cardboard cutouts of a Corvette to a wagon. But the company also produces other major open-air shindigs, such as The Wagon Wheel Country Music Festival.
What unites its large portfolio of events is a passion for charitable giving. Through the Just Cruzin? Life Foundation, it's directed millions of dollars in event proceeds to organizations including the Make-A-Wish Foundation, Ronald McDonald House, and the Jerry L. Pettis Loma Linda Veterans Hospital.
Unabashedly muddy, panting, and smiling, Rogue Runner's athletes cross the finish line with the satisfaction that they have been pushed to their limits. A member of the US national rowing team, college athletes, and Hollywood set designers came together to develop a 10K race packed with thrilling obstacles. Though locations vary, each course houses more than 20 obstacles such as mud slides, pipe crawls, and wall climbs. All of them require teamwork, balancing competition with cooperation. Upon completion, winners receive a lifetime supply of bragging rights as well as individual and team prizes.
Flipping tires, climbing ropes, and crawling through mud—this isn’t a scene from a prison break movie, but instead represents just a few of the physical challenges of the first annual RanchFit Games. Spread across the 30-acre Tucatola Creek Ranch, the combination obstacle course and race tests the physical endurance of athletes of all skill levels. While participants swing kettlebells, lug logs and sandbags, and row through water, guests are invited to watch from the sidelines and cheer on their friends and family or someone else’s better-looking friends and family.