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Rows of kettlebells, barbells, giant tires, and climbing ropes fill the inside of Warrior CrossFit. Each piece of equipment was carefully selected for its ability to mimic functional fitness?the epitome of the CrossFit workout. In addition to creating new exercises daily, certified CrossFit coaches oversee the fitness sessions, making sure every squat, pull-up, and Gatorade break is being executed with proper form. This sort of hands-on coaching allows members to safely improve their strength, flexibility, endurance, and metabolic conditioning.
103 Ford Avenue
Muscatine,
IA
US