Specialty coffee and cafe, locally owned and operated for 5 years, serving espresso favorites made just the way you like them. Breakfast bagels, deli sandwiches, and soup and salad are not to be forgotten as our menu has something for everyone,and every age.
Helmed by certified trainer and sports nutritionist Corey Paszkiewicz, Accel Fitness Boot Camp sculpts lean, strong bodies with nutrition tips and motivational support. Each 30- to 45-minute circuit-style workout draws from an arsenal of techniques, including yoga poses, kickboxing moves, kettlebell lifts, and plyometric jumping routines. Before class, students warm up with mini squats, stretches, and corrective massages performed with foam rollers. Trainers then demonstrate a range of modifications for each exercise, helping participants prevent injuries and make muscles burn like an insult uttered from the lips of a fire swallower. One-on-one nutrition consultations include advice on topics such as goal setting and grocery shopping.
Direct from the factory—thereby skipping the salesmen and bloated prices—SaunaBobs.com's mammoth stock of spas and saunas is a veritable wonderland for relaxation-seekers. The assured staff steers customers toward units that best fit their spa needs, and offers delivery and handy installation advice. Some saunas come souped-up with entertainment centers, tempered glass, and interior lights, which add to the sauna's natural stress-relief and health benefits.
The splatter of pigment signals a successful hit at Paintballtickets.com's Mukwonago outpost The Siege Paintball and Holiday Hills outpost H2 Paintball. Here, players can challenge each other on a regulation arena filled with inflated obstacles to test their tournament-style skills. On the open, grassy field, opponents take cover behind whitewashed stacks of pallets and tractor tires.
Inside the studio, Top 40 hits blast from the stereo as instructors lead energetic groups through 60-minute jazzercise workouts that combine fluid movements from dance, Pilates, yoga, kickboxing, and more. Classes include a warm-up, 30-minute aerobic section, strengthening section with free weights, and final stretch.