A licensed doctor of chiropractic, Eliesha Evans uses a “whole person approach” to wellness, which means she first looks for the underlying causes of pain and then suggests interventions and lifestyle adjustments to address them. This method is what distinguishes the approach at Evans Chiropractic Health Clinic from that of conventional medicine: instead of focusing on treating disease after it occurs, the clinic emphasizes improving health to reduce the risk of illness or pain before it happens. The resulting treatment regimen may consist of spinal adjustments and massage therapy, lifestyle advice and nutrition counseling, or even laser therapy. Often, patients learn exercises they can use to correct their problems from the comfort of their home or the lobby of an ex’s apartment building.
From outside, Innovative Health & Fitness' sprawling 52,545-square-foot facility looks more like a school or a corporation than a gym. However, once you enter the gleaming, modern building’s doors, there is no mistaking its true purpose: fitness. The mega-center encompasses three pools, two floors lined with strength training and cardio machines, and two group-class studios. Here, the certified fitness instructors lead yoga, Zumba, BodyPump, spinning, and kickboxing classes. They emphasize long-term results over quick fixes, and help guests lead healthier lives with personal-training sessions and nutrition counseling.
To augment workouts, exercisers can stop at the spa for a massage, mani-pedi, or tanning, or harvest the café for its smoothies, healthful snacks, and Popeye's other favorite food: Juice Plus+ vitamins.
Acupuncture physician and lifestyle coach Scott D. Nelson helms Points of Light Acupuncture, where he welcomes patients for acupuncture and non-needle modalities. In acupuncture treatments, he uses small, sterile needles to unblock internal energy pathways that balance the body. Other modalities include ear acupuncture, cupping, and moxibustion.
The chi masters at this trinity of acupuncture and health centers seamlessly weave Chinese medicine stretching back 3,000 years with modern medicine's focus on disease and pathology. Dr. Chuan Liu tends to patients with a parallel approach at Milwaukee Acupuncture & Health Center and Ozaukee Acupuncture & Health Center. Trained his native China, Dr. Liu helps patients manage pain and stress, restore energy, and obtain optimal health through therapies including the AcuRelief and AcuHealth systems, which he helped found.
The aim of the practitioners at Acupuncture & Chinese Medical Center is to better the health of their clients. They use acupuncture and massage therapy to halt muscles spasms, renew energy levels, and heal injuries. And though acupuncture and massage instill a sense of relaxation on their own, the practitioners add to the tranquility with soft music playing in the room or seashells to hold up to your ear.
From the deep stretching of sports massage to the precise pressure of shiatsu treatments, licensed massage therapists Aimee Wood, Josh Berndt, and Jesse Walters work to find the modality best suited to relieving their clients' pain and tension at BodyWorks Massage. Besides massage services, the trio can treat ailments throughout the body using holistic treatments such as reflexology and ear candling. Rather than hiding their secrets on the back of the Declaration of Independence, the three pass on their knowledge through classes on topics such as infant massage and core conditioning.
At Reiki Of Brookfield, Reiki Master Matthew lures clients into a deep state of relaxation by using therapeutic Reiki energy healing. A natural stress-reduction technique, Reiki aims to decongest the body's clogged 'life-force' pathways which may cause muscular tension, stress, and depression. The Reiki of Brookfield staff also improves the community's energy by donating services to families in need.