At Gonyon's Gymnastics, highly trained staff members craft a unique exercise regimen for each child, helping students foster confidence and grace as they master their desired gymnastic routine. Kids of all ages and levels first learn the fundamentals of bodily alignment while learning basic acrobatic skills. Over the weeks, students build balance, flexibility, and brawn through myriad gymnastic activities that include tumbling across floor mats, striding on balance beams, bouncing on trampolines, and feeding oats to pommel horses. The spacious gymnasium boasts colorful mats for preschool classes or more professional equipment for advanced students.
Curves is a facility made specifically for women! It is a 30 minute workout which includes strength training and cardio which is fast, fun and safe. We are the worlds leading women's fitness gym, now including Zumba. You will burn up to 500 calories on the circuit or doing Zumba - you are never too old to give it a try!
Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
Norton Pines Athletic Club's rave-attracting staff maintains an expansive offering of workout facilities including muscle-challenging machinery, group-exercise studios, ball courts, and a rock-climbing wall. Day passes include access to all of these facilities, with the exclusion of the tennis courts (tennis-court access costs an additional $13/day). An array of cardio machines, such as elliptical machines, treadmills, and rowing machines, elevate heart rates so they can reach the cookies on top of the refrigerator. Varying sizes of bicep curlers are available to primp muscular aesthetics in the weight room, which houses both weight-training machines and free weights.
Chef Isaac introduces foodies to a palate-pleasing style of cooking he learned under the tutelage of his father, a student of legendary recipe maker Julia Child. While lingering in the aromas and sung notes that filled his childhood kitchen, he soaked up the skills that would lead him to create a menu that was praised by Dine Michigan. Roasted chicken tempts tongues alongside barbecue ribs, sliced pork tenderloin in a white-wine sauce, and handmade meatballs with vegetable-infused tomato sauce. One who vows to leave stomachs satisfied, Chef Isaac pairs his entrees with gourmet takes on mac 'n' cheese or warm spinach salad and ends meals with a sweet note, such as the apple flambé, which sizzles and spits like a surly tea kettle.
After experiencing a particularly long wait at a restaurant one evening, Chef Isaac decided to expand his culinary reach into the homes and minds of his clientele with a slew of delicious services. Cooking classes divulge his techniques with comfort foods and healthy cooking or guide students through the creation of specific dishes such as stuffed pasta with meatballs. Chef Isaac also brings his skills and signature menu into patrons' homes, thereby freeing up more time for them to spend with their families or search for patterns in taped episodes of Press Your Luck.
As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.